In the Balance
Summary: In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!
From Comparison to Inspiration
Speaking the Language of Joy
Opening Creative Doors
Stripping Away Our Masks
Heal Ourselves, Heal Others
A Lionheart of Passion
Everything is Deeply OK: Midlife Awakening!
What's Your Poison?
Compassion Centered Addiction Treatment
Sugar addiction can be harder to recognize than alcohol, nicotine, or heroin addiction - but it works on the brain in the same way. Dr. Nicole Avena is a research neuroscientist who has studied sugar for years. In this conversation with Susan she illuminates the hidden addiction to sugar and how it affects us physically, emotionally and psychologically.
One Powerful Voice
Politics & the Future of the World
Creating a Healing Path