The Faction's Kick A@# Podcast
Summary: Strength Faction is the first resource of its kind-a community-based experiential learning program designed to help strength coaches and personal trainers develop personally and professionally...and this is the home of the podcast devoted to spreading the good word. We'll feature all kinds of rad guests from around the fitness world, and shoot the breeze about what it takes to kick butt in this industry.
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- Artist: Strength Faction
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Podcasts:
Chris and Todd chat about the 5 Crucial Steps to Program Design and answer some listener questions on program design. Want to stop being so confused about program design? Listen in, fools! FREE Program Design E-book "You Can't Get Bored" --> https://mailchi.mp/30cbc2b27610/you-cant-get-bored 4 Weeks to Simple, Effective, Efficient Program Design --> https://mailchi.mp/beyondstrengthperformance/program-design-course?fbclid=IwAR1X_oFf451OaDVXPl9dgFPeniSXnhpko8PxJ0Qg_Q3hLUVp986hGkF51Go
This episode features a great conversation between Todd and Andy McCloy on how they use morning routines, meditation, and their respective visions to take action, avoid anxiety, and avoid burnout.
During this episode Todd chats with Jim Hatcher about his training journey and how to help aging populations get into the gym and train to improve their lives. Summer '19 Strength Faction Enrollment: http://www.bspnova.com/strength-faction-summer-2019-enrollment/ Certified Functional Strength Coach and Discounted Enrollment: wwww.certifiedfsc.com Discount code: CFSCFACTION
Free E-book that will help you get your training in even while you train everyone else -->https://mailchi.mp/5961f575dbfd/train-yourself
Podcast Episode 50: The Gang's All Here! by Strength Faction
During this episode Todd answers the question, how do I find my client avatar? He also reads a few selections from his upcoming fitness coaching book.
Todd chats with Paul Lyngso of Experity Functional Fitness about the 3 things that Paul's done during the past year to improve his personal and professional life.
Todd chats with Dr. Jake Altman about managing training stress and managing your life to keep the stress monster at bay. Dig it.
Todd and good friend of the Faction Dr. Justin Rabinowitz of Strive2Move chat about a variety of topics. They touch on getting that last rep in--how to make sure it's a solid rep and how to approach it psychologically. They have a solid chat on what to do about your career consuming your entire identity. After that they touch on authenticity and what it really is and some different approaches to leadership.
During this episode Todd and Kate Galliett chat about her evolution through fitness and business--from working at a corporate gym, to owning her own gym, to owning and operating a successful online business. And, since Kate is a newly minted hunter, and Todd is an avid hunter, they chat a little bit about hunting. Go ahead and dig on it!
Todd and Strength Faction Mentor Steve "Coach Fury" Holiner talk about Steve's journey toward going out on his own and training people out of his home--trials, tribulations, and triumphs. They also wax poetic on a lot of different topics. It's a fun one. (Disclaimer: Todd had to record this one at the gym, so there's a little background noise that creeps in.)
During this episode Todd and our favorite Englishman, Adam Willis, chat about...well...a lot of stuff. They talk about Adam's past as a prison guard and how it helped him in the fitness industry. They break down Adam's successful weekly schedule and how he plans and executes on social media. There's also some curmudgeonly banter and ranting...which is always a good time.
During this episode Todd flies solo and gives you 5 strategies for making sure that fitness coaches get their own training in. He talks about...having something to train for, making appointments with yourself, breaking the spreadsheet paradigm, being realistic about time restraints, and not locking in on specific training tools.
During this episode, Chris and Todd lay out the visioning and goal setting process that they use with themselves, their team, and their members. If you're looking to plot out your year and take action, this one is for you! Also! Last chance to dance, ladies and gents! Enrollment for the Spring '19 Strength Faction closes on 1/4/2019. Click the link below to enroll! http://www.strengthfaction.com/spring-19-strength-faction-early-bird-enrollment-is-live/
Our man, and long-time Strength Faction Member, Casey did something pretty rad for us. He took the three episodes that each did for his podcast--The 3 Things Podcast--and joined them into one kick-ass podcast and sent it over to us to share with you. First up is Casey's discussion with Chris, followed by his discussion with Todd, and it finishes off with his discussion with Mike. He even leads in with a great intro to get the party started. The coolest part is, he did this on his own accord. Thanks, Casey. Also, enrollment for the Spring '19 Strength Faction is open right now! Click the link below to learn more and enroll: http://www.strengthfaction.com/spring-19-strength-faction-early-bird-enrollment-is-live/ Also, also, be sure to check out Casey's Podcast on iTunes, Stitcher, etc.
