Digital Podcast
BMac's Audio Adventure show

BMac's Audio Adventure

Summary: Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt. Jiu Jitsu. MMA. Interviews. Rants. Poorly Crafted Jokes. Frosted Rice Krispies. www.brandonmc.ninja

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Podcasts:

 BJJ365 - August 7, 2018 - There Are No Rules | File Type: audio/mpeg | Duration: 752

http://stjits.com/2018/08/07/the-pride-of-experience-and-why-it-can-make-you-worse-at-jiu-jitsu/

 BJJ365 - August 6, 2018 - The Secrets of Zelda | File Type: audio/mpeg | Duration: 493

The Legend of Zelda

 BJJ365 - August 3, 2018 - Skin Infections. Don't Be Gross. | File Type: audio/mpeg | Duration: 1011

Staph. Ringworm. Nasties.

 BJJ365 - August 2, 2018 | File Type: audio/mpeg | Duration: 555

BJJ365 - August 2, 2018

 BJJ365 - August 1, 2018 - Matt Skaff | File Type: audio/mpeg | Duration: 1736

10th Planet Decatur Black Belt Matt Skaff

 BJJ365 - July 31, 2018 - Lindsey Talks S&C | File Type: audio/mpeg | Duration: 831

Lindsey tells us what she likes to do for strength and conditioning.

 BJJ365 - July 30, 2018 - Jeffery Donovan | File Type: audio/mpeg | Duration: 1125

Jeffery is an Alliance Black Belt and one of the most prolific competitors I know. You can follow Jeff on Instagram at @jiujitsujefferydonovan

 BJJ365 - July 27, 2018 - The No Leg Locks Challenge | File Type: audio/mpeg | Duration: 370

The No Leg Locks ChallengeOur first winner in the Toe Hold Flip Flops giveaway!

 BJJ365 - July 26, 2018 - YouTube Black Belts | File Type: audio/mpeg | Duration: 641

YouTube Black Belts

 BJJ365 - July 25, 2018 | File Type: audio/mpeg | Duration: 474

Back from LA!

 BJJ365 - July 23, 2018 - San Diego | File Type: audio/mpeg | Duration: 383

Continued adventures from Brandon and Lindsey

 BJJ365 - July 21, 2018 - Rancho Cuca Something | File Type: audio/mpeg | Duration: 402

Me and Lindsey with a quick update.

 BJJ365 - July 20, 2018 (part 1 of 2) - Einstein | File Type: audio/mpeg | Duration: 327

This one got split into 2 parts on accident and I’m on the road so I can’t edit. It ends rather abruptly, so I apologize ahead of time. I’ll go back when I get home and I’ll turn it into one big track when I get to the audio software.

 BJJ365 - July 19, 2018 - From Little Tokyo | File Type: audio/mpeg | Duration: 167

Brief update on our training trip.

 BJJ365 - July 18, 2018 - Logan | File Type: audio/mpeg | Duration: 826

My daughter Logan joins me to talk about why she trains and why she thinks Jiu Jitsu is important. Adorable. https://www.brandonmc.ninja

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