The Pat Flynn Show
Summary: Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
EP 371: 5 Kettlebell Complexes to Blast Fat and Boost Strength
Sunday School: The Relationship Between Faith and Reason
Announcing: The Fast 15 Online Certification!
EP 370: Dan John on Mobility vs Flexibility, Effective Rowing Variations, Easy Strength, and More
EP 369: How to Have a Good Old-Fashioned WORKOUT
EP 368: How to Lose Weight By ADDING (not subtracting)
EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
Philosophy Friday: Dr. Gaven Kerr on Fitness, Metaphysics, and God
EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!
EP 365: Dan John on Cardio Workouts that Build Strength
Sunday School: My Personal Prayer Life, Catholic Spiritual Devotions, and Recommended Reading
EP 364: How to Build a $113 "Minimalist" Home Gym
EP 363: Minimalist Strength Training For Runners?
EP 362: Dan John on Workout Soreness, Building Muscle After 50, and Being the "Antidote" to Crossfit
EP 361: How to Achieve Faster, More Sustainable Weight Loss