Nourish
Summary: Nourish is a podcast from Registered Dietitian Maggie McDaris that helps you make informed decisions about food, nutrition, and healthy living. As a dietetic professional and trained chef, Maggie provides science-based, trustworthy nutrition information in a fun and ‘digestible’ way and takes a nuanced look at a variety of health-related topics.
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- Artist: Maggie McDaris
- Copyright: Maggie McDaris
Podcasts:
Supplements for sports | File Type: audio/mpeg | Duration: 12:53
Supplements for sports
Staying healthy for the holidays | File Type: audio/mpeg | Duration: 09:34
Staying healthy for the holidays
Nutrition for your skin | File Type: audio/mpeg | Duration: 11:58
Nutrition for your skin
Drinking vinegar | File Type: audio/mpeg | Duration: 07:59
Drinking vinegar
Intermittent fasting | File Type: audio/mpeg | Duration: 12:11
Intermittent fasting
Body composition and BMI | File Type: audio/mpeg | Duration: 13:13
Body composition and BMI
On being: vegan | File Type: audio/mpeg | Duration: 09:42
On being: vegan
A vegan diet | File Type: audio/mpeg | Duration: 09:32
A vegan diet
Inflammation and food | File Type: audio/mpeg | Duration: 10:05
Inflammation and food
The Paleo Diet | File Type: audio/mpeg | Duration: 13:30
The Paleo Diet
Ancient grains | File Type: audio/mpeg | Duration: 12:02
Ancient grains
Oils for health | File Type: audio/mpeg | Duration: 15:04
Oils for health
Probiotics | File Type: audio/mpeg | Duration: 09:27
Probiotics
Food label claims | File Type: audio/mpeg | Duration: 16:13
Food label claims
Tracking your 'macros' | File Type: audio/mpeg | Duration: 10:08
Tracking your 'macros'
