Whole Mamas Podcast: Real Stories, Expert Advice show

Whole Mamas Podcast: Real Stories, Expert Advice

Summary: The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com

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  • Artist: Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Podcasts:

 186: Women's Gatherings During COVID-19 with Tawny Sterios | File Type: audio/mpeg | Duration: 35:44

186: Women's Gatherings During COVID-19 with Tawny Sterios

 #185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin | File Type: audio/mpeg | Duration: 53:12

#185: How to Manage Anxiety, Burnout, and Mommy Martyrdom with Dr. Pooja Lakshmin

 184: Overcoming Financial Fears with Tonya Rapley | File Type: audio/mpeg | Duration: 57:26

184: Overcoming Financial Fears with Tonya Rapley

 183: Legal Rights for Working Moms During COVID-19 with Daphne Delvaux | File Type: audio/mpeg | Duration: 01:00:20

183: Legal Rights for Working Moms During COVID-19 with Daphne Delvaux

 #182: How to be a Shameless Mom with Sara Dean | File Type: audio/mpeg | Duration: 49:38

#182: How to be a Shameless Mom with Sara Dean

 #181: Choosing an Effective Probiotic with Ara Katz of Seed | File Type: audio/mpeg | Duration: 48:08

#181: Choosing an Effective Probiotic with Ara Katz of Seed

 #180: How Steph and Dr. Elana are Navigating Quarantine | File Type: audio/mpeg | Duration: 57:13

#180: How Steph and Dr. Elana are Navigating Quarantine

 179: Pregnancy and Breastfeeding Support During COVID-19 with Dr. Aviva Romm | File Type: audio/mpeg | Duration: 37:02

179: Pregnancy and Breastfeeding Support During COVID-19 with Dr. Aviva Romm

 178: Managing Chronic Disease during COVID-19 with Dr. Jess | File Type: audio/mpeg | Duration: 33:38

178: Managing Chronic Disease during COVID-19 with Dr. Jess

 #177: Adoption and the Transition to Fatherhood with Dave Hollis | File Type: audio/mpeg | Duration: 57:26

#177: Adoption and the Transition to Fatherhood with Dave Hollis

 #176: How To Reduce Your Environmental Impact with Alexx Stuart | File Type: audio/mpeg | Duration: 58:52

#176: How To Reduce Your Environmental Impact with Alexx Stuart

 #175: Coronavirus–Fighting Fear with Facts with Dr. Elisa Song, MD | File Type: audio/mpeg | Duration: 01:01:06

#175: Coronavirus–Fighting Fear with Facts with Dr. Elisa Song, MD

 #174: Podcast Recap–Movement for Mom's Mental Health | File Type: audio/mpeg | Duration: 44:25

#174: Podcast Recap–Movement for Mom's Mental Health

 #173: Movement for Mom's Mental Health with Kelly McGonigal | File Type: audio/mpeg | Duration: 51:37

#173: Movement for Mom's Mental Health with Kelly McGonigal

 #172 - Podcast Recap–Rebalancing the workload at home | File Type: audio/mpeg | Duration: 42:21

#172 - Podcast Recap–Rebalancing the workload at home

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