Highest Self Podcast with Sahara Rose | Modern Spirituality, Ayurveda, Entrepreneurship, Wellness, Holistic Health, Consciousness

Have you ever wondered how bloggers make their living, the rules of working with brands and how to take your blog to the next level? Then this interview with Davida aka The Healthy Maven is a MUST listen for you! We discuss all about the inside world of bloggers (the things they NEVER post about) and what it really takes to take your blog from hobby to thriving business. For all you aspiring bloggers, take out your note pads! Connect with Davida at thehealthymaven.com @thehealthymaven Follow my journey to INDIA this month on Instagram @IAmSaharaRose Check Out The Show-notes at HighestSelfPodcast.com Join my Mind-Body Balancers Private FB Community: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha On My Free Quiz and Download Free Gifts at www.iamsahararose.com Intro + Outro Music: Silent Ganges- Maneesh de Moor

Has yoga changed your life and you want to share it’s healing benefits with the world but don’t know where to start or how to make it into a global business? Brett Larkin breaks it down PLUS offers $100 off her online Yoga Teacher Training with our Highest Self Podcast Community! Learn more about it and receive the gift with coupon SAHARA here: http://www.brettlarkin.com/sahara Discover Brett’s yoga classes: https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmw Watch a sample video: http://www.brettlarkin.com/yoga-teacher-training-sample-video/?ref=9 Connect with Brett at brettlarkin.com Follow my journey to INDIA this month on Instagram @IAmSaharaRose Check Out The Show-notes at HighestSelfPodcast.com Join my Mind-Body Balancers Private FB Community: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha On My Free Quiz and Download Free Gifts at www.iamsahararose.com

Find out what happened on my last night of India, what made me stay in the US, manifesting my God-Man, what brought me to where I am and what I plan on next in this heart-filled, honest Highest Self Podcast Episode. I hope this inspires you to share your truth because the world needs more vulnerability. Follow my journey to INDIA this month on Instagram @IAmSaharaRose Check Out The Show-notes at HighestSelfPodcast.com Join my Mind-Body Balancers Private FB Community: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha On My Free Quiz and Download Free Gifts at www.iamsahararose.com Learn More About My Doshas + Dharma 4- Week Immersion Program: https://www.iamsahararose.com/work-with-me Intro + Outro Music: Silent Ganges- Maneesh de Moor

Three and a half years ago, I realized I needed a radical life change. I didn’t have a career I loved, I didn’t have friendships who inspired me, I wasn’t in a relationship that fulfilled me, I didn’t have a true home or community. I knew there was more to life- that you could have all these things- but knew that I needed to make some major shifts to get there. So I bought a one-way ticket to Bali and this is what happened next to bring me where I am today. Follow my journey to INDIA this month on Instagram @IAmSaharaRose Stay tuned on my email list iamsahararose.com 5 Elements Shamanic Dance Activation Training: www.inmyelements.com Balinese Homestay: omunitybali.com Intro + Outro Music: Silent Ganges- Maneesh de Moor

We've all heard that you are a combination of the five people you spend the most time with. But how can you take those relationships and create rituals to bring you all to higher places? We discuss the power of tribe, the impact of mentorship, the ability of the mind and so much more in this juicy episode with Fitness Expert, Ted X Speaker and Podcast Host Lori Harder. Be sure to check her podcast, Earn Your Happy, where she recently interviewed me! Learn more about her loriharder.com @loriharder and participate in her Bliss Project event this March. Intro and Outro Music: Silent Ganges by Maneesh de Moor

Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That's because it was too cooling on your digestive system and did not warm and ground your body, which is what prevents cravings. In this episode I discuss how to cleanse the Ayurvedic way and my modernized version of the Kitchari Cleanse. Get My 3-Day Kitchari Cleanse Here: http://eatfeelfresh.com/kitcharicleanse Join my Book Launch Event at Tantris Yoga with Russell Simmons Sunday Nov 9th 1:45-4pm! Get your tickets here: iamsahararose.com/events Become a Mind-Body Balancer in my FREE Fb Support Community: https://www.facebook.com/groups/1213662491998309/ Follow me on social media @iamsahararose for more updates Discover your Dosha with my free quiz: iamsahararose.com Intro and Outro Music: Silent Ganges by Maneesh de Moor

Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your tickets here: tantris.com/studio/events/ I'm SO excited to interview the two amazing Almost 30 Podcast Girls, who interviewed me several months ago, for this fun episode! We discuss -starting and growing a podcast -how to game-ify your life -the transitions between your 20's and 30's -various wellness scenes in LA -balancing your hormones and so much more! Check them out at www.almost30podcast.com @almost30podcast and Almond 30 Podcast on iTunes and Soundcloud! Enjoy the episode!

It's time we get involved. We've drank our green juice, done our yoga, oiled our body.. Now let's cultivate that positive energy and go out there where it's needed. In this podcast episode, I explain what is going on in the world in a Vedic perspective and why we as spiritual people need to be the ones who help bring it back into balance. It's more than just sitting at home with your crystals and doing your meditation. It's fulfilling your dharma to help this planet. We cannot be afraid of politics because that's how the people who are ruled by hatred and ego take over. This is a call to action to all my spiritual light warriors fueled by the power of love. Let's go out there and serve our Dharmas to truly become our highest selves.. which is far beyond the self.

Ever wondered what it would be like to create a business with your best-friend? This episode is for you! Life coach Jacki Carr and yoga teacher Mary-Beth Larue had a vision of creating a program to inspire women to rock their bliss, bringing a balance of sweaty yoga and meaningful conversation to the table.. and they pulled it off! Learn more about how they did it and the dynamics of cultivating a thriving business while maintaining a friendship and personal boundaries in this episode. Find out more about them www.rockyourblissmovement.com. Connect with me on Instagram and join my cookbook journey as I create Eat Feel Fresh, a modernized version of Ayurveda, over at @IAmSaharaRose. Intro and Outro Music: Silent Ganges, by Maneesh de Moor

If you've read my book Idiot's Guide to Ayurveda, taken my quiz on iamsahararose.com, read my blog, follow me on Instagram or listen to my podcasts, you already know about the Ayurvedic Doshas (mind-body types). But what fewer people in the US know about are the KOSHAS, the layers OUTSIDE our bodies, which are just as important. In this episode, I discuss all about the Koshas and how we are essentially human radios, picking up on subtle frequencies that provide us with more information than our minds ever can. I recommend listening to this episode with chapter 20 of my book Idiot's Guide to Ayurveda open because I explain it all in great depth in the book! I'll be doing more episodes around chapters of the book so be sure to pick it up on Amazon, Barnes + Nobles or wherever books are sold! This month (October) I've put it on sale for only $1.99 on Kindle so EVERYONE can benefit from it's wisdom so be sure to pick up your copy.. right now!

If you enjoyed episode #32 on the Need for Diversity and Affordability in Wellness you will LOVE this episode with yoga, meditation and self-love teacher Rosie Acosta. She shares her journey growing up in poverty stricken East LA during the riots surrounded by drug-use and violence and how she became her highest self, now touring with Yoga Journal teaching yoga across the country. Be sure to check her out at www.radicallyloved.com @rosieacosta and listen to her podcast Radically Loved where she most recently interviewed me! Love this woman so much-- serious soul sister! We will be co-leading a Dance Your Doshas Ayurvedic Yoga + Dance workshop at Wanderlust this winter so be sure you are following both of us @iamsahararose and @rosieacosta to stay tuned! I also announced that I will be leading my Doshas + Dharma 4 Week Program again this Spring, my private mentorship program about finding your life purpose so if you'd like coaching from me and the support of a loving community, be sure to apply: https://eatfeelfresh.lpages.co/doshas-dharma-program/ Check out my blog posts, Dosha quiz, free gifts, book launch video and more at iamsahararose.com Follow me along on Instagram @IAmSaharaRose If you haven't left a review on the iTunes store, it would be SO helpful to get this podcast out there so we can uplift the vibration of this world! Leave your review here: itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2

Have you ever wondered what your purpose is? These six questions will give you clarity on what exactly you were put on this Earth to do. This is a little taste of my upcoming Doshas and Dharma Four Week Online Program, which guides you to discover your unique strengths and how you can share them with this planet. Learn more about the program and apply here: https://eatfeelfresh.lpages.co/doshas-dharma-program/ Discover your Dosha (mind-body type) with my free quiz over at iamsahararose.com Follow me on Instagram, FB and Twitter @IAmSaharaRose and youtube.com/sahararose Intro and Outro Music: Silent Ganges by Maneesh de Moor

I talk some major truth in this podcast episode about a topic the universe has been reminding me to bring up.. the dire need to make wellness accessible to ALL. Part of being spiritual beings is care about the rest of the world. We can't ignore our brothers and sisters all across the country and planet who don't have access to the most basic health needs. In this pretty fiery podcast episode, I discuss my personal experience as a volunteer teaching nutrition at A Place Called Home in South Central Los Angeles and how wellness education AND resource allocation is more needed than ever. Volunteer in YOUR local community by searching on volunteermatch.org As always, we take the discussion to the Mind-Body Balancers Facebook Group. Connect with me on Instagram @IAmSaharaRose

Imagine you're a young 20-something girl, learning that you have a cancerous tumor in your neck. That's what happened to Liana Werner-Gray, who truly made her MESS her MESSAGE and healed her cancerous tumor through an EARTH-based diet.. and how now authored two book, The Earth Diet and 10 Minute Recipes with Hay House Publishing teaching you to do the same. I'm so excited to share this inspirational conversation with one of my dear friend Lianna Werner-Grey. Find out more about her at http://www.theearthdiet.com/ and Instagram @theearthdiet and @lianawernergray. Discover your Dosha, life purpose, so you can finally live the life you were meant to live and share your gifts on the planet through my Dosha + Dharma 4 Week Immersion Online Program. Apply here: https://eatfeelfresh.lpages.co/doshas-dharma-program/ Learn more about Ayurveda with me in my 12 week Eat Right For Your Mind-Body Type Guided Program: www.eatfeelfresh.com/guidedprogram For the $500 discount to Institute of Integrative Nutrition that I mentioned in the podcast, please email sahara@eatfeelfresh.com, subject "IIN" and I'll have it sent right over to you! Take the discussion further in the Mind-Body Balancers FB Group: www.facebook.com/groups/1213662491998309/ Follow me on Instagram, Facebook and Twitter @IAmSaharaRose for daily quotes and inspiration Receive my free gifts on www.iamsahararose.com Intro and Outro Music: Silent Ganges by Maneesh de Moor.

This may sound like a totally foreign concept to you (it did when I first heard it) but not ALL the stuff you're dealing with is YOURS-- some of it has been passed on generationally from our ancestors. In this episode, I discuss my own personal ancestral baggage story that was holding me back from becoming my highest self. I then offer suggestions on how you can become aware of your ancestral wounds to heal them and finally become free. Discover your Dosha, life purpose, so you can finally live the life you were meant to live and share your gifts on the planet through my Dosha + Dharma 4 Week Immersion Online Program with weekly Live Q+A's, Transformative Webinars and Soul-Opening Meditations. Apply here: https://eatfeelfresh.lpages.co/doshas-dharma-program/ Learn more about Ayurveda with me in my 12 week Eat Right For Your Mind-Body Type Guided Program: www.eatfeelfresh.com/guidedprogram For the $500 discount to Institute of Integrative Nutrition that I mentioned in the podcast, please email sahara@eatfeelfresh.com, subject "IIN" and I'll have it sent right over to you! Take the discussion further in the Mind-Body Balancers FB Group: www.facebook.com/groups/1213662491998309/ Follow me on Instagram, Facebook and Twitter @IAmSaharaRose for daily quotes and inspiration Receive my free gifts on www.iamsahararose.com Learn more about ancestral wounds with Maya Tiwari, an expert in the subject. Intro and Outro Music: Silent Ganges by Maneesh de Moor.