The Plant Trainers Podcast show

The Plant Trainers Podcast

Summary: Whether you’re vegetarian, vegan, plant-based, omni, a runner, into triathlon, ultra-marathon or ready to get off the couch, this podcast will help you along your path. Adam Chaim & Shoshana Chaim, The Plant Trainers interview top experts in nutrition & fitness such as Rich Roll, Dr. Esselstyn, Julieanna Hever, Michael Greger M.D., Dr. Garth Davis, Chef A.J., Dr. Tom Campbell, Robert Cheeke, No Meat Athlete and so many more. They share many tricks and tips about health, wellness and exercise that busy people and families can implement into their daily routine with ease. They are the parents of two kids who share their transformation to a plant-based compassionate lifestyle and beyond. Come join them as their journey continues. You’ll find motivation and inspiration and actionable tips in achieving your own goals along the way.

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  • Artist: Adam Chaim & Shoshana Chaim: Dad & Mom, Personal Trainer, Nutrition Consultant and Blogger

Podcasts:

 Probiotics & Fermentation with the HappyGutMD, Dr. Will Bulsiewicz – PTP219 | File Type: audio/mpeg | Duration: 1:03:05

In today’s episode of The Plant Trainers Podcast we talk to Dr. Will Bulsiewicz the HappyGutMD about prebiotics, probiotics, fermentation and…well…your gut! We share some extremely interesting facts about the foods we eat and how they effect our gut and the role they play on our overall health. We also discuss prebiotics and dive into […]

 How To Show Appreciation & Gratitude with Blake Fly – PTP218 | File Type: audio/mpeg | Duration: 52:39

In today’s episode of The Plant Trainers Podcast we talk to Blake Fly about showing appreciation and giving gratitude. In Today’s society we are inundated with bings, dings, and rings that keep us from really connecting with people. Sometimes we forget to show appreciation towards others, our environment and ourselves. You’ll be inspired to reconsider […]

 What The Health & Navigating Information with Tom Barbieri – PTP217 | File Type: audio/mpeg | Duration: 49:14

In today’s episode of The Plant Trainers Podcast, we talk to Tom Barbieri about “What The Health” and navigating the nutritional information and overload that’s out there. Society, behavior, research, and documentaries have such an extreme effect on our overall health, yet we are still facing a huge epidemic. We sit down and talk about […]

 Balancing Hormones with The Hormone Diva, Robyn Srigley – PTP216 | File Type: audio/mpeg | Duration: 45:51

In today’s episode of The Plant Trainers Podcast, we talk to Robyn Srigley better known as The Hormone Diva all about balancing hormones. Now, before you judge…we did talk about hormone issues affecting both men and women. Although the talk was a tiny bit more heavily weighted towards women, we made sure to throw in […]

 Eating Disorders in Athletics with Chris Hague – PTP215 | File Type: audio/mpeg | Duration: 46:25

In today’s episode of The Plant Trainers Podcast, we talk to Chris Hague about eating disorders in athletics with a focus on high school and college athletes. Often eating disorders are regarded as a feminine disorder found in cheerleaders, dancers and gymnasts. But eating disorders within the male athletic population is real and the stigma […]

 Raising Healthy Parents with Sid Garza-Hillman – PTP214 | File Type: audio/mpeg | Duration: 50:36

In today’s episode of The Plant Trainers Podcast we talk to Sid Garza-Hillman about raising healthy parents. This is Sid’s fourth appearance on the show, but his second formal interview. As an extension to last week’s podcast, PTP213: A New School Year & New Beginnings, we thought it would be a good idea to visit […]

 A New School Year & New Beginnings – PTP213 | File Type: audio/mpeg | Duration: 39:41

In today’s episode of The Plant Trainers Podcast we sit down to talk about a new school year, our family, how we navigate alternative views and values in a mainstream society and new beginnings. We sent our kids off to summer sleep over camp and had a plan in place for keeping our kids vegan […]

 Busting The Protein Myth with Dr. Garth Davis – PTP212 | File Type: audio/mpeg | Duration: 44:54

In today’s episode of The Plant Trainers Podcast we bust the protein myth with Dr. Garth Davis. He is the author of the well known book Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It. Dr. Davis or Dr. Darth Davis, as Shoshana always accidentally calls him, highlights […]

 Ultimate Weight Loss with Chef AJ – PTP211 | File Type: audio/mpeg | Duration: 46:53

In today’s episode of The Plant Trainers Podcast we talk to the Ultimate Weight Loss queen, Chef AJ. This show has everything you need to know about calorie density, weight loss and the foods you need to be eating to make the biggest impact. You’ll get her opinion on good fats and carbohydrates. And she’s […]

 The Paleo Debate with Brenda Davis R.D. – PTP210 | File Type: audio/mpeg | Duration: 50:21

In today’s episode of The Plant Trainers Podcast we talk about the Paleo debate with Brenda Davis, R.D. Everywhere you go you hear people talking about how they love their protein and they have to have their protein. Brenda breaks down the Paleo way from a more historical point of view. She walks us through […]

 Weight Loss & Ehlers-Danlos Syndrome with Tim Kaufman – PTP209 | File Type: audio/mpeg | Duration: 56:16

Weight Loss & Ehlers-Danlos Syndrome with Tim Kaufman – PTP209

 A Forefather of Plant-Based Nutrition, Dr. Caldwell Esselstyn – PTP208 | File Type: audio/mpeg | Duration: 35:44

A Forefather of Plant-Based Nutrition, Dr. Caldwell Esselstyn – PTP208

 The Inspiring & Motivating Josh LaJaunie – PTP207 | File Type: audio/mpeg | Duration: 45:21

The Inspiring & Motivating Josh LaJaunie – PTP207

 How Not To Die with Michael Greger M.D. – PTP206 | File Type: audio/mpeg | Duration: 39:18

How Not To Die with Michael Greger M.D. – PTP206

 Will Travel For Vegan Food with Kristin Lajeunesse – PTP205 | File Type: audio/mpeg | Duration: 34:33

Will Travel For Vegan Food with Kristin Lajeunesse – PTP205

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