Are You Being Real? | The One & Only Podcast

Koya Webb is an internationally recognized yoga teacher, personal trainer, and holistic health & wellness coach. Her app, Get Loved Up, helps people to live healthier lives through practicing self-love and healthy, plant-based eating. In today’s episode of the One & Only, Koya shares how she first started down a health-conscious path, why she encourages plant-based eating, and the importance of sharing your voice to make a positive impact in the world. Full show notes and links at AreYouBeingReal.com/134

Kevin Breel is a speaker, writer, comedian, and mental health activist. His TEDx talk, Confessions of a Depressed Comic, went viral in 2013 and launched him onto the national speaking scene. In today’s episode of the One & Only, Kevin opens up about how he transformed his greatest weakness into his greatest strength, the importance of being honest with ourselves, and how to make the game of life easier to win. Full show notes and links at AreYouBeingReal.com/133

Ruben Rojas is an artist and the director of Beautify Earth. You may have seen Ruben’s colorful murals spreading love to the masses on walls around Santa Monica. In today’s episode of the One & Only we talk about how to tap into your creativity, the difference between living in love vs. fear, and the value of keeping things simple. Ruben is an inspiring model for those wanting to create a positive ripple effect in their community through art! Full show notes and links at AreYouBeingReal.com/132

Caitlin Turner is a social media influencer and world renowned yoga teacher. Gypset Goddess, her Instagram handle and fearless alter ego, inspires people all over the globe to do yoga and exercise their self-expression. In today’s episode we discuss what it means to create authentic communication online, and how alter egos can help us grow and become better versions of ourselves. Full show notes and links at AreYouBeingReal.com/131

Today we sit down with Dale Thorhammer, the transformational leader that if you haven’t heard about yet, you surely will soon. He’s worked with top influencers like Oprah Winfrey, Warren Buffett, and Vladimir Putin. Join us for a conversation that will make you laugh out loud, confuse fact with fiction, and turn the way you think about transformation and self-development on its head. Stay tuned through the end of the episode to hear from the man behind the man, comedian and social influencer, Ross Everett. Full show notes and links at AreYouBeingReal.com/130

In today’s untraditional episode, Doug Akin, Aya Trenier, and Mark Shapiro chat about Mark’s recent TEDx talk experience. They tackle the topics of how we can use social media for good, how human connection has changed over time, and the importance of challenging the status quo. Tune in for easy to apply ideas of how you can use social media to forward your life, and create authentic connection in your community. Full show notes and links at AreYouBeingReal.com/129

Adam Gilad is a bestselling author, Emmy nominated producer, screenwriter, and entrepreneur. Adam has a following of over 80,000 people who look to him for dating and relationship advice, and he works to help men and women create love and live bold and inspired lives. Join us for today’s episode as we dive into the topics of ongoing personal evolution, self-awareness, confidence in relationships, and why when we think we know who we are, we really don’t. Full show notes and links at AreYouBeingReal.com/128

Brandon Beachum is the host of The Positive Head Podcast. In this popular podcast, Brandon learns alongside his listeners as he explores and challenges concepts of spirituality, consciousness, and mysticism. In today’s episode of The One & Only, Mark and Brandon discuss how we are all connected, why there are no selfless acts, and how to recognize if you are in a relationship for the wrong reasons. Full show notes and links at AreYouBeingReal.com/127

Samantha Skelly is a bestselling author, speaker, coach, and the founder of Hungry for Happiness. She works to support women to end their battles with food and their bodies. Tune in to today’s episode to hear how Samantha is rewriting the way we think about weight loss, how to recognize the difference between real and emotional hunger, and why it’s time to stop wearing masks that aren’t serving you. Full show notes and links at AreYouBeingReal.com/126

Jared Matthew Weiss is the founder of Touchpoint, a town hall series all about sex and partnership. Touchpoint brings people together to open up and talk honestly about their sex lives and romantic relationships. In today’s episode we talk with Jared about where the idea for Touchpoint came from, how it has changed his life, and what we can all gain from getting more real about our intentions and desires in the bedroom and in love. Full show notes and links at AreYouBeingReal.com/125

Ben Nemtin is a co-founder and member of The Buried Life, a group of four friends that have set out to do everything on their bucket list and help others do the same. They have a hit show on MTV, The Buried Life, and a New York Times bestseller, What Do You Want to Do Before You Die? Ben is also the president and producer of Four Peaks Media Group and a TEDx speaker. Join us for an inspiring conversation about how Ben first realized anything was possible and how you can do whatever you want to do if you put your mind to it. Full show notes and links at AreYouBeingReal.com/124

Doug Akin is an alchemist, evolutionary guide, and cosmic dancer. He achieved his career goals at a very young age and then took off around the globe to find his next mission. Tune in to learn how he became a millionaire by the age of thirty, what his focus is now, and how you can change the stories you tell yourself and achieve your wildest dreams. Full show notes and links at AreYouBeingReal.com/123

Amy Chan is a relationship and lifestyle blogger and the founder of Renew, a breakup bootcamp for people going through heartache. In this episode we discuss everything about love and relationships — how to get through a breakup, the science behind what love feels like, and how to recognize patterns in your own relationships. Both Amy and Mark get vulnerable in sharing about their own pasts and what their hearts are currently seeking. Full show notes and links at AreYouBeingReal.com/122

Dan Millman is a legendary author best known for his book Way of the Peaceful Warrior which was made into a movie in 2006. He has published over seventeen books and just released his latest novel, The Hidden School, this past week. Today Dan joins us for his second appearance on The One & Only Podcast. We discuss how to find life’s hidden lessons, whether or not free will exists, and some of the juicy paradoxes of being human. Full show notes and links at AreYouBeingReal.com/121

Eamon Armstrong is a professional festival goer. As the creative director of Everfest, Eamon reports on festivals all over the globe and works to build community at festivals and through social media. Today’s episode is all about festivals and sexuality. Tune in to hear how Eamon first got excited about festivals, why he believes the festival world is growing, and how he thinks about and lives out his sexuality. Full show notes and links at AreYouBeingReal.com/120