The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise

Summary: The Low Carb Leader podcast is a podcast focused on understanding why a low carb nutritional approach and focus on a healthy lifestyle can dramatically improve your performance, in life and at work. The podcast explores all topics related to a low carb and ketogenic approach; it explores the body, mind, connection to living an amazing life where you wake up every day feeling healthy and ready for the challenges of the day. The podcast will discuss interesting topics with worldwide experts on topics such as low carb and ketogenic approaches, exercise and fitness, conventional and functional medicine, sleep, morning and evening routines, intermittent fasting, psychology of eating, therapies, and many other relevant and timely topics. Come share my passion for these amazing topics.