Workplace Hero show

Workplace Hero

Summary: The aim of this podcast is for me to arm you, my amazing workplace-casual army, with the weapons needed to combat the potential and perhaps inherent downsides of our chosen lifestyle. Most of us spend at least 40 hours per week at our place of work (47.7 hours is the actual average - even if we only get paid for 37.5 hours). We put time and effort into what our home looks like. We put research into the car we buy or the clothes we wear. Why wouldn’t we put at least that much effort into how we approach our workspace? This podcast will help you optimize, hone and perfect your office habitat so you can truly be a Workplace Hero.

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Podcasts:

 To Sit or Not To Sit w/ Katy Bowman | File Type: audio/mpeg | Duration: 13:05

To Sit or Not To Sit w/ Katy Bowman

 Workplace Snacking w/ Monica Reinagel | File Type: audio/mpeg | Duration: 10:41

Workplace Snacking w/ Monica Reinagel

 Start with the Hard Stuff | File Type: audio/mpeg | Duration: 10:39

Start with the Hard Stuff

 Who's the Real Hero? | File Type: audio/mpeg | Duration: 09:47

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