Everyday Ayurveda and Yoga at Hale Pule show

Everyday Ayurveda and Yoga at Hale Pule

Summary: Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes and remedies, Yoga meditations and many home practices. Submit your questions through Facebook and Twitter using hashtag #askhalepule.

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  • Artist: Myra Lewin
  • Copyright: ℗ & © 2018 Everyday Ayurveda and Yoga at Hale Pule

Podcasts:

 Find the meaning of life through the purushartas | File Type: audio/mpeg | Duration: 1019

Myra Lewin of Hale Pule Ayurveda & Yoga discusses the four purushartas.

 Satya and acceptance | File Type: audio/mpeg | Duration: 1292

Myra discusses Satya and acceptance, with a guided meditation for releasing resistance

 Discover and live your truth | File Type: audio/mpeg | Duration: 865

How beliefs influence your decisions, and practices to change them.

 The Impact of Our Posture | File Type: audio/mpeg | Duration: 1555

The Impact of Our Posture

 Simple Smooth Cooking (with live demo) | File Type: audio/mpeg | Duration: 1149

Myra makes an easy Ayurvedic meal while Kelsey asks cooking questions.

 Freedom in viveka | File Type: audio/mpeg | Duration: 1583

Myra and Kelsey discuss the Yoga principles of viveka and vairagya.

 Nourish your sense organs | File Type: audio/mpeg | Duration: 2190

Nourish your sense organs

 Yoga asana | File Type: audio/mpeg | Duration: 1614
 Transformation of personality through Ayurveda | File Type: audio/mpeg | Duration: 1373

Transformation of personality through Ayurveda

 The Beauty of Aging | File Type: audio/mpeg | Duration: 1776
 Student of Life | File Type: audio/mpeg | Duration: 1652
 Cultivating Prana | File Type: audio/mpeg | Duration: 1521
 Relief from overwhelm and time stress | File Type: audio/mpeg | Duration: 1991

Relief from overwhelm and time stress

 The Effect of Color | File Type: audio/mpeg | Duration: 1249
 Masculine and feminine energy within you | File Type: audio/mpeg | Duration: 1536

Masculine and feminine energy within you

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