Everyday Ayurveda and Yoga at Hale Pule
Summary: Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International teacher trainer. She is the founder of Hale Pule, a registered school of Ayurveda and Yoga located in Kauai, Hawaii. Myra and her team offer the ancient wisdom of Ayurveda and Yoga in a manner accessible to all. Discussions include Ayurvedic recipes and remedies, Yoga meditations and many home practices. Submit your questions through Facebook and Twitter using hashtag #askhalepule.
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- Artist: Myra Lewin
- Copyright: ℗ & © 2018 Everyday Ayurveda and Yoga at Hale Pule
Podcasts:
Myra Lewin of Hale Pule Ayurveda & Yoga discusses the four purushartas.
Myra discusses Satya and acceptance, with a guided meditation for releasing resistance
How beliefs influence your decisions, and practices to change them.
The Impact of Our Posture
Myra makes an easy Ayurvedic meal while Kelsey asks cooking questions.
Myra and Kelsey discuss the Yoga principles of viveka and vairagya.
Nourish your sense organs
Yoga asana
Transformation of personality through Ayurveda
The Beauty of Aging
Student of Life
Cultivating Prana
Relief from overwhelm and time stress
The Effect of Color
Masculine and feminine energy within you