MTB Podcast

00:00 Intro 1:12 Shimano Link Drive Drivetrains 5:04 Shimano Wireless Electronic Shifting, Dropper Post, & Suspension 10:32 Forestal Bikes 15:59 Current State of E-Bikes 24:55 Recent Worldwide Cyclery Video Recap 42:32 Customer Questions Today on the MTB Podcast, Jeff and Liam are in to talk about our favorite thing on the planet...bikes of course! We start out this episode with a few interesting developments from Shimano. Specifically, their new Link Glide drivetrain and wireless electronic shifting patent they recently filed for. The guys then discuss Forestal bike's official launch and that we will be the exclusive dealer for them. We then go over a few of our recent YouTube videos such as how to upgrade your rear shock, RockShox Domain launch, and our BERD spokes review. Finally, they finish off with a few listener questions. Enjoy! Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com Forestal Bikes: https://forestal.com/en/home Rear Shock Upgrade: https://www.youtube.com/watch?v=HaqkgrfpUSM&ab_channel=WorldwideCyclery RockShox Domain: https://www.youtube.com/watch?v=TazRV9qT8UM&t=12s&ab_channel=WorldwideCyclery New Fox 2022 MTB Suspension: https://www.youtube.com/watch?v=02qSdaykFfk&t=11s&ab_channel=WorldwideCyclery Berd Wheels & PolyLight Spokes: https://www.youtube.com/watch?v=q_oMh3ehRUE&ab_channel=WorldwideCyclery

00:00 Intro 1:01 Personal Stories 7:57 SRAM GX Eagle AXS 14:36 Pirelli Tires 18:18 Shimano Anti-Counterfeit Program 24:20 Common Problems With Mountain Bikes 38:25 March Top Products Recap 53:50 Non-Maxxis Tires 1:05:33 Customer Questions On the MTB Podcast today, Jeff and Jared are back in the saddle to chat about all things mountain bikes including SRAM GX Eagle AXS, the newest wireless drivetrain offering from SRAM. The guys also talk about Pirelli tires, the Shimano anti-counterfeit program, problems with mountain bikes (aside from cost), and touch on a few of our latest YouTube videos. Last but not least, we close it out with listener questions around brake problems and Fox suspension. Enjoy! Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com Trending MTB Products March 2021: https://youtu.be/v-DxkfiHU_U Top Tires NOT Maxxis: https://youtu.be/LcLuUwcboJU Mountain Bike Brake Pads | Organic vs. Sintered: https://youtu.be/SfGA83DNtsU SRAM GX Eagle AXS: https://youtu.be/M5VhKkoefv8

00:00 Intro 00:54 Bike Sizing and Geo 9:02 Reach and seat tube angle 17:07 Tire casing and why they matter 26:43 Supporting kids on bikes 27:44 WC Staff Miles for NICA 29:27 Suspension setup 101 37:57 Fancy new bikes and parts 46:16 Audience Questions On the MTB Podcast today, Jeff, Jared and Liam talk bike sizing, geometry, and how it has evolved over the years. The guys also talk about tire casing options, why they matter, and what they prefer. They also touch on what we are currently doing to support NICA and follow up on our MTB suspension setup video we recently released on YouTube. Finally, the guys close it out discussing a few new bikes and parts and of course, audience questions. Enjoy! Jeff cutting his Yeti SB4.5: https://youtu.be/E3Qb97HHj1Q MTB Tires Explained: Thicker Casing Sidewalls: https://youtu.be/gEaRkdGN-64 Mountain Bike Suspension Setup: https://youtu.be/ns2McJbvRPs Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com

1:29 Where have we been lately? 4:30 Outlook for the bike industry in 2021 25:40 Funny personal stories 34:50 New Products 39:55 Listener Questions 58:10 What we are riding right now It's been a bit but @jeffcayley and @jaredbeerman are finally back in the studio to chat about new products from SRAM, Peaty's, Berd wheels and the pros and cons of various suspension platforms. They also give their input on which Revel bike, the Rail, Rascal, or Ranger, is the 1 mountain bike to do it all. The guys also discuss why we haven't been as active on social media and our plans for the studio at our shiny new SoCal shop. And we can't forget the outlook of the bike industry for 2021. Will it be more of the same or will we finally start seeing products come back in stock? On a more personal level, Jeff and Jared dive into some recent stories, one bike-related...the other not so much. Finally, the guys close things out going over new products and upcoming reviews we will be doing, answer a few listener's questions, and share what they have been riding the last month. Enjoy! Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com Peaty's collection: https://www.worldwidecyclery.com/collections/peatys RockShox controller paddle: https://www.worldwidecyclery.com/products/sram-eagle-axs-right-hand-rocker-paddle-includes-lever-spring-and-pivot-pin Berd spokes: https://berdspokes.com/ Revel CBF video: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/video-revel-bikes-cbf-suspension-platform-explained Liam’s bike check: https://www.instagram.com/tv/CKz0BxOFR_9/?hl=en

2:39 Black Friday/NICA Fundraiser 7:04 MTB Tech Stuff 8:20 Steerer Tube Sizes 10:29 Fork Travel 12:54 Correct Wheel Size 14:34 Fork Offset 17:29 Compatible Axle Types 20:42 Fork Brake Mounts 22:12 How Much Should You Spend? 24:13 Air vs Coil Forks 24:57 Upcoming Videos 28:17 Wet Weather/Cold Riding Tips 33:17 New Products 40:58 Jeff’s New Bike 47:09 Audience Questions 1:00:03 Liam’s New “Secret” Bike Today on the MTB Podcast, Jeff, Jared, and Liam are in the building talking all things mountain bikes. Most notably, our Black Friday and NICA promo. From the time this episode launches to Monday the 30th, $5 from every product sold will be going to NICA. Gift cards are also 10% off & include a $5 donation to NICA. The guys also review a few cold-weather MTB riding tips, discuss new products from PNW, OneUp, Title, and ENVE, as well as go over our upcoming YouTube videos. Last but not least, Jeff's brand new Revel Ranger custom build and specifically, how Liam actually cut up his fancy gold SRAM XX1 Eagle cassette. Yes, you read that right. All of this and more in episode 78 of the MTB Podcast. Enjoy! Check out our NICA/Black Friday video: https://youtu.be/CQDWmYsYDjA NICA (National Interscholastic Cycling Association): https://www.nationalmtb.org/ Watch our video on how to upgrade your fork: https://youtu.be/mkSKadeSKTc Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com

2:21 New Nerf Gun 3:52 Items Still In Stock 4:43 Our Non-Black Friday Sale 7:09 Pros & Cons of High Rise Bars 15:23 Bike Maintenance on Weekend Trips 23:03 Favorite Tires 36:05 What We Are Riding Today on the MTB Podcast, Jeff and head mechanic/media guy Liam Woods discuss the pros and cons of high rise handlebars, bike maintenance tips, what bikes they are currently riding, as well as tire selection. The boys also dive into our plans for Black Friday and how a portion of all sales will be donated to NICA (National Interscholastic Cycling Association). Product inventory is still a mess but the guys are here to update you on the latest happenings in the bike industry. If you are a hardcore bike nerd, this is the episode for you. Grab a cold one and enjoy! NICA (National Interscholastic Cycling Association): https://www.nationalmtb.org/ Chasing Epic Mountain Bike Adventures: https://chasingepicmtb.com/ Check out our video on High Rise MTB Bars: https://youtu.be/_lZVpmVJjN0 Watch our video on the best Maxxis tire combos: https://youtu.be/a2j2bjDTbIU Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com

2:22 What is Eliot doing these days? 2:52 Eliot's journey to becoming a pro racer 5:48 Why he stopped racing 8:23 Eliot the underwear model? 11:15 Grow Cycling foundation 20:30 Cycling Culture - the good and the bad 30:10 What is Reggy? 32:44 What was it like presenting for Red Bull? 38:00 World Cup racing, behind the scenes 45:00 What can the average rider learn from World Cup professionals? 55:08 Audience questions 1:05:20 What is everyone riding? Today on the MTB Podcast, Jeff and Jared welcome pro mountain bike racer Eliot Jackson to talk about everything from downhill racing and bike setup tips to training habits and the future of mountain bikes. We even discuss his infamous Sea Otter crash from a few years back. Aside from racing bikes, Eliot is a Red Bull host, entrepreneur, and just overall good dude and he has a lot to say when it comes to the MTB industry. Most recently, his time has been spent creating and building the Grow Cycling Foundation, an organization dedicated to increasing diversity and inclusion in cycling. Not only that, but he hosts his own podcast and manages the Reggy platform. Sit back and relax, this is a good one! Watch the podcast on YouTube: https://youtu.be/zuEc_ZcsR4E Follow Eliot on IG: https://www.instagram.com/eliotjackson/ Eliot going OTB in slippers: https://youtu.be/nnbpMy9vM9c Grow Cycling Foundation: https://growcyclingfoundation.org/ Go Reggy: https://goreggy.com/ Grow Cycling Yeti SB150 Giveaway: https://go.rallyup.com/e38eff Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Submit any and all questions to podcast@worldwidecyclery.com

2:10 Why is Nate here? 2:33 New Ergon GFR1 grips 3:06 Other grip options 5:25 Nate working with Elliot Jackson 9:45 Questions from riders for Nate 11:25 Diet and Nutrition 15:56 Top riding destinations 19:34 Tips for weekend warriors 24:22 What are we riding? We are back for another episode of the MTB Podcast presented by Worldwide Cyclery. Today, our hosts Jeff Cayley and Jared Erickson are joined by the man himself, Mr. Nate Hills. For those that don't know, Nate is a professional mountain biker and YouTube creator that travels the world filming himself ride some of the coolest places imaginable. Today he is in the house to talk about the new Ergon GFR1 grips, life on the road, diet, training, and even tequila preference. If you thought last week's episode was good, you are going to love this one! Eliot Jackson going OTB in slippers: https://youtu.be/nnbpMy9vM9c Growth Cycling Foundation: www.instagram.com/growcyclingfoundation/ Grow Cycling Yeti SB150 Giveaway: go.rallyup.com/e38eff Chasing Epic MTB Adventures: https://chasingepicmtb.com/ Our YouTube channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Watch our video on Ergon Bike: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/new-ergon-saddles-grips-for-2020-product-lineup-overview-video Jeff's UNNO Dash Dream Build: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/unno-dash-dream-build-video Submit any and all questions to podcast@worldwidecyclery.com

2:52 COVID and the Bike industry 6:20 Cool things happening in the industry right now 10:31 Trailforks Karma 14:19 Bike Tech Stuff 15:23 Superboost 21:00 Have we hit a product innovation plateau? 23:30 Consumer direct bike brands 24:52 What are you riding now? 32:03 Closing thoughts Welcome to the first episode of the MTB Podcast presented and hosted by Worldwide Cyclery. Today, we are joined by host Jeff Cayley and co-host Jared Erickson to discuss all that is going on in the mountain bike world. In this episode, we cover COVID and its impact on mountain biking, cool things happening in the bike industry, super boost spacing, consumer-direct bike brands, and what bikes each of them is currently riding. Get ready because this one will have you laughing from start to finish. Enjoy! Growth Cycling Foundation: https://www.instagram.com/growcyclingfoundation/ Grow Cycling Yeti SB150 Giveaway: https://go.rallyup.com/e38eff Santa Cruz PayDirt: https://www.santacruzbicycles.com/en-US/paydirt Trail Forks Karma: https://www.trailforks.com/karma/ COVID Updates: https://www.worldwidecyclery.com/blogs/worldwide-cyclery-blog/our-current-business-operations-during-covid-19-updated-frequently Our YouTube channel: https://www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Jeff's UNNO Dash Dream Build: https://youtu.be/JLy08bEallA Salsa Blackthorn and Cassidy Review: https://youtu.be/GlkjlJw0Pj8 Consumer Direct Bike Brands video: https://youtu.be/vibC31bYeP8 Reno Trip video: https://youtu.be/hyeKubJ1O44 Submit any and all questions to podcast@worldwidecyclery.com

Ellen Noble is one of the best cyclocross racers in the USA, and Alexey Vermeulen is one of the best time trialists in the country, so what the heck are they doing at the Epic Rides Carson City Off-Road, and what have they learned coming from different disciplines into MTB? This episode is packed full of fascinating insights that will help us all appreciate and enjoy riding more! Ellen's Instagram: https://www.instagram.com/ellenlikesbikes/ Alexey's Instagram: https://www.instagram.com/alexeyvermeulen/ –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

Jonathan and Steven are back with a comparison of XX1 AXS, mechanical Eagle, and XTR 9100, as well as a Carson City Off-Road update and a deep dive on cockpit setup. Enjoy! –––––––––––––––––––––––––––––––––––––– Topics covered in this episode: • Which is best: AXS, Eagle, or XTR 9100? • CXhairs race coverage: https://www.youtube.com/user/CXHairs • Epic Rides: Carson City Off-Road update • Cockpit setup deep dive • Wolftooth B-Rad System: https://www.wolftoothcomponents.com/collections/b-rad-system • Rapid Reboot Recovery Boots: https://rapidreboot.com/ –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

Dialed Health's Derek Teel joins Jonathan for a discussion on modern geometry, mixed wheel sizes, a a deep dive on nutrition, weight management and strength training for mountain bikers. Enjoy! –––––––––––––––––––––––––––––––––––––– Topics covered in this episode: • Dialed Health: https://dialedhealth.com/ • Derek’s Free Core Training Program: https://dialedhealth.com/programs/no-equipement-core-workout• Derek’s Total Body Dumbbell Program: https://dialedhealth.com/programs/total-body-dumbbell-workout • Pinkbike Fantasy Leagues: https://www.pinkbike.com/contest/fantasy/enduro/ • Cape Epic thoughts • Yolanda Neff is a downhill racer!? • Are mixed wheelsize bikes the next thing? • EWS thoughts • Updates from the XC world • Payson McElveen's White Rim Record • New Rockshox Suspension: https://www.pinkbike.com/news/first-ride-rockshoxs-updated-lyrik-and-new-deluxe-shock.html • New Race Face cranks: https://www.pinkbike.com/news/race-face-launches-its-new-next-sl-crankset.html • Santa Cruz Megatower: https://www.pinkbike.com/news/first-ride-santa-cruz-megatower.html • Stumpjumper EVO • How to get rid of back pain on the bike • How to maintain the SB100 Switch Infinity link • Yoga for MTB riders • SRAM Eagle AXS thoughts • How to lose weight like a cyclist • A guide to macro and calorie counting • High carb vs. low carb • Carb cycling and nutrient timing • A guide to periodized training • How to fit in strength training with cycling • Strength training exercises for MTB athletes • Is strength training cross-training? • How to manage a caloric defecit • The Bontrager ION 200RT and Flare RT light set: https://www.trekbikes.com/us/en_US/equipment/cycling-accessories/bike-lights/bike-light-sets/bontrager-ion-200-rt/flare-rt-light-set/p/23710/?colorCode=black –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

Jonathan and Steven are back to discuss racing news, answer listener questions on everything from cheap groupsets to Heart Rate Variability. Tune in and enjoy! –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

Jonathan and Steven cover news including the beautiful new Intense M29 and "interesting" YT Jeffsy 29 release, plus a great set of questions from listeners including crank arm length, oval chainrings, flats vs. clips, skinwall tires and getting more kids on bikes. Thanks for listening and enjoy! –––––––––––––––––––––––––––––––––––––– Topics covered in this episode: - Jonathan's ski trip at @PowderCreekLodge : https://www.instagram.com/powdercreeklodge - The new YT Jeffsy 29: https://www.vitalmtb.com/interstitial?page=https%3A%2F%2Fwww.vitalmtb.com%2Fvideos%2Fmember%2FNEW-YT-JEFFSY-VIDEO-WITH-CHRISTOPHER-WALKEN%2C36233%2Fsspomer%2C2 - Intense's gorgeous M29 downhill bike: https://www.pinkbike.com/news/review-intense-m29.html - Pinarello Go Bang (e-bike fire): https://www.pinkbike.com/news/video-bike-explodes-as-aftermarket-motor-catches-fire.html - Fox Transfer 175mm Dropper: https://www.pinkbike.com/news/press-release-fox-announces-175mm-transfer-dropper-post.htm - Cannondale Sessions w/Josh Bryceland and Crew: https://www.pinkbike.com/news/josh-bryceland-and-squad-form-the-cannondale-sessions.html - Does crank length really matter? - How crank length affects cadence and power output - Are downcountry and trail bikes too similar? - Why coil shocks can work on most bikes - Tips for helping kids enjoy riding - The benefits and drawbacks to oval rings - A fashionista's guide to skinwall tires - How to make a Rockshox Reverb more reliable - Why clips vs. flats is a silly debate - New trail bike choices - Power meter options for fat bikes - A guide to understanding dirt types –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.

Your questions answered! Enjoy, share and rate! –––––––––––––––––––––––––––––––––––––– Topics covered in this episode: - Team Rumors 2019 - Epic Rides 2019 Race Registration opens soon! - Pinkbike's Field Tests - Bike Mag's Bible of Bike Tests - Reliable dropper posts - XCM National Championships and why USAC needs to improve - Watches vs. head units - Our favorite "cheap" bikes - How to use the winter season to get faster - Ceramic coating vs. vinyl wrapping - Why Jonathan is moving on from the RS-1 - Our favorite bottom bracket standard (not what you think...) - Why your bike has too much travel - How to stop your fork from diving - Best first MTB for roadies - Theories about Intense and if the Sniper XC actually exists - Fashion "rules" of helmets and eyewear - The strange utilization of removable cheek pads - Why you should put your MTB on the trainer - Cross-training for MTB - Use cases for the Quarq Shockwiz - Jonathan is doing Leadville - Why a full suspension is better for Leadville - When should you replace your helmet? - How to avoid hand and arm fatigue while riding - Cornering technique tips that solve almost every form problem –––––––––––––––––––––––––––––––––––––– The MTB Podcast is presented by Worldwide Cyclery, the online retailer for serious mountain bikers. Head over to www.MTBpodcast.com/store/ to get your parts, accessories and MTB Podcast swag.