The Athletic Fitness & Nutrition podcast
Summary: A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing! Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .
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- Artist: Paul Burgess
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Podcasts:
Dr Carrie Jones. CLOCK Genes, PCOS, Libido, Sleep! Episode 138
Optimising Nutrition - Marty Kendall - The Books! Episode 137
Dr Jeffery Bland - How the environment is affecting our health in the modern World Episode 136
Anxiety, Depression and Mental Wellness Episode 135
Pat Sherwood Crossfit Linchpin 'Men will die for points'- Episode 134
Dr Ben Lynch - Dirty Genes Episode 133
Dr Jess Armine Leaky Gut, Leaky Cells, Leaky Brain Episode 132
Natalie Jill Ageing in Reverse - Episode 131
Pete Williams - Oral Microbiome & Health, longevity and brain function. Episode 130
Marty Kendall - Nutrient Optimiser Challenge 2 - Episode 129
Diane Walley & Kristen Burkett Improving Menopause Ep 128
Dr Carrie Jones - Hormones, Fat Loss & Sleep Episode 127
Jonathan Bailor The Set Point Diet - Episode 127
Marty Kendall - Satiety and the long awaited app! Episode 126
Erin Wathen - Why I can't stick to my diet
