The Tapping Solution Podcast

Are you someone that wants to incorporate healthier habits in your life, but think that you don't have the time, or just don't know where to start? Listen in to this podcast as Jessica Ortner talks about how to make changes in your life without criticizing yourself every step of the way.

Is there someone in your life that you want to forgive but you're having a hard time doing so? Listen in to this podcast as Nick guides you to acknowledge your feelings, and then let them go, so you can move into forgiveness.

You’ve heard how beneficial meditation can be, but do you feel like you fall short when it comes to your own practice, or you aren’t sure how to even start? In this podcast, Jessica talks with mind-body psychotherapist and meditation expert Ashely Turner, and she busts the myth around meditation to help you get started.

In this podcast you’ll learn how break free from your limiting beliefs that may be holding you back from having the money and success you deserve.

In this podcast, Jessica talks with Rebekah Borucki of BexLife about the miracles of childbirth, parenting and the metaphors within.

The National Institute of Mental Health estimates that more than 20 million Americans suffer from a fear of flying. In this podcast tap along as Nick walks you through a soothing tapping meditation to overcome your fear of flying.

In this podcast Jessica talks with Meggan Watterson. It’s an honest conversation about our relationship with ourselves and with our spirit. Can we strip away all the judgements, all the expectations, all the pressure, in order to see who we really are and what we really want?

Have you been trying to make a change but you’re feeling stuck? In this podcast Jessica will be interviewing wellness maven, Latham Thomas on how to make life changes with grace and ease.

Yoga guru and fitness expert, Tara Stiles, joins Jessica to discuss her book, “Make Your Own Rules Diet”. Tara shares tips on cleaning up your diet and making positive life changes.

Listen in as Nick taps with Kelly on how to increase your energy by expanding your breath with Tapping.

Jessica Ortner talks with Gwenn Bonnell about the meridians and what each tapping point represents. You’ll learn how to tell when your energy is being disrupted at a particular point, and which tapping points are most significant to you. Plus we’ll go through a powerful tapping routine that quickly helps balance the energy in your body.

There is a part of us that thinks our panic is productive, yet when you have that panicked feeling you can’t make a good decision. The very first step is to give yourself a moment to let go of the panic. Listen in to this podcast as Jessica talks about how to do this.

Today is all about matters of the heart. Jessica welcomes guest Rachel DeAlto to the show. A relationship expert, Rachel will share the top 3 blocks keeping you from the love you want and the top 3 ways to reignite and nourish your current relationship.

Do you have happiness guilt? When feeling good is followed by guilt causing questions like, "do I deserve to feel happy? " Join Jessica today as she shares how to leave the guilt behind so you can say a big YES to feeling good!

Do you find yourself yawning while you are tapping and wonder why? This is good news, it's your body releasing stress! Tapping is also excellent for expanding your breath. Once you start letting go of your stress you can take on more of the good things your body needs, like fresh oxygen. Listen in as Nick taps with Kelly on both of these topics.