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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep 189: Attitude is Everything! | File Type: audio/mpeg | Duration: 2906

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 Ep 188: Generous or Stingy With Your Health & Identity? | File Type: audio/mpeg | Duration: 2903

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 Ep 187: Tame The Beast. It’s the PMS Poddy! | File Type: audio/mpeg | Duration: 3316

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 Ep 186: A Hot Tomato Changes Everything! | File Type: audio/mpeg | Duration: 3714

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 Ep 185: Whine With Your Meal Madame? | File Type: audio/mpeg | Duration: 3215

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 Ep 184: THM Q&A | File Type: audio/mpeg | Duration: 3171

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 Ep 183: Farmacopia of Horny Goat Weeds | File Type: audio/mpeg | Duration: 2797

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 Ep 182: Pearl's Checking In On You | File Type: audio/mpeg | Duration: 2988

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 Ep 181: "P" For Pandemic Or "P" For Peace? | File Type: audio/mpeg | Duration: 3513

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 Ep 180: Harness the Power of Your Imagination | File Type: audio/mpeg | Duration: 2878

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 Ep 179: A Practical & Particularly Crispy Podcast | File Type: audio/mpeg | Duration: 1913

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 Ep 178: This Podcast Complies With The Law! | File Type: audio/mpeg | Duration: 3559

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 Ep 177: Trouble Is Glorious! | File Type: audio/mpeg | Duration: 2660

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 176: A Very Special Episode of Loss & Love | File Type: audio/mpeg | Duration: 2290

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 Ep 175: Hormones & Menopause Pt. 2: PG-13 | File Type: audio/mpeg | Duration: 3464

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