About Progress
Summary: About Progress is a podcast and motivated community that empowers women to take on radical growth via sustainable changes. Through remarkable interviews and teachings, our listeners tap into their inner go-getters to transform their identity, purpose, and productivity. “Progressors” are here for the hug AND kick-in-the-pants they need to choose daily progress over perfection.
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- Artist: Monica Packer
- Copyright: All content is copyrighted to Monica Packer. Do not use without permission.
Podcasts:
Learn 4 tips to being healthy (not getting healthy!) right now. Know your personal values and shift your habits to support your healthiest self.
Tune in to the monthly recap on what's up in my life, how I got schooled, and of course what listeners like you learned from this month's theme - live with purpose.
The simple questions you can ask yourself right away to uncover your strengths and begin using them to continue, or even begin, your personal growth.
Don't let perfectionism hijack your growth, and identity, anymore! Learn how to shift your beliefs from limiting, to empowering.
Learn some innovative techniques to help you anchor into yourself even in times of uncertainty and stress. You can still feel like yourself with these tips for meditation, movement, and routine.
Whose life are you living, anyway? You won't be able to give of yourself unless you have something to give from. Tune in to hear from Dr. Julie Hanks for the practical push you need.
It's during trying times like these that we may let our personal habits slip, but we actually need to hold on them stronger than ever. With patience and persistence you can keep commitments to yourself that will keep you sane and strong.
If your day-to-day feels like a constant repeat, it's time to get a little uncomfortable. Rediscover your interests and reconnect with yourself to feel your purpose.
It's time to stop searching for your purpose and just start living it! Tune in for 3 ways to get started right away, including a guided exercise to help you feel your worth.
Listeners like you send in soundbites sharing what they learned and how they've grown this month. Tune in for thoughts on comparison, priorities, and even productivity during uncertain times.
Don't resign yourself to living a "Groundhog Day" existence. Instead, implement just a few of these simple tools from Brittney Hanks to ignite the satisfaction that even a small accomplishment can bring.
In these times of uncertainty, it can feel overwhelming and difficult to stay strong. In this episode learn 3 ways to find that strength and stability to be a leader for your family and community.
Do you feel busy, but also like you're not getting anything done? You're not the only one! By planning your day around your priorities, and with intention, you can feel fulfilled at the end of your day.
With a focus on meaningful productivity, learn the 3 things you can do when you don't really feel like doing something at all. With practice you'll be able to align more closely with your values and make personal growth progress.
If you go to bed riddled with guilt over leaving half your to-do list undone, then your list is two times too long. So, what do you do? Steven Lawson shares practical time management tips to transform your days.
