SEXYFIT PODCAST show

SEXYFIT PODCAST

Summary: My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf

Podcasts:

 Ep #139: 8 Powerful Mindset Shifts to Achieve Any Transformation with Sterling Griffin | File Type: audio/mpeg | Duration: 46:32

Ep #139: 8 Powerful Mindset Shifts to Achieve Any Transformation with Sterling Griffin

 Ep #138: Hidden Truth Behind Using Fitness as Therapy | File Type: audio/mpeg | Duration: 11:08

Ep #138: Hidden Truth Behind Using Fitness as Therapy

 Ep #137: Run Your Fat Off with Dr. Jason Karp | File Type: audio/mpeg | Duration: 45:49

Ep #137: Run Your Fat Off with Dr. Jason Karp

 Ep #136: Epic tips for Surviving Office Temptations | File Type: audio/mpeg | Duration: 15:17

Ep #136: Epic tips for Surviving Office Temptations

 Ep #135: Create a Lifestyle that Works for You with John Romaniello | File Type: audio/mpeg | Duration: 44:31

Ep #135: Create a Lifestyle that Works for You with John Romaniello

 Ep #134: No Nonsense Tips to Overcome Binge Eating | File Type: audio/mpeg | Duration: 21:29

Ep #134: No Nonsense Tips to Overcome Binge Eating

 Ep #133: Beat Binge Eating and Step Into Your Best Life with Samantha Skelly | File Type: audio/mpeg | Duration: 46:16

Ep #133: Beat Binge Eating and Step Into Your Best Life with Samantha Skelly

 Ep #132: Happy Birthday to Me! 7 Things I Learned Before Turning 27 | File Type: audio/mpeg | Duration: 43:39

Ep #132: Happy Birthday to Me! 7 Things I Learned Before Turning 27

 Ep #131: Overcome Anxiety and Depression with Nutrition and Exercise | File Type: audio/mpeg | Duration: 49:30

Ep #131: Overcome Anxiety and Depression with Nutrition and Exercise

 Ep #130: Train Your Mind and Run Your Life with Lunden Souza | File Type: audio/mpeg | Duration: 01:03:22

Ep #130: Train Your Mind and Run Your Life with Lunden Souza

 Ep #129: The 3 Biggest Myths about Fat Burning for Women (Part 2) | File Type: audio/mpeg | Duration: 48:56

Ep #129: The 3 Biggest Myths about Fat Burning for Women (Part 2)

 Ep #128: Break Out of Stress Cycles and Overcome an Inner Bully with Bruce Langford | File Type: audio/mpeg | Duration: 52:41

Ep #128: Break Out of Stress Cycles and Overcome an Inner Bully with Bruce Langford

 Ep #127: Beat Yo Yo Dieting Forever | File Type: audio/mpeg | Duration: 41:25

Ep #127: Beat Yo Yo Dieting Forever

 Ep #126: No Nonsense Interview to Get Your Love Life in Shape with Coach Kelli | File Type: audio/mpeg | Duration: 01:07:05

Ep #126: No Nonsense Interview to Get Your Love Life in Shape with Coach Kelli

 Ep #125: How to Balance Food, Fitness and the Rest of Your Life | File Type: audio/mpeg | Duration: 36:45

Ep #125: How to Balance Food, Fitness and the Rest of Your Life

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