SEXYFIT PODCAST
Summary: My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf
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Podcasts:
Ep#154 How to Grow the Miracle Butt of Your Dreams
Ep #153 The #1 Myth About the Love Your Body Movement
Ep #152 Beating Binge Eating: Phase by Phase Guide to Shut Off Craving and Beat Binge Eating with Brittany Brown
Ep #151 Radical Self Acceptance: How to Regain Your Confidence and Live Fearlessly
Ep# 150 Overcoming Judgment and Loving Yourself
Ep# 149 How to Find Your Authentic Self and Break Out of Fear to Live Your Best Life with Lindsay Sukornyk
Ep# 148 How to Keep Romance Alive, Balance Your Energy and Not Kill Your Aunt
Ep #147 Stress Cycle: How to Overcome Anxiety
Ep# 146 Food as Sex, Overcoming Stress Eating Addiction and Smart Solutions for Our Food Trigger with the Father of Paleo Trend Robb Wolf
Ep #145 Hidden Truth Behind Emotional Photoshop
Ep# 144 Working Hard and Nothing is Happening?
Ep #143 Remove the Toxins, Reset Your Hormones, Restore the Energy with Michelle Brown
Ep #142 Dining Out Tips You Will Love
Ep #141: Calling in "The One" Author Katherine Woodward Thomas Shares Her Ultimate Strategies for Loving Yourself, Your Body and Your life
Ep #140: No Nonsense Meal Prep Tips For Busy Women