SEXYFIT PODCAST show

SEXYFIT PODCAST

Summary: My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf

Podcasts:

 Ep#154 How to Grow the Miracle Butt of Your Dreams | File Type: audio/mpeg | Duration: 31:41

Ep#154 How to Grow the Miracle Butt of Your Dreams

 Ep #153 The #1 Myth About the Love Your Body Movement | File Type: audio/mpeg | Duration: 14:58

Ep #153 The #1 Myth About the Love Your Body Movement

 Ep #152 Beating Binge Eating: Phase by Phase Guide to Shut Off Craving and Beat Binge Eating with Brittany Brown | File Type: audio/mpeg | Duration: 51:23

Ep #152 Beating Binge Eating: Phase by Phase Guide to Shut Off Craving and Beat Binge Eating with Brittany Brown

 Ep #151 Radical Self Acceptance: How to Regain Your Confidence and Live Fearlessly | File Type: audio/mpeg | Duration: 18:37

Ep #151 Radical Self Acceptance: How to Regain Your Confidence and Live Fearlessly

 Ep# 150 Overcoming Judgment and Loving Yourself | File Type: audio/mpeg | Duration: 20:06

Ep# 150 Overcoming Judgment and Loving Yourself

 Ep# 149 How to Find Your Authentic Self and Break Out of Fear to Live Your Best Life with Lindsay Sukornyk | File Type: audio/mpeg | Duration: 40:07

Ep# 149 How to Find Your Authentic Self and Break Out of Fear to Live Your Best Life with Lindsay Sukornyk

 Ep# 148 How to Keep Romance Alive, Balance Your Energy and Not Kill Your Aunt | File Type: audio/mpeg | Duration: 24:30

Ep# 148 How to Keep Romance Alive, Balance Your Energy and Not Kill Your Aunt

 Ep #147 Stress Cycle: How to Overcome Anxiety | File Type: audio/mpeg | Duration: 01:15:59

Ep #147 Stress Cycle: How to Overcome Anxiety

 Ep# 146 Food as Sex, Overcoming Stress Eating Addiction and Smart Solutions for Our Food Trigger with the Father of Paleo Trend Robb Wolf | File Type: audio/mpeg | Duration: 01:13:14

Ep# 146 Food as Sex, Overcoming Stress Eating Addiction and Smart Solutions for Our Food Trigger with the Father of Paleo Trend Robb Wolf

 Ep #145 Hidden Truth Behind Emotional Photoshop | File Type: audio/mpeg | Duration: 19:02

Ep #145 Hidden Truth Behind Emotional Photoshop

 Ep# 144 Working Hard and Nothing is Happening? | File Type: audio/mpeg | Duration: 22:24

Ep# 144 Working Hard and Nothing is Happening?

 Ep #143 Remove the Toxins, Reset Your Hormones, Restore the Energy with Michelle Brown | File Type: audio/mpeg | Duration: 45:10

Ep #143 Remove the Toxins, Reset Your Hormones, Restore the Energy with Michelle Brown

 Ep #142 Dining Out Tips You Will Love | File Type: audio/mpeg | Duration: 17:12

Ep #142 Dining Out Tips You Will Love

 Ep #141: Calling in "The One" Author Katherine Woodward Thomas Shares Her Ultimate Strategies for Loving Yourself, Your Body and Your life | File Type: audio/mpeg | Duration: 51:10

Ep #141: Calling in "The One" Author Katherine Woodward Thomas Shares Her Ultimate Strategies for Loving Yourself, Your Body and Your life

 Ep #140: No Nonsense Meal Prep Tips For Busy Women | File Type: audio/mpeg | Duration: 19:32

Ep #140: No Nonsense Meal Prep Tips For Busy Women

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