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Muscle Babes show

Muscle Babes

Summary: A fitness podcast that aims to connect women in the fitness industry while giving tips to newcomers.

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Podcasts:

 Episode 39 - Maddie Savitt - Motivation vs. Habit and Mental Gains | File Type: audio/mpeg | Duration: 00:21:03

Maddie's IG: @gymandtoneit Maddie's Twitter: @madelinesavitt   Alexis's Social Media: @alexisclairefit Alexis's YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber

 Episode 38 - Miriam Fried - Setting Realistic Goals and Being More Adventurous | File Type: audio/mpeg | Duration: 00:25:45

Miriam's IG: @miriamfried Alexis's IG and Twitter: @alexisclairefit Alexis's YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber    

 Episode 37 - It’s Just Me! Training Update, Rambles, and Pushing Myself | File Type: audio/mpeg | Duration: 00:13:34

Social Media: @alexisclairefit YouTube Channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber    

 Episode 36 - Paige Parker - Yoga, Owning a Gym, and Veganism | File Type: audio/mpeg | Duration: 00:35:05

Paige's IG: @pptheyogi Her gym: @wholehealthclub     Alexis' IG and Twitter: @alexisclairefit

 Episode 35 - Samantha Pardee - Engaging Your Core During Lifts, Why Deadlifts Are Great, & Grip Strength Struggles | File Type: audio/mpeg | Duration: 00:25:21

Sam's IG: @itsapardee Alexis' IG and Twitter: @alexisclairefit   Link for Muscle Babe attire: www.musclebabes.org

 Episode 34 - Leah Lupo - Timehop Struggles, Photoshoots, & Not Following the Trend | File Type: audio/mpeg | Duration: 00:22:37

Leah's IG and Twitter: @leahjfitness Alexis' IG and Twitter: @alexisclairefit Alexis' YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber  

 Episode 33 - Mikayla Zazon - Being Strong AF, Nutrition Misconceptions, & PowerBuff Girls | File Type: audio/mpeg | Duration: 00:26:20

Mik’s IG: @mik.fit Mik’s YouTube: https://www.youtube.com/channel/UCP89lS0Fnme-zUIQTfjAylQ   Alexis’s IG: @alexisclairefit Alexis’s YouTube: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw?view_as=subscriber   Link to get Muscle Babes attire: www.musclebabes.org Discount code: “MIK”

 Episode 32 - Keely Parker - Training Update, Glute Activation, & More! | File Type: audio/mpeg | Duration: 00:27:31

Keely's Twitter: @keelymparker Keely's IG: @xoxokeely   Alexis's Twitter and IG: @alexisclairefit   Link for Muscle Babe shirts: www.musclebabes.org Discount code: "KEELY"   Link for Slingshot hip circle: https://www.roguefitness.com/sling-shot-hip-circle?287=478&gclid=Cj0KCQjw8vnMBRDgARIsACm_BhIddna5aEUfBwqAoqvTL8X05R-QUwLFjQRVWvS2voZ9Rhe1xh1Ag-8aAtPgEALw_wcB  

 Episode 31 - Kelsy Burke | File Type: audio/mpeg | Duration: 00:22:59

Kelsy and Alexis chat about maintaining a positive attitude, finding a support system, and pushing past initial intimidation in the weight room.   Kelsy’s IG and Twitter: @kelsyburkee   Alexis' IG and Twitter: @alexisclairefit

 Episode 30 (Let’s Try Again) - MegMo7 | File Type: audio/mpeg | Duration: 00:27:58

Sorry for the technical difficulty babes! Megan was a great guest, and we chat about a lot of great things. Please try again to give it a listen!   Megan's IG: @megmo7 Alexis' IG and Twitter: @alexisclairefit   Link to get Muscle Babes apparel: www.musclebabes.org

 Episode 29 - Amanda Bucci | File Type: audio/mpeg | Duration: 00:34:46

Amanda and Alexis chat about the struggle of getting your micronutrients, making other fit friends, and the beauty of gaining strength. Check it out!   Amanda’s IG and Twitter: @amandabuccifit Amanda’s YouTube channel: https://www.youtube.com/channel/UCHoUCBKPrngzm5FqrIq2tlA Amanda’s website: www.amandabucci.com   Alexis’ IG and Twitter: @alexisclairefit Alexis’ YouTube channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw Link to get a Muscle Babe shirt: www.musclebabes.org Discount Code for 15% off: “AMANDA”

 Episode 28 - Sue Strange | File Type: audio/x-m4a | Duration: 00:42:41

Alexis and Sue chat about health struggles in college, poptart serving sizes, and how you can do hard things.    Sue's YouTube channel: https://www.youtube.com/channel/UCjYHniIy6ARJn-qSmSaVpqw Sue's IG and Twitter: @suegainz   Alexis' YouTube channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw Alexis' Twitter and IG: @alexisclairefit

 Episode 27 - DesB #UnguardedAndUnbothered | File Type: audio/mpeg | Duration: 00:29:07

Alexis and Desiree chat about her #UnguardedAndUnbothered movement, time management struggles, and how to improve your self-confidence. This is a killer episode packed with information, check it out!   Desiree’s IG: @desb___ Desiree’s website: www.desbfittraining.com Desiree’s YouTube channel: https://www.youtube.com/channel/UCwmms6t2jaN4gpL2qGwb2Yw   Alexis’ IG and Twitter: @alexisclairefit Alexis’ YouTube channel: https://www.youtube.com/channel/UC9bI9su-OLrFWBBMb0AJhlw

 Episode 26 - Madison Rice | File Type: audio/mpeg | Duration: 00:27:19

Alexis and Madison chat about nutrition struggles, cookie butter, and forgiving yourself when you get off track.   Madison’s IG: @ricebowll Madison’s Twitter: @ricebowll   Discount Code for Muscle Babes apparel: “MADISON” Link: www.musclebabes.org

 Episode 25 - Diana Malloy | File Type: audio/mpeg | Duration: 00:34:40

Alexis and Diana chat about transitioning to veganism, admiring other women without comparing yourself, and doing what you love.   Hot for Food YouTube channel: https://www.youtube.com/user/hotforfoodblog   Diana’s YouTube channel: https://www.youtube.com/channel/UCzYy8Ax-rFSXOEgqRmy3AmQ   Diana’s IG: @dianasfitdiary Diana’s Twitter: @dianamalloyfit   Muscle Babes discount code: “DIANA” Link for a Muscle Babe shirt: www.musclebabes.org

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