Simple Roots Radio show

Simple Roots Radio

Summary: Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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  • Artist: Alexa Schirm
  • Copyright: © 2019 Simple Roots Wellness LLC

Podcasts:

 #080: 6 Ways To Have More Confidence with Jenna Kutcher | File Type: audio/mpeg | Duration: 45:21

#080: 6 Ways To Have More Confidence with Jenna Kutcher

 #079: Why You Should Try Cycle Syncing | File Type: audio/mpeg | Duration: 38:35

#079: Why You Should Try Cycle Syncing

 #078: Q&A - Poop, Libido, Sleep and more | File Type: audio/mpeg | Duration: 17:37

#078: Q&A - Poop, Libido, Sleep and more

 #077: Men's Health And Achieving Optimal Performance | File Type: audio/mpeg | Duration: 37:55

#077: Men's Health And Achieving Optimal Performance

 #076: Are These Everyday Items Destroying Your Hormones? | File Type: audio/mpeg | Duration: 56:43

#076: Are These Everyday Items Destroying Your Hormones?

 #075: 7 Facts Every Woman Needs To Know About Menopause | File Type: audio/mpeg | Duration: 47:59

#075: 7 Facts Every Woman Needs To Know About Menopause

 #074: What Women Should Know About Their Hormones | File Type: audio/mpeg | Duration: 13:00

#074: What Women Should Know About Their Hormones

 #073: The Fat Burning Hormone Leptin Debunked | File Type: audio/mpeg | Duration: 41:48

#073: The Fat Burning Hormone Leptin Debunked

 #072: Five Reasons Knowing Your Values Could Change Your Life | File Type: audio/mpeg | Duration: 17:42

#072: Five Reasons Knowing Your Values Could Change Your Life

 #071: Is Caffeine Harming Your Hormones | File Type: audio/mpeg | Duration: 38:17

#071: Is Caffeine Harming Your Hormones

 #070: Fight Fear and Overcome Anxiety with Alli Worthington | File Type: audio/mpeg | Duration: 58:49

#070: Fight Fear and Overcome Anxiety with Alli Worthington

 #069: Five Wellness Trends That Will Change Your Health | File Type: audio/mpeg | Duration: 11:43

#069: Five Wellness Trends That Will Change Your Health

 #068: How to Actually Love to Eat Healthy | File Type: audio/mpeg | Duration: 01:00:32

#068: How to Actually Love to Eat Healthy

 #067: 5 Essentials To Living Well Nourished | File Type: audio/mpeg | Duration: 28:18

#067: 5 Essentials To Living Well Nourished

 #066: Avoid These Six Foods For Better Brain Health with Dr. Steven Masley | File Type: audio/mpeg | Duration: 40:12

#066: Avoid These Six Foods For Better Brain Health with Dr. Steven Masley

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