The Melissa Ambrosini Show

In this episode, we’re joining forces to answer all YOUR burning questions… and boy, did we receive some epic ones! We get real and raw in this conversation, pulling back the curtains on our own relationship, as well as sharing our views — sometimes differing! — on all things health, wealth and love. (And seriously: there were no holds barred. We go all in.)

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Hands up if you’ve got an idea for a book — or any creative project, for that matter — and yet you struggle with procrastination and can’t seem to birth it out into the world? I’ve definitely been there myself, and SO many of you ask me questions about this topic… which is why I’m so excited to share today’s episode with you, where I chat with Alexandra Franzen — prolific writer, champion excuse-buster, and all round creative goddess.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Why is wheat — a food that we’ve been eating for thousands of years — suddenly being linked to so many health concerns? Today’s podcast guest, Cyndi O’Meara, set out to find the answer to this question, and what she uncovered was deeply disturbing…

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

What happens when you literally lose everything? Today’s podcast guest, Danette May, is no stranger to heartbreak and loss. But as you’ll hear in this incredible conversation, while rock bottom can be an incredibly painful space to find yourself... it can also be the birthplace of something amazing.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Hands up if you’ve spent more of your life than you care to admit either on a diet, obsessing about food, or beating yourself up over your food choices? I can *definitely* relate to this, and I know it’s something that so many people resonate with, so I’ve been absolutely hanging out to share this podcast episode with you today: my conversation with the incredible and inspiring Geneen Roth.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Want to achieve epic health? Experience huge amounts of energy? And have the best day ever?… I certainly do! That’s why I was so pumped to interview today’s podcast guest, David ‘Avocado’ Wolfe, who’s here to talk all things wellness and help us transform our health, makeover our mindset, and become the most evolved version of ourselves possible.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

How will you use this one precious life you’ve been gifted? How do you know when you’re following your soul’s highest calling? And what is your ‘life purpose’, really? These questions can keep some people stumped and stuck for decades. But today’s podcast guest, Dr Michael Bernard Beckwith, is here to help us laser in on our truth and speed up our spiritual evolution by sharing his unique transformational method — known as ‘life visioning’… and holy moly is it powerful!

Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

Most of us know how important it is to work on our physical fitness… but how often do you work on your mental fitness? If, like most people, your answer is a sheepish “ummm, never!”, then you’re going to love the mega insights dropped by today’s podcast guest, Jim Kwik — an expert on the most important organ in your body (your brain) who’s here to help us ramp up our mind power and give ourselves a mental edge.