Adventures in Happiness with Jessica Ortner show

Adventures in Happiness with Jessica Ortner

Summary: New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.


 Ep 51 – Creating Boundaries and Speaking up with Danielle Laporte | File Type: audio/mpeg | Duration: 43:40

In an attempt to be tolerant and giving we can lose ourselves. Learn how your quest to keep the peace may be keeping you stuck.

 Ep 50 – The Science of Succeeding with People with Vanessa Van Edwards | File Type: audio/mpeg | Duration: 41:27

Learning how to improve your networking skills, understand what people are thinking and enhance your unique social strengths!

 EP 49 – Clearing Negative Energy with Jean Haner | File Type: audio/mpeg | Duration: 51:39

We are taking spring cleaning to a whole new level! Many of us have had the experience of walking into a room and just “feeling off." Past arguments, or other stressful events, can create an energy imprint in a space. Learn what power you have to clear your space in order to feel your best!

 EP 48 – The Keys to a Happy and Productive Brain and Body With Dave Asprey | File Type: audio/mpeg | Duration: 50:43

A better brain—and a happier, easier, more productive life—is within reach! In this show you’ll learn how to power the brain with exactly what it needs to perform at its best all day long, eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower, how your environment can be causing you anxiety in unexpected ways, and how to supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.

 EP 47 – Improving Your Memory for a Happy Brain with Jim Kwik | File Type: audio/mpeg | Duration: 55:36

I love my podcast, I love all the brilliant experts sharing powerful ideas, but it’s all useless if we can’t remember what we’ve learned! From remembering names, to remembering life lessons, the information in this podcast will help to learn how to superpower your memory. To learn more about Jim Kwik, visit his website at or listen to his podcast at Right-click and “Save As” to download the transcript

 EP 46 – Eating For Happiness with Julie Daniluk | File Type: audio/mpeg | Duration: 50:32

The foods you eat are having a direct impact on not just your health, but also your happiness. Discover the surprising ways that foods are impacting your moods and how to eat to feel your best, physically and emotionally. Here's to a HAPPY and healthy you!

 EP 45 – Demystifying Meditation So You Can Find Your Bliss with Rebekah Borucki | File Type: audio/mpeg | Duration: 38:00

Are you someone that wants to incorporate a meditation practice in your life but think that you don't have the time, or that meditation is for for New Age people or Buddhists? Listen in to this podcast as Jessica talks with Rebekah “Bex” Borucki on how to create a simple, practical, no-nonsense meditation practice that can fit into even the busiest schedules.

 EP 44 – Feng Shui Your Life with Ken Lauher: 5 Steps To Achieve Breakthroughs In Your Personal & Professional Life | File Type: audio/mpeg | Duration: 1:08:47

Improve your energy, create more harmony and feel more centered and productive with these 5 principles.

 EP 43 – Build Yourself Up, Emotionally and Financially with Amanda Steinberg | File Type: audio/mpeg | Duration: 45:11

Finance expert Amanda Steinberg shares financial advice for women and delivers it in fresh, unexpected ways. Listen in, as she talks about why financial planning, budgeting and goal-setting only work for a small percentage of people and what you can do to take charge of your finances and feel more confident with money.

 EP 42 – Recognizing and Releasing Barriers to Love with Terri Cole | File Type: audio/mpeg | Duration: 50:35

By understanding your relationship patterns and love blue print, you can begin to see and also let go of what's been in your way. Whether you are single, or in a relationship, Terri Cole teaches you how to see love with new eyes.

 EP 41 – Healing a Chronic Illness: Finding Hope After Disappointment with Amy Kurtz | File Type: audio/mpeg | Duration: 36:01

When we are struggling with a health challenge, healing is rarely a straight path. It takes determination, commitment and faith. Amy shares her journey and how she found her own way.

 EP 40 – Spiritual Activism: Lessons from Standing Rock with Heather Dane | File Type: audio/mpeg | Duration: 57:42

Author and activist Heather Dane share’s lessons from her Native American heritage and her time at Standing Rock. We explore how to create change, and find peace, in times of fear and chaos.

 EP 39 – Choosing Love After Tragedy | File Type: audio/mpeg | Duration: 45:36

Scarlett Lewis lost her son Jesse in the Sandy Hook Elementary School shooting. She shares what the experience taught her about love and life and how we can begin to choose love, even in our darkest moments.

 EP 38 – Adventures with Jessica and Her Brother Nick | File Type: audio/mpeg | Duration: 31:28

An Ortner Update: Silly stories and news from Jessica and her brother Nick.

 EP 37 – How to Live a Good Life When You Feel Like You’ve Lost Your Spark | File Type: audio/mpeg | Duration: 52:21

Has life felt dull... or comfortably numb? Jonathan Fields helps you find that spark to live the good life!


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