The Kelly O Show
Summary: Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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- Artist: Kelly Olexa
- Copyright: Copyright 2019 The Kelly O Show No Portion Of This Content May Be Copied, Reproduced, Or Distributed Without Written Permission From FitFluential Radio
Podcasts:
In this 2-part episode, Bethany Thompson shares her journey from 'I hate running" to "I LOVE Running". Bethany loves running so much- she's become a running coach to hundreds of women and taught them how to prep for anything from a 5K to a marathon! You'll learn a lot from Bethany in this 2-part interview, including how she conquered an early eating disorder on her own! She's a remarkable young woman who will leave you totally inspired and READY TO RUN!
In this 2-part episode, Bethany Thompson shares her journey from 'I hate running" to "I LOVE Running". Bethany loves running so much- she's become a running coach to hundreds of women and taught them how to prep for anything from a 5K to a marathon! You'll learn a lot from Bethany in this 2-part interview, including how she conquered an early eating disorder on her own! She's a remarkable young woman who will leave you totally inspired and READY TO RUN!
Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and overall smart guy. Evan returned to school to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. In this 2-part interview we discuss all things brain health related, for both infants and adults.
Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and overall smart guy. Evan returned to school to develop a vastly improved formula for prenatal supplements delivered in liquid form after finding out he was going to be a father. From there he worked to develop numerous ingredient technologies to improve brain function in infants, children and adults. In this 2-part interview we discuss all things brain health related, for both infants and adults.
Barbara Stanny is a best-selling author of numerous books for women in business. In her books, she talks about how high-achieving women GOT THERE-- by conquering their money issues and learning how to boldly pursue their true calling. In this interview, in our business and "financially fit" series, we talk about how to eliminate the money blocks in your life so that you can earn your true WORTH. Be sure to listen to both parts of this 2-part interview with Barbara Stanny!
Barbara Stanny is a best-selling author of numerous books for women in business. In her books, she talks about how high-achieving women GOT THERE-- by conquering their money issues and learning how to boldly pursue their true calling. In this interview, in our business and "financially fit" series, we talk about how to eliminate the money blocks in your life so that you can earn your true WORTH. Be sure to listen to both parts of this 2-part interview with Barbara Stanny!
If you find yourself confused by what it means to "eat clean" - or if you are lost trying to understand all the healthy catch-phrases on food labels- you aren't alone. Ashlee Rowland shares how she was able to solve her skin and gut health issues on her own by changing her diet, and then, she'll explain how to read today's food labels and cut through the BS catch-phrases to get to what's really important. Get ready to learn a LOT from this young woman, she knows her stuff!
If you find yourself confused by what it means to "eat clean" - or if you are lost trying to understand all the healthy catch-phrases on food labels- you aren't alone. Ashlee Rowland shares how she was able to solve her skin and gut health issues on her own by changing her diet, and then, she'll explain how to read today's food labels and cut through the BS catch-phrases to get to what's really important. Get ready to learn a LOT from this young woman, she knows her stuff!
It's another Kelly O SOLO show. This is a 2-part episode that was originally a Facebook live in my private FB community for women. I talk about how I have learned what's REALLY the most important thing for fat loss, even when you have other health issues like hypothyroidism or are over 40 or 50. If you feel like you've been stuck at a weight loss plateau, this show should open your mind to what's likely been missing from your daily habits. Get ready to be fired up about your possibilities again!
It's another Kelly O SOLO show. This is a 2-part episode that was originally a Facebook live in my private FB community for women. I talk about how I have learned what's REALLY the most important thing for fat loss, even when you have other health issues like hypothyroidism or are over 40 or 50. If you feel like you've been stuck at a weight loss plateau, this show should open your mind to what's likely been missing from your daily habits. Get ready to be fired up about your possibilities again!
In today's show, I talk with Danette May, founder of The Rise movement (which is also an amazing book released last year) and former celebrity trainer turned best-selling author. Danette's passion is helping women learn to practice self-love instead of engaging in self-destructive extreme dieting behaviors and overtraining. She has an incredibly inspiring story of conquering major obstacles in her life, and I know you'll walk away from this interview beyond inspired!
Today we share part 2 of a 2-part interview with Bonnie Pfiester, trainer, former fitness competitor, gym-owner, successful online business owner and lover of big dogs. Bonnie and her husband Steve know more about nutrition and fat loss than most pros I know and I'm excited to share this interview with you. Tune in because I know you'll have multiple A-HA moments about how to stop making silly mistakes in your weight loss game. Enjoy!
Today we share part 1 of a 2-part interview with Bonnie Pfiester, trainer, former fitness competitor, gym-owner, successful online business owner and lover of big dogs. Bonnie and her husband Steve know more about nutrition and fat loss than most pros I know and I'm excited to share this interview with you. Tune in because I know you'll have multiple A-HA moments about how to stop making silly mistakes in your weight loss game. Enjoy!
Welcome back to the Business Series! This is PART ONE of a 2-part episode where I interview Tina Haupert, founder of the extremely successful Carrots N Cake blog. Tina has monetized her fitness blog in a big way and impacted hundreds of thousands of lives with her motivating content. She's a savvy business-woman and she shares her insights that will be sure to inspire YOU to get out of your comfort zone and pursue YOUR passion-- so you can live life on your terms. That's living the dream!
Welcome back to the Business Series! This is PART ONE of a 2-part episode where I interview Tina Haupert, founder of the extremely successful Carrots N Cake blog. Tina has monetized her fitness blog in a big way and impacted hundreds of thousands of lives with her motivating content. She's a savvy business-woman and she shares her insights that will be sure to inspire YOU to get out of your comfort zone and pursue YOUR passion-- so you can live life on your terms. That's living the dream!
