She's Beauty And The Beast

A short (and possibly entertaining lolol) analysis of my 2017 missteps with a heavy heaping of optimism. Let me know your thoughts because they're just as valuable as my own... unless you full of fuckshit

Because anything that's good for us can actually turn detrimental when done in excess. Listen to what I mean in this episode and make sure you're following on all social @itstracyg. If you like what you hear please rate and review on itunes! Plus visit my site shesbeautyandthebeast.com

Hi! If this is your first time hitting play on my podcast, iCackle. This type of episode is not of my usual format. Any time you see A Moment Of Realness, know that you're about to enter a raw, impulsive audio journal type post that I felt compelled to share. As for this version, I journeyed back into life pre-Twitter + pre-Instagram for a couple of minutes and returned with thoughts. Here they are. xx TG

A deep dive into my 3-year anniversary from pornhub.com and all the benefits that have come with... If you like this episode please rate, review and subscribe if you haven't already! Appreciate thee for listening! #sincerely xx @itstracyg

I'm ALWAYS so so grateful for your ears and support! Please leave me a review + rating if you enjoyed these words! xx TG shesbeautyandthebeast.com instagram.com/itstracyg twitter.com/itstracyg

Unedited in my feelings shit. Spoiler Alert: I come out triumphant. Love you. xx TG shesbeautyandthebeast.com

Okay, this episode makes me smile wide! It’s with one of my friends Necole Kane formerly of NecoleBitchie.com and presently of xoNecole.com. Necole is one of the most transparent, generous souls I have ever met. Me and 100,000 other women are obsessively rooting for her every millisecond of her life. As far as this convo… she really wanted some straight up, purebread girl talk… So we touched on subjects like plastic surgery, ageism, dictimization, relationships… a lot. I hope you guys enjoy! Follow her instagram.com/iamnecole xx TG

We live in a society that glorifies the hell out of youth, especially when it comes to women. I've definitely felt the sting of it and know wayyyy too many others that have too. Let's peel off this mindset together. Audio clips courtesy of: Sway In The Morning + TD Jakes Podcast Visit shesbeautyandthebeast.com for more feel goods.

My girl, Racheal is a self-taught yogi who not only uses her platform to show the magic and the potential of our anatomy but to document her internal growth and that means showing both the grit and the glow. So if you follow her on instagram you would see candid captions about weight fluctuations, skin insecurities, embracing God with wider arms, finding flow in the bustle of NYC and so much more. I’m just in awe with her perspective on finding peace both on and off the mat. Follow her @yogaracheal and enjoy! shesbeautyandthebeast.com

For when: you're scraping the bottom of that composure jar, in need of a strong case for embracing the process. Written + Voiced by Tracy G. Scored by G.L.A.M Bloomsville is available now on iTunes, Apple Music, Spotify, Soundcloud, TIDAL, Amazon Music alllla that! I hope you enjoy! xx

Hi my loves! Forgive the delay, but here I am! This is a Q&A episode where I share my thoughts on religion, staying motivated when you've hit your comfort zone and having patience with the process of growth. I hope you fuck with it and if you want my perspective on something please shoot me a voice memo here: tracy@itstracyg.com Also, please leave me a rating + review on iTunes and always feel free to hit me on social: @itstracyg Love thee! xx

Surprise! My legs are open again! And with good reason lol. Very rarely do we have celibacy conversations about life after sex so let's do it. Cause there's much to delve into including possible regrets, God's thoughts on threesomes and much more. Of course I've got my babe Guerdley (instagram.com/guerdley) with me again! If you like what you hear please do gift the kid with a rating and/or review! Either way, your ears are appreciated. Also if you're interested in owning my workbook, No Sex Zone: The Dope Woman's GPS For Navigating Celibacy, click clack that ass here (shesbeautyandthebeast.com/celibacycontract)

It's incredible how many steps ahead I am of the old me who penned these words hella moons ago. Allow me to share. Special thanks to Brandon Thomas for his sauce on production. Looking for the written version of Never Say Never -- click here! xx TG

Cause emotional empowerment comes in many different shades, forms and... dungeons. Meet "Charm," a meditating, human rights-studying, whip-you-into-shape kinda gal. In this very different episode lol, Charm gives us a tour inside her mind in effort to show that it isn't so dark and twisted as it is bright and therapeutic lol. Let me know what you think, cause your ass will be thinking something! twitter.com/itstracyg ALSO! Print out your goal contract here: http://bit.ly/beastgoals www.shesbeautyandthebeast.com *Special thanks to @Mellotheproducer for the BBHM instrumental + Joshua Emprye for the epic orchestra *Podcast opening + closing music: DJ Wonder "Get Back 2 U"

Another unfiltered audio bite. Please let me know if you like these and I'll either pivot, pause or continue delivering. Here, I make a case for committing ourselves to a word of the year. Have a listen to better feel the kid. xx TG ***Ready for more? Join my glow up gang and all my emotional empowerment juice I don't share on social media. From my current personal development reads, to musings on my current stumbles and epiphanies, to tales from my penis archive. Sign ya ass up here: bit.ly/1R9m4kG *** -- The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you're having an affair with both Drake and Deepak, this podcast is for you.