Sigma Nutrition Radio
Summary: Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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- Artist: Danny Lennon
- Copyright: © Sigma Nutrition
Podcasts:
SNR #214: Marty Kendall - Optimising Nutrition Through Nutrient Density
SNR 213: Greg Potter - Chronobiology & Chrononutrition (Research Breakdown)
SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual
SNR #211: Brianna Stubbs, PhD - Ketogenesis, Metabolism and Ketone Ester Supplementation
SNR #210: Prof. Tim Noakes & Martin MacDonald - Carbohydrate Intake, Insulin Resistance & Body Fat Regulation
SNR #209: Amy Bender, PhD - Sleep Better: Practical Evidence-Based Recommendations
SNR #208: Herman Pontzer, PhD - Constrained Energy Expenditure Model & the Evolutionary Biology of Energy Balance
SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low Reps
SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to Diet
SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown)
SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index
SNR #203: Arthur Lynch - FFM for Strength & HMB vs. Leucine
SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness Industry
SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown]
SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter