Sigma Nutrition Radio show

Sigma Nutrition Radio

Summary: Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Podcasts:

 SNR #214: Marty Kendall - Optimising Nutrition Through Nutrient Density | File Type: audio/mpeg | Duration: 45:53

SNR #214: Marty Kendall - Optimising Nutrition Through Nutrient Density

 SNR 213: Greg Potter - Chronobiology & Chrononutrition (Research Breakdown) | File Type: audio/mpeg | Duration: 01:01:57

SNR 213: Greg Potter - Chronobiology & Chrononutrition (Research Breakdown)

 SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual | File Type: audio/mpeg | Duration: 56:12

SNR #212: Mike Zourdos, PhD - Drop Sets, Cardio for Lifters & Understanding Research as Conceptual

 SNR #211: Brianna Stubbs, PhD - Ketogenesis, Metabolism and Ketone Ester Supplementation | File Type: audio/mpeg | Duration: 01:01:32

SNR #211: Brianna Stubbs, PhD - Ketogenesis, Metabolism and Ketone Ester Supplementation

 SNR #210: Prof. Tim Noakes & Martin MacDonald - Carbohydrate Intake, Insulin Resistance & Body Fat Regulation | File Type: audio/mpeg | Duration: 01:09:40

SNR #210: Prof. Tim Noakes & Martin MacDonald - Carbohydrate Intake, Insulin Resistance & Body Fat Regulation

 SNR #209: Amy Bender, PhD - Sleep Better: Practical Evidence-Based Recommendations | File Type: audio/mpeg | Duration: 55:52

SNR #209: Amy Bender, PhD - Sleep Better: Practical Evidence-Based Recommendations

 SNR #208: Herman Pontzer, PhD - Constrained Energy Expenditure Model & the Evolutionary Biology of Energy Balance | File Type: audio/mpeg | Duration: 57:48

SNR #208: Herman Pontzer, PhD - Constrained Energy Expenditure Model & the Evolutionary Biology of Energy Balance

 SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low Reps | File Type: audio/mpeg | Duration: 01:01:54

SNR #207: Alex Ritson - Research: Dynamic Fat Loss Rules & High vs. Low Reps

 SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to Diet | File Type: audio/mpeg | Duration: 01:08:33

SNR #206: Alessandro Ferretti - Blood Glucose, HRV & Inflammatory Response to Diet

 SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown) | File Type: audio/mpeg | Duration: 51:16

SNR #205: Brandon Roberts, PhD - Muscle Physiology & Bodybuilding Case Study (Research Breakdown)

 SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index | File Type: audio/mpeg | Duration: 36:28

SNR #204: Greg Nuckols - Research Breakdown: Concurrent Training & Fat Free Mass Index

 SNR #203: Arthur Lynch - FFM for Strength & HMB vs. Leucine | File Type: audio/mpeg | Duration: 42:14

SNR #203: Arthur Lynch - FFM for Strength & HMB vs. Leucine

 SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness Industry | File Type: audio/mpeg | Duration: 45:49

SNR #202: Andrea Valdez: Insights About Coaching, Training & the Fitness Industry

 SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown] | File Type: audio/mpeg | Duration: 54:16

SNR #201: Eric Helms - Anabolic Sensitivity & High-Protein Bulking [Research Breakdown]

 SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter | File Type: audio/mpeg | Duration: 01:33:49

SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter

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