Sigma Nutrition Radio show

Sigma Nutrition Radio

Summary: Sigma Nutrition Radio provides unbiased, evidence-based information on nutrition and related areas through interviews with academic researchers, world-class coaches and athletes.

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Podcasts:

 SNR #195: Brendan Egan, PhD - Exogenous Ketone Supplementation | File Type: audio/mpeg | Duration: 47:23

SNR #195: Brendan Egan, PhD - Exogenous Ketone Supplementation

 SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports | File Type: audio/mpeg | Duration: 49:45

SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports

 SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization | File Type: audio/mpeg | Duration: 01:21:42

SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization

 SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance | File Type: audio/mpeg | Duration: 52:53

Dr Shona Halson is the Senior Recovery Physiologist at the ‪Australian Institute of Sport and an Associate Editor of the International Journal of Sports Physiology and Performance. Her work involves providing athletes with advice and assistance to minimise fatigue and maximise recovery, she is responsible for conducting applied research to evaluate techniques to reduce fatigue and increase recovery.

 SNR #191: How to Build a Career in Nutrition Coaching | File Type: audio/mpeg | Duration: 47:07

SNR #191: How to Build a Career in Nutrition Coaching

 SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete | File Type: audio/mpeg | Duration: 01:12:34

Mike Israetel, PhD discusses the relative importance of carbohydrates for strength athletes, planning nutrition periodization for strength athletes and how to structure mesocycles for strength gain.

 SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation | File Type: audio/mpeg | Duration: 44:06

SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation

 SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science | File Type: audio/mpeg | Duration: 48:28

SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science

 SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals | File Type: audio/mpeg | Duration: 56:16

SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals

 SNR #186: Dr. Jake Kushner, MD - Nutrition for Type 1 Diabetes | File Type: audio/mpeg | Duration: 01:05:56

SNR #186: Dr. Jake Kushner, MD - Nutrition for Type 1 Diabetes

 SNR #185: Trent Stellingwerff, PhD - Nutrition Strategies for Endurance Sports | File Type: audio/mpeg | Duration: 55:52

SNR #185: Trent Stellingwerff, PhD - Nutrition Strategies for Endurance Sports

 SNR #184: Uncertainty About Artificial/Non-Nutritive Sweeteners (Listener Question Episode) | File Type: audio/mpeg | Duration: 01:02:52

SNR #184: Uncertainty About Artificial/Non-Nutritive Sweeteners (Listener Question Episode)

 SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports | File Type: audio/mpeg | Duration: 36:28

SNR #183: Arthur Lynch & Eoghan McNeill - Sports Psychology in Self-Paced/Closed-Skill Sports

 SNR #182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport | File Type: audio/mpeg | Duration: 51:52

SNR #182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport

 SNR #181: Jeff Nippard - Intuitive Eating, Control-Based Eating & Body Recomposition | File Type: audio/mpeg | Duration: 52:14

SNR #181: Jeff Nippard - Intuitive Eating, Control-Based Eating & Body Recomposition

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