Awesome with Alison

You loved the first four installments of the series—and I did too! That’s why I’m so excited to bring you the FINAL (for now?!) installment in our Purpose Coaching series! I’m talking about trusting your path with Jess! In this episode you’ll hear me coach this incredible babe, who is facing a lot of change and uncertainty...can anyone relate?! UM YES!Together we explore lots of exercises and ideas to help us all connect to our truest selves. Like following sparks of joy and more! And then I hop in to share what I’ve been learning about trusting myself and some of my recent challenges as well. Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Eric's closing song is "Interstellar" from his stock music library, Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club

If you’re feeling like, “I DON’T EVEN KNOW WHO I AM!” Or if trying on a shirt can tailspin you into a fit of, “But is this ME? WHO IS ME?!” Buckle up! We’re gonna dive into radical self acceptance with this next part of my purpose coaching series!!! Both sessions touch on your idea that we get to be ALL the parts of ourself. And we dive further into illustrating how to acknowledge that the “bad” or “hard” parts of you have served you...and they don’t make you broken or lacking. Both women are in a place of new, increased capacity and are being invited to flex new muscles, and level up their self acceptance. I know I for one, can totally relate! And I know you’ll be able to too! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Eric's closing song is "Binary Spring" from his stock music library, Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club

Whew! It can be hard to know what we even feel sometimes, right? That’s why unlocking and unblocking our feelings can be critical when it comes to connecting to our purpose and feeling like we can be our awesome selves! And that’s exactly what I do with these two incredible babes Cody & Jay in purpose coaching session #3! They both find themselves reaching for action to keep themselves from having to feel the things they just don’t want—sound familiar?! ME TOO! Both conversations teach healing, processing, and how to create practices to help the feelings flow! I know you’re going to get a lot out of it and love both just like I did! Listening to other people get coached can open your mind to new solutions, help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Eric's closing song is "Kid Script" from his stock music library, Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club

You loved the first session—and I did too! That’s why I’m so excited to bring you the next installment in our Purpose Coaching series with Elizabeth & Kate! In this episode you’ll hear me coach these two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! These women might have some polar opposite life situations, but the interviews share a common theme these babes not allowing themselves to be THEM. Kate’s session beautifully teaches the concept of you get to be both, and Elizabeth’s dives deep on giving yourself permission to be you and express that. So I know you’re going to get a lot out of and love both just like I did! Listening to other people get coached can open your mind to new solutions, help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Eric's closing song is "Bright Days Ahead" from his stock music library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club

Welcome one welcome all to an exciting new series on the podcast called Purpose Coaching! In this episode you’ll hear me coach two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! They are vastly different conversations, but share the overall theme of self acceptance, self love, and your worth being non-negotiable! Listening to other people get coached can open your mind to new solutions, help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Eric's closing song is "Springtime" from his stock music library Pleasant Pictures Music Club. If you want to use that song in your videos head to http://pleasantpictures.club and use code: AWESOMEWITHERIC for 20% off!

Social worker turned award-winning songwriter turned inspirational writer, speaker, and mentor Nakeia Homer is here to blow your mind, drop wisdom and propel you into your power! And I could not be more excited! Nakeia shares how she turned a year of pain into a year of healing and her beautiful new book I Hope This Helps. I know her insight will help you feel awesome and empowered to see your own story and find your voice in a new way and own it! Find Nakeia https://nakeiahomer.com Eric's closing song is Balihoodoo from his stock music library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! pleasantpictures.club

A dramatic poetry reading?! Depression, debilitating anxiety and feeling unable to know what to do say or speak?! A swamp monster?! THIS EPISODE HAS IT ALL. As we continue to navigate difficult times, as we continue to strive to show up brave and true to our inner guidance and power, this episode is what we’ve got! I share a poem of sorts I wrote as well as some ideas for fighting for your light. And honestly, I’d be shocked if you don’t find something helpful and or fun. Let’s do this. We can do this. Let’s keeping fighting for the light! Meditations, courses and tools for owning your light: https://aod.thealisonshow.com Eric's closing song is "Time and Space" from his library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off pleasantpictures.club

The slight change in your energy when you bump from “desolate” to “sad” or “fine” to “good” MATTERS! This of course, does not mean that we should constantly try to feel AMAZING! But rather that feeling a tiny bit better is a worthwhile endeavor. That “tiny bit” can open our hearts and minds to guidance and solutions! So I am sharing three tips, all very gentle and easy, that I have that I KNOW can guide you in feeling a tiny bit better!! So much love!! Dynamite Deal for Awesome on Demand https://aod.thealisonshow.com/ Eric's closing song is "Anna" from his stock music library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off pleasantpictures.club

I don’t know about you, but I’m really tired of trying to add more SHOULDS to my life! So I’m not doing it anymore! But I still believe I can build my life and what I dream of with joy! How?! Well what I’ve got for you are 4 mind shifts, thoughts, just quick ideas, that helped me finish my book and create with ease! And I know they can help you do the same with anything you want to create, including a beautiful life! I’m sharing the 4 messages I wrote to keep me centered and inspired on post-it notes I kept above my desk, and what they meant to me! As well as why I think they will inspire and focus you too! Let’s do it! CALENDAR!!! https://partywithalison.com/products/2021-year-of-awesome-calendar-1 Eric's closing song is from his stock music library Pleasant Pictures Music Club pleasantpictures.club Use code: AWESOMEWITHERIC for 20% off

When we feel good we can start to panic thinking, “This can’t last!” When we feel like crap we think, “This will last forever!” I get it! I do it too! But that’s why learning to love the moment, even if it has pain or suffering, is such a powerful practice! It gives us freedom and confidence to know I CAN LIVE MY LIFE COME WHAT MAY! This episode has a powerful mediation & mindfulness practice, set to music! To help you tune in, and allow the moment to be what it is. It will connect you to your inner power and strength! Buckle up! Check out Awesome on Demand https://aod.thealisonshow.com/ Eric's closing song is "Phone Booth" from the dopest stock music library in the galaxy, Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! pleasantpictures.club

Whether it’s feeling like it’s too hard to keep the faith, or like you’re just not sure how to make plans in an uncertain world, I got you! You’re doing so great! There is joy to be had! Even in the loss, pain, and confusion, joy is waiting for you. I’ve got some quick ideas and exercises to help you access and feel that joy now! Love you! Grab a YEAR OF AWESOME calendar! https://partywithalison.com/products/2021-year-of-awesome-calendar-1 Eric's closing is currently untitled but you can get the raddest music for you videos at Pleasant Pictures Music Club. pleasantpictures.club Use code AWESOMEWITHERIC for 20% off!

Ok, this is for those of you who want to believe this, or who feel like you can’t believe this: that you’re doing better than you think you are! And good news: I CAN PROVE IT! If you need to have some weight taken off your shoulders, some breathing room added back into your life, or a sigh of relief! Get cozy! This episode is here to help! Don’t forget to grab your Year of Awesome calendar! https://partywithalison.com/products/2021-year-of-awesome-calendar-1 Eric's closing song is "Moon Over Forest Lake" from the dopest stock music library in the world... Pleasant Pictures Music Club Use code: AWESOMEWITHERIC for 20% off! pleasantpictures.club

Have you heard I’m writing a book?!! Well I am! And it has been...let’s just say challenging?! Ha! But this quote from Virginia Woolf has been guiding me, “Arrange whatever pieces come your way.” In this episode I’m sharing how to do that, what it feels like and how it’s going to help you be the person you’ve only ever dreamed of being! Let’s do this! Eric's closing song is "On Your Mind," from his Pleasant Pictures Music Club. You make videos. We make dope music. Use code: AWESOMEWITHERIC for 20% off! pleasantpictures.club

Oh life! Aren’t you fun!! But holy crap if you aren’t also full of so much unknown! So how do we do it? How do we keep showing up? How do we not spontaneously combust? How do we not have panic attacks every hour or lay in bed all day when we have no idea what the future holds? And when we have no idea what’s coming for us? Good question! Here’s what I’ve got so far: 5 quick tools for showing up in uncertainty! I know it will serve you! It’s been helping me! And yes, we don’t know what’s going to happen...but we know how we want to show up! In this episode I quickly break down some ideas for HOW to do it! Let’s go! Show UP for 2021 with my Year of Awesome calendar on sale now! https://partywithalison.com/products/2021-year-of-awesome-calendar-1 Eric's closing song is "Phone Book" from the dopest stock music library ever... Pleasant Pictures Music Club Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club

Ooooh yeah! We are remixing a popular episode (75!) and updating it with an awesome study about intellectual humility! What’s that?! Listen up! You’re gonna love it! And before you snap back, "THERE'S NO WAY I'M WRONG!" Haha, this episode is intended to break your brain open a bit! We're talking about why it feels wrong to be wrong, but how being wrong can lead to so many wonderful things that are right! One huge takeaway from this episode is an exercise asking you to question if you're wrong about yourself, what you can do and what you are capable of! And not in the, "You can't do it..." way, but in the, "But what if you can?!" So go on a philosophical journey through time and space with us and see if you can't find some solutions or a little bit of awesome in thinking about your current life shtuff in a new way! I hope you love it! Article referenced! https://today.duke.edu/2017/03/modest-personality-trait-intellectual-humility-packs-punch Eric's closing song is "Morning of the First Snow" from his stock music library Pleasant Pictures Music Club Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club