The Shameless Mom Academy show

The Shameless Mom Academy

Summary: Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

Podcasts:

 362: Carol Gavhane: Surviving Secondary Infertility | File Type: audio/mpeg | Duration: 58:11

362: Carol Gavhane: Surviving Secondary Infertility

 361: Take Off Your Armor, Put On Your Cape | File Type: audio/mpeg | Duration: 39:03

361: Take Off Your Armor, Put On Your Cape

 360: Chrissy King: Strength, Power and Intersectional Feminism | File Type: audio/mpeg | Duration: 49:56

360: Chrissy King: Strength, Power and Intersectional Feminism

 359: What Happens When You Call Out Beyonce | File Type: audio/mpeg | Duration: 38:13

359: What Happens When You Call Out Beyonce

 358: Anne Moss Rogers: Honoring A Son Who Died By Suicide | File Type: audio/mpeg | Duration: 01:01:31

358: Anne Moss Rogers: Honoring A Son Who Died By Suicide

 357: Stop Making Other People Comfortable | File Type: audio/mpeg | Duration: 35:46

357: Stop Making Other People Comfortable

 356: Susan Hyatt: BARE #everydamnday | File Type: audio/mpeg | Duration: 53:45

356: Susan Hyatt: BARE #everydamnday

 355: The Necessary Connection Between Courage and Confidence | File Type: audio/mpeg | Duration: 45:27

355: The Necessary Connection Between Courage and Confidence

 354: Laura Cathcart Robbins: I Was The Only Black Woman In The Room | File Type: audio/mpeg | Duration: 55:45

354: Laura Cathcart Robbins: I Was The Only Black Woman In The Room

 353: How To Build Social Support Systems That Serve You | File Type: audio/mpeg | Duration: 43:33

353: How To Build Social Support Systems That Serve You

 352: Kim Strobel: Surviving and Thriving After Living With Panic Disorder | File Type: audio/mpeg | Duration: 58:55

352: Kim Strobel: Surviving and Thriving After Living With Panic Disorder

 351: Dreaming, Doing & Decisiveness | File Type: audio/mpeg | Duration: 40:21

351: Dreaming, Doing & Decisiveness

 350: Katie Goodman: The Improvised Life | File Type: audio/mpeg | Duration: 56:11

350: Katie Goodman: The Improvised Life

 349: 9 Ways To Improve Your Self Worth | File Type: audio/mpeg | Duration: 46:35

349: 9 Ways To Improve Your Self Worth

 348: Priyanka Raha: Kids & Technology: Mentoring Over Monitoring | File Type: audio/mpeg | Duration: 58:25

348: Priyanka Raha: Kids & Technology: Mentoring Over Monitoring

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