Nutrition Matters Podcast show

Nutrition Matters Podcast

Summary: Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

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Podcasts:

 174: Pregnancy & Postpartum Body Image | File Type: audio/mpeg | Duration: 58:45

174: Pregnancy & Postpartum Body Image

 173: Finding Your Authentic Voice in Challenging Diet Culture | File Type: audio/mpeg | Duration: 53:15

173: Finding Your Authentic Voice in Challenging Diet Culture

 172: Medical Nutrition Therapy & Intuitive Eating: How Nutrition Improves with Connection & Kindness | File Type: audio/mpeg | Duration: 53:43

172: Medical Nutrition Therapy & Intuitive Eating: How Nutrition Improves with Connection & Kindness

 171: Fat-Phobia in the Eating Disorder Treatment Community | File Type: audio/mpeg | Duration: 01:00:29

171: Fat-Phobia in the Eating Disorder Treatment Community

 170: Navigating our New Normal—Adjusting to Social Distancing | File Type: audio/mpeg | Duration: 50:54

170: Navigating our New Normal—Adjusting to Social Distancing

 169: Ditching Diets and Practicing Body Acceptance in the Latina Community | File Type: audio/mpeg | Duration: 44:59

169: Ditching Diets and Practicing Body Acceptance in the Latina Community

 Coronavirus Thoughts — What a Year this Week has Been | File Type: audio/mpeg | Duration: 32:04

Coronavirus Thoughts — What a Year this Week has Been

 168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition | File Type: audio/mpeg | Duration: 01:07:58

168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition

 We're in this Together — Mindset & Practical Ideas for Navigating the COVID-19 Pandemic | File Type: audio/mpeg | Duration: 27:01

We're in this Together — Mindset & Practical Ideas for Navigating the COVID-19 Pandemic

 167: Intuitive Eating and Weight-Inclusive Care in Black Communities | File Type: audio/mpeg | Duration: 56:07

167: Intuitive Eating and Weight-Inclusive Care in Black Communities

 166: Shame Spirals & Wounded Healers | File Type: audio/mpeg | Duration: 57:49

166: Shame Spirals & Wounded Healers

 165: What One Doctor Wished Every Doctor Knew About their Patients with Eating Disorders | File Type: audio/mpeg | Duration: 01:13:58

165: What One Doctor Wished Every Doctor Knew About their Patients with Eating Disorders

 164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life | File Type: audio/mpeg | Duration: 01:12:43

164: How the Binge-Restrict Pattern Shows Up in Other Areas of Life

 163: Q&A—Peace with Food During the Holidays | File Type: audio/mpeg | Duration: 25:49

163: Q&A—Peace with Food During the Holidays

 162: What Every LDS Missionary Should Know About Food, Nutrition & Body Image Before Serving | File Type: audio/mpeg | Duration: 01:07:46

162: What Every LDS Missionary Should Know About Food, Nutrition & Body Image Before Serving

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