Your Motivational High 5
Summary: Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
- Visit Website
- RSS
- Artist: TheStoryShop.tv
- Copyright: All Rights Reserved 2019 TheStoryShop.tv / Phil Larson
Podcasts:
Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do it. #YMH5
Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5
Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy way. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5
Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5
Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5
Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5
Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in empathy and learn something new. #YMH5
Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to change you. #YMH5
Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5
In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5 Patreon.com/YMH5
Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5