Your Motivational High 5 show

Your Motivational High 5

Summary: Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

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  • Artist: TheStoryShop.tv
  • Copyright: All Rights Reserved 2019 TheStoryShop.tv / Phil Larson

Podcasts:

 Episode 101: On Foundations | File Type: audio/mpeg | Duration: 14:21

Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

 Episode 100: On Perfectionism (2) | File Type: audio/mpeg | Duration: 20:21

In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

 Episode 99: On Peace | File Type: audio/mpeg | Duration: 12:23

Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

 Replay Episode 41: On Resentment (originally released 09/23/2016) | File Type: audio/mpeg | Duration: 10:47

Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

 Episode 98: On Perseverance (2) | File Type: audio/mpeg | Duration: 10:42

We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do it. #YMH5

 Episode 97: On Trust (2) (with Lacey C. Clark of Phenomenal Everywhere) | File Type: audio/mpeg | Duration: 12:57

Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5

 Episode 96: On Anger | File Type: audio/mpeg | Duration: 10:24

Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy way. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5


 Episode 95: On Patience | File Type: audio/mpeg | Duration: 12:37

Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5

 Microsode 94.5: On Memorial Day | File Type: audio/mpeg | Duration: 03:17

Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5

 Episode 94: On Rejection (with Stephen David Leonard) | File Type: audio/mpeg | Duration: 12:56

Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5

 Episode 93: On Disagreements | File Type: audio/mpeg | Duration: 08:27

Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in empathy and learn something new. #YMH5

 Episode 92: On Prayer | File Type: audio/mpeg | Duration: 09:57

Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to change you. #YMH5

 Episode 91: On Instincts | File Type: audio/mpeg | Duration: 12:49

Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5

 Episode 90: On Transitions (2) | File Type: audio/mpeg | Duration: 11:17

In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5 Patreon.com/YMH5

 Episode 89: On Passion (with Garrain Jones) | File Type: audio/mpeg | Duration: 14:02

Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5

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