The GymWits- Fitness, Health, Nutrition & Exercise
Summary: The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.
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- Artist: Ryan George
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Podcasts:
208: Best Food and Exercises for Weight Loss
207: The GymWits talk about the Weather with Sherri Pugh
206: Jump Rope Tips, Omega 3's & Performance
This week the GymWIts talk about what equipment can be most useful for the home. Toni also shares an amazing opportunity to be part of her program.
This week the GymWits chat about a variety of topics including IBS and Ryan's experience with his insane rescue dog.
203: We're Back
Some Tips on Proper Form
Mom hacks with Dr. Darria
Low Carb Diets Bad for the Heart
Health Halo part 2: Foods that are healthier than you think
Fitness Trainer and Dietitian Myths and Misconceptions
The GymWits Debate: Is Eating Healthy Cost Prohibitive
Personal Training and Dietitian Myths and Misconceptions
Healthy Halo: Foods That May Not Be As Healthy As You Think
The Science of Recovery with Christie Aschwanden
