On Air with Ella
Summary: This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
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- Artist: Ella Lucas-Averett
- Copyright: Property of On Air with Ella. All rights reserved.
Podcasts:
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200: Watch This Space
199: Form Before Performance - how to be better at anything
198: My Formula for Making Good Habits & Breaking Bad Ones
197: Attracted to Your Best Friend? {Just Ask Series}
196: We gave up for caffeine for 21 days (it sucked). Here's what we learned.
195: Will Intuitive Eating Actually Work? - Katie Garces
194: Is Exercise "Self Care" to You?
193: From the Brink of Divorce to a Hot, Intimate Marriage
192: Caffeine Detox - why a break might be a good idea
191: How Much Exercise Does It REALLY Take?
