Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Mold toxicity treatment CAN be simple and cost-effective. Learn how to assess yourself and your home for mold illness in this podcast with Dr. Ami Kapadia. https://drruscio.com/treatment-of-mold-toxicity My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Join holistic nutrition coach Tiffany to hear how she uses Healthy Gut, Healthy You with her clients, and tips for using elemental diets with clients. https://drruscio.com/nutritional-practitioners-use-hghy My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Community based treatment could be a much more affordable and successful healthcare model allowing more people to access a functional medicine approach. https://drruscio.com/finding-a-functional-medicine-doc My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Trying all three categories of probiotics at once was the difference between not going to the bathroom for 5-6 days at a time to being able to go daily. https://drruscio.com/best-probiotic-for-constipation My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Dr. Tom Guillams and I discuss the limitations of stool testing for clinical action, and how to best cultivate an adaptable microbiome. https://drruscio.com/?p=56683 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

While there is evidence to support the use of FMT for clostridium difficile and IBD, more research is needed for IBS. https://drruscio.com/?p=56682 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Aaron provides simple things you can do to improve hip and shoulder mobility and total body alignment which creates a more fluid, flexible, present, and happy psyche. https://drruscio.com/?p=56582 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Dr. David Brady and I discuss the current landscape of testing for SARS CoV-2, and natural agents that may help reduce the severity of symptoms. https://drruscio.com/?p=56951 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Today we will cover listener questions on bloating, prokinetics, low sulfur diet, pulsing probiotics, and staying hopeful. https://drruscio.com/?p=56272 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Environmental toxins have not really abated the way that sugar and calorie consumption have improved, and this could be what's driving increases in a litany of diseases. https://drruscio.com/?p=56270 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

How is the Elemental Diet Helpful?

When you're told you have a bad gene or a bad polymorphism of a gene, this has negative psychological ramifications while offering no clinical or treatment benefit. https://drruscio.com/?p=56101 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Think of red light therapy as a way of replacing the long-term exposure we should be having to natural sunlight and then you understand how it can be so vastly beneficial. https://drruscio.com/?p=56268 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

This podcast episode reviews the research data that suggest that probiotics reduce the intensity and duration of upper respiratory infections. Because of this benefit, probiotics may support immune function during an illness. https://drruscio.com/?p=56754 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Sign up for our newsletter: http://drruscio.com/subscribe

If we don't expose children to risk it can cripple their development. We discuss parenting, the rise in anxious and depressed kids and what parents can do. https://drruscio.com/?p=56098 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources