702: There's More to Time Than Tempo: Back-Off Sets & Isotension by Joseph Brigley with Roman Fitness Systems | File Type: audio/mpeg | Duration: 10:25
Joseph Brigley with Roman Fitness Systems shares why there's more to time than tempo.
701: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency | File Type: audio/mpeg | Duration: 10:41
Ross Enamait shares his thoughts on being frozen by time constraints and specificity.
700: Q&A - How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood | File Type: audio/mpeg | Duration: 09:19
Dr. Neal answers a listener's question about quickly lowering triglycerides.
699: [Part 2] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services | File Type: audio/mpeg | Duration: 09:30
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 2 of 2.
698: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services | File Type: audio/mpeg | Duration: 13:19
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 1 of 2.
697: Why is Everyone's Weight Loss Experience Different? by Angelo Poli of MetPro | File Type: audio/mpeg | Duration: 09:01
Angelo Poli of MetPro shares why everyone's weight loss experience is different.
696: How To Put On Jeans by Neghar Fonooni on Mental Health & Emotional Freedom | File Type: audio/mpeg | Duration: 08:14
Neghar Fonooni shares how to put on jeans.
695: Q&A - How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups | File Type: audio/mpeg | Duration: 08:47
Dr. Neal answers a listener's question about the best at-home workouts in 2019.
694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle | File Type: audio/mpeg | Duration: 10:20
Rachel Trotta shares her thoughts on using food tracking to destroy weight loss plateaus.
693: [Part 2] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness | File Type: audio/mpeg | Duration: 07:55
Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 2 of 2.
692: [Part 1] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness | File Type: audio/mpeg | Duration: 08:21
Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 1 of 2.
691: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline | File Type: audio/mpeg | Duration: 14:21
Adda Bjarnadottir with Healthline shares a detailed guide on how much caffeine is in a cup of coffee.
690: Q&A - Why Do I Feel Like I'm Getting Sick (Coming Down with a Cold or the Flu) After a Few Days of Exercise | File Type: audio/mpeg | Duration: 05:35
Dr. Neal answers a listener's question about getting sick after working out.
689: Gluten by Becca Shern of Minimal Wellness | File Type: audio/mpeg | Duration: 10:52
Becca Shern of Minimal Wellness shares all about gluten.
688: How to Do a Perfect Dip (No Tobacco Required) by Steve Kamb of Nerd Fitness on Exercises for Building Muscle | File Type: audio/mpeg | Duration: 09:12
Steve Kamb of Nerd Fitness shares how to do a perfect dip.
