Inspirational Living: Life Lessons for Success, Happiness, Motivation, Spiritual Growth, Self-Help & Positive Thinking show

Inspirational Living: Life Lessons for Success, Happiness, Motivation, Spiritual Growth, Self-Help & Positive Thinking

Summary: The Inspirational Living podcast offers motivational broadcasts for the mind, body, and spirit. Master the art of living a life of success, happiness, creativity, and beauty. Each podcast is edited & adapted from the books and essays of classic inspirational writers, such as Ralph Waldo Emerson, Helen Keller, Booker T. Washington, James Allen, Ella Wheeler Wilcox, Orison Swett Marden, Neville Goddard, and Frederick Douglass, as well as self-development authors who have largely been lost to history but deserve to be heard again and enjoyed. Subscribe to our inspirational podcast to receive new free podcasts every week. Live up to the potential of your highest self. Support us on Patreon for full transcripts and access to the series Our Sunday Talks: https://www.patreon.com/inspirationalpodcasts

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  • Artist: The Living Hour: Education Publisher of Motivational Books & Inspiration for a Success Mindset
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Podcasts:

 The Happy Life of the Mind | Thinking Out Loud | File Type: audio/mpeg | Duration: Unknown

Listen to episode 241 of the Inspirational Living podcast: The Happy Life of the Mind. Edited and adapted from Working With God by Gardner Hunting. Inspirational Podcast Excerpt: It is frequently said by people, who profess to have studied the subject, that thinking is a difficult and unattractive job. We accuse average folks of dodging the task of thinking whenever they can. This charge is not true. If you and I do not choose to think about one subject, it is because we prefer to think about another. But think we do — and get out of it not merely most of our fun, but all the fun we have to experience. Indeed thinking is not only all the fun there is in life; it is all we live for — all of us! Few things are more pitiable than the person who tries to get perpetual and satisfying joy out of past performances, and past triumphs. People do not begin to live on memories because they are growing old; they grow old because they begin to live on memories. Give a person a topic about which to think, and they will not grow "prematurely old." Anticipation is nine tenths of the joy of life, because anticipation is constructive thought. One who does not anticipate, never enjoys anything. The applause of the crowd may please us, but only because it stirs us on to further achievement. And the one who learns that all joy lies in achieving through thinking becomes indifferent to applause — and also to censure.

 Vedic Wisdom & The Success Path of Giving More | File Type: audio/mpeg | Duration: Unknown

Listen to episode 240 of the Inspirational Living podcast: Vedic Wisdom & The Path of Giving. Edited and adapted from a lecture by Swami Vivekananda. Inspirational Podcast Excerpt: The perfect individual can put their whole soul upon one point of love, yet remain unattached. How to accomplish this? Well, first of all, we must recognize that we are all beggars. Whatever we do, we want a return. We are all traders: we are traders in life; we are traders in virtue; we are traders in religion. Alas! we are also traders in love. If you come to trade, if it is a question of give-and-take, if it is a question of buy-and-sell, you abide by the laws of buying and selling. There is a bad time and there is a good time; there is a rise, and a fall in prices — always you expect the blow to come. It is like looking at the mirror. Your face is reflected: you make a grimace and there is one in the mirror; if you laugh, the mirror laughs. This is buying and selling, giving and taking. We get caught. How? Not by what we give, but by what we expect. We get misery in return for our love. Not from the fact that we love, but from the fact that we want love in return. The great secret of true success, of true happiness, is this: the person who asks for no return, the perfectly unselfish person, is the most successful. Ask for nothing; want nothing in return. Give what you have to give; it will come back to you but do not think of that now. It will come back multiplied a thousandfold, but the attention must not be on that. Cultivate the power to give — give, and there it ends. Learn that the whole of life is giving, that nature will force you to give. So, give willingly.

 The Confident Man & Woman | A Victorious Attitude | File Type: audio/mpeg | Duration: Unknown

Listen to episode 239 of the Inspirational Living podcast: The Confident Man & Woman | A Victorious Attitude. Edited and adapted from “You Can. But Will You?” by Orison Swett Marden. Motivational Podcast Excerpt: Welcome to the Inspirational Living podcast. If you are looking for that perfect nightstand book to usher you into a relaxed and inspired sleep, purchase our book Evergreen: 50 Inspirational Life Lessons. Learn more at our website: InspirationalLifeLessons.com. Today’s reading was edited and adapted from the book “You Can, But Will You?” by Orison Swett Marden, published in 1920. Do you know that you will never accomplish anything great unless you not only hold the conviction that victory is your birthright, but also show evidence of it in your face, in your manner and bearing? No person can expect to be a conqueror while they carry the confession of defeat in their face. You must not only feel like a winner, but you must also appear and act like one. You must show victory in your very expression. It is not difficult to pick out a successful person among a multitude. If you are a leader, a person who relies upon yourself, every step, every movement, will indicate it. You are covered all over with telltale signs. There is assurance, confidence in your face and bearing. You walk like a master and talk like one. Everyone knows that you believe in yourself and in your mission. What marks the difference between a winner and a loser? The winner is a person who gets up after they have been knocked down with more determination than before; a person who is stung into greater activity by some serious setback; a person who does not know when they are beaten. A temporary failure does not mean much to such a man or woman; it is only an episode in their life.

 Living an Authentic Life | Originality vs. Conformity | File Type: audio/mpeg | Duration: Unknown

Listen to episode 238 of the Inspirational Living podcast: Living an Authentic Life | Originality vs. Conformity. Edited and adapted from Working With God by Gardner Hunting. Motivational Podcast Excerpt: Welcome to the Inspirational Living podcast. By special request, we’ve just finished producing a new series of autosuggestion meditations to help those who are struggling to break free from cigarettes, alcohol, or heroin. When used in combination with our Majesty program, these meditations are a powerful tool to help create a new life free from addiction. Learn more by visiting our website at LivingHour.org/breakfree. Now on to today’s reading was edited and adapted from Working With God by Gardner Hunting, published in 1934. THE poorest reason in the world for doing anything is that somebody else is doing it. Children have a name for the imitators; they call them a "copycat." But isn't it a curious thing that the "copycat" habit is almost universal among human beings? Most of us say the same things about newspapers, relatives, and sunsets that our friends do. We rise, sit, sleep, and eat as others do. And, whether consciously or unconsciously, one of the aims of our lives is not to be weird--that is, unlike others. Isn't it pitiful, how we so often conform: conform to style, to custom, to mode, to trend. And if we think about it, we come upon a curious anomaly. The world is actually crying out for originality (for something new under the sun) yet it slaps at it instantly when it raises its head. No person is so unpopular as the one who begins to be unlike the rest. However, no person receives such rewards as the one who persists in it! Strange! All people seem to be in a conspiracy to curb originality, yet we also all laud and reward it — and then when the applause begins, we all begin trying to ape the originator.

 Carl Jung on Life, God & Religion | Psychotherapy | File Type: audio/mpeg | Duration: Unknown

Listen to episode 237 of the Inspirational Living podcast: Carl Jung on Life, God & Religion. Edited and adapted from the work of Carl Jung. Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast. Visit our lifestyle brand BookofZen.com to shop for inspirational fashion and gifts. Proceeds help support the production of our podcast. Today’s reading was edited and adapted from the work of Swiss psychologist Carl Jung. “The decisive question for humanity is: Are we related to something infinite or not? That is the telling question of our lives. Only if we know that the thing which truly matters is the infinite can we avoid fixing our interests upon futilities and upon all kinds of goals which are not of real importance. The more we lay stress on false possessions, and the less sensitivity we have for what is essential, the less satisfying is our life. We feel limited because we have limited aims, and the result is envy and jealousy. If we understand, and feel, that here in this life we already have a link with the infinite, our desires and attitudes change.” “An understanding heart is everything in a teacher, and cannot be esteemed highly enough. One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feeling. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child.” “I am not what happened to me, I am what I choose to become…..You are what you do, not what you say you'll do.” “There are as many nights as days, and the one is just as long as the other in the year's course. Even a happy life cannot be without a measure of darkness, and the word 'happy' would lose its meaning if it were not balanced by sadness…..As far as we can discern, the sole purpose of human existence is to kindle a light of meaning in the darkness of mere being.”

 How to Live a Good Life | Lubbock, Seneca, Epictetus | File Type: audio/mpeg | Duration: 00:17:06

Listen to episode 236 of the Inspirational Living podcast: How to Live a Good Life | Lubbock, Seneca, Epictetus. Edited and adapted from edited and adapted from The Use of Life by Sir John Lubbock. Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast. To gain access to the full transcripts of our more than 200 podcasts, please become our monthly patron for less than the price of your favorite Latte. Learn more at LivingHour.org/patron. Today’s reading was edited and adapted from The Use of Life by Sir John Lubbock, published in 1894. The most important thing to learn in life, is how to live. There is nothing people are so anxious to keep as life, and nothing they take so little pains to keep well. This is no simple matter. "Life is short. Art is long. Opportunity fleeting. Experiment uncertain, and Judgment difficult,'' says Hippocrates. Happiness and success in life do not depend on our circumstances, but on ourselves. More people have ruined themselves than have ever been destroyed by others: more houses and cities have perished at the hands of men, than storms or earthquakes have ever destroyed." There are two sorts of ruin; one is the work of time, the other of humankind. Of all ruins, the ruins of humanity are the saddest, and our worst enemy, as Seneca said, is the one in our breast. Providence does not create evil, but gives liberty, and if we misuse it we are sure to suffer, but have only ourselves to blame." I am sometimes accused of being optimistic. But I have never ignored or denied the troubles and sorrows of life: I have never said that we all are happy, only that we might be so; and that if we aren’t, the fault is generally our own: that most of us throw away more happiness than we enjoy. And this makes it all the more melancholy. In other words, "For of all sad words of tongue or pen, the saddest are these: it might have been."

 When Things Go Wrong | The Power of Constructive Thinking | File Type: audio/mpeg | Duration: Unknown

Listen to episode 235 of the Inspirational Living podcast: When Things Go Wrong | The Power of Constructive Thinking. Edited and adapted from Success Through Thought Habit by Benjamin Johnson. Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast, creators of The Majesty Program, a life-changing meditation program using our very own autosuggestion sound method technique. Get 30% off the $11.99 purchase price with the coupon code: inspiration. Learn more at: LivingHour.org/majesty. Today’s podcast has been edited and adapted from “Success Through Thought Habit” by Benjamin Johnson, published in 1908. IF ever the true merit of constructive thought is placed to a test, it is when things go so wrong that there is apparently no way to turn, and no solution to our difficulty. Try as we may, we can find no reasonable excuse for what’s happening. Once in a while, we may be placed in the trying position of not being able to blame anyone for our plight, and, as we think things over, we are forced to admit that were circumstances to be again arranged as they had been, we would do the same things all over again. Then, perhaps, we grow a little sorry for ourselves and we say — beneath our breaths — "What is the use of trying. I was just as good as I could have been for days, weeks, and months, and then this awful thing had to happen for no reason at all." Next, we may get angry, or possibly disgusted, and just in proportion to our own state of mind, does the outlook continue to look worse and worse until soon dull despair settles down in great chunks of gloom. "What is the remedy?" you ask. There is only one to be used in cases of this description, and that is absolute Faith in the ultimate outcome, no matter how bad everything looks — and the realization that nothing that happens to us at any time is an accident, but is what we need, in order to show what we are made of. Resistance, resentment, anger, and blame only mean that we shall continue to have more tribulations of a similar nature, until our lessons have been learned, and we find that out of every evil, good will come. In the mental world, as well as the physical, anyone who breaks a law is punished — not always in the way we may recognize, but just so surely the punishment comes....

 Self-Improvement Begins Now | Classic Self-Help Books | File Type: audio/mpeg | Duration: 00:17:21

Listen to episode 234 of the Inspirational Living podcast: Self-Improvement Begins Now | Classic Self-Help Books. Edited and adapted from A Book of Cheerful Counsel by Nixon Waterman. Motivational Podcast Excerpt: Welcome to the Inspirational Living podcast. I’d like to start today by thanking our new patrons: Michael Jindra, Margo Blake, Gizem Engur, and Elhadj Omar. I truly appreciate your financial gifts that help offset the 70 hours a month I put into producing this free podcast. To become our monthly patron and gain access to our entire transcript archive, please visit LivingHour.org/patron. Thank you. Today’s reading was edited and adapted from A Book of Cheerful Counsel by Nixon Waterman, published in 1909. LEARN to do, but without overdoing. Too much striving for success is as bad as too little. Moderation is the silken string running through the pearl chain of all virtues. Do not cram books into your head until you crowd pleasant thinking out of it. A moderately informed person, standing firmly on their two good legs, is superior to the wise professor who is unable to leave their bed. What have you profited, if you gain the whole world, and lose your own soul? And what does it profit you, if you become a multi-millionaire and lose your health of mind or body? Success that costs more than it is worth is failure. Make haste slowly. Be ambitious, but not foolish. Learn a few things, and learn them well. The person who grasps much, holds little. We all know that there is a happy medium between too much preciseness and slovenliness; between laziness and an unwarranted degree of mental activity; between ignorance and an intellect ground to an edge too fine to carve its way through a hard world. The mind should be a good, strong, healthy feeder, but not a glutton. When unduly stimulated, it wears out the mechanism of the body, like friction upon a machine not lubricated, and the growing weakness of the physical frame nullifies the power it encloses. Get the Best of Our Podcast in Inspirational Book Format. Discover Evergreen (50 Inspirational Life Lessons & Everest (50 Motivational Life Lessons) at: InspirationalLifeLessons.com.

 The Master Mind | Napoleon Hill’s Keys to Success | File Type: audio/mpeg | Duration: 00:16:36

Listen to episode 233 of the Inspirational Living podcast: The Master Mind | Napoleon Hill’s Keys to Success. Edited and adapted from Think and Grow Rich by Napoleon Hill. Inspirational Podcast Excerpt: The Master Mind principle, or rather the economic feature of it, was first called to my attention by Andrew Carnegie. Mr. Carnegie's Master Mind group consisted of a staff of approximately fifty people, with whom he surrounded himself, for the DEFINITE PURPOSE of manufacturing and marketing steel. He attributed his entire fortune to the POWER he accumulated through this "Master Mind." Analyze the record of any person who has accumulated a great fortune, and many of those who have accumulated modest fortunes, and you will find that they have either consciously, or unconsciously, employed the "Master Mind" principle. Great power can be accumulated through no other principle. ENERGY is Nature's universal set of building blocks, out of which she constructs every material thing in the universe, including humankind, and every form of animal and vegetable life. Through a process which only Nature completely understands, she translates energy into matter. And Nature's building blocks are available to us in the energy involved in THINKING! Our brain may be compared to an electric battery. It absorbs energy from the ether, which permeates every atom of matter, and fills the entire universe. It is a well-known fact that a group of electric batteries will provide more energy than a single battery. It is also a well-known fact that an individual battery will provide energy in proportion to the number and capacity of the cells it contains. Gain full access to all of our transcripts by becoming our patron for as little as $3 a month. Visit LivingHour.org/patron.

 The Joy of Doing | Rebuilding Real Manhood & Womanhood | File Type: audio/mpeg | Duration: Unknown

Listen to episode 232 of the Inspirational Living podcast: The Joy of Doing | Rebuilding Real Manhood & Womanhood. Edited and adapted from A Book of Friendly Thoughts by Nixon Waterman. Motivational Podcast Transcript: Welcome to the Inspirational Living podcast. Coming up this weekend on Our Sunday Talks, we’ll be discussing the problem of life, along with the imaginary conflict that supposedly exists between science and religion. To gain access to our weekly Sunday series, please become our monthly patron today. To learn more, please visit LivingHour.org/Sunday. Today’s reading was edited and adapted from A Book of Friendly Thoughts by Nixon Waterman, published in 1913. Half-way, half-hearted doings never amount to much. Battles are not won with flags at half-mast — they are run up to the very tops of their standards and are waved as far toward the heavens as is possible. If we lack enthusiasm, we are almost as certain to fail of achieving an end, as a locomotive engine that lacks steam is of climbing a grade. A listless, lackadaisical spirit may get on all right, so long as the path of life is all on a level or down grade, but when it comes to hill-climbing and the real experiences of life that serve to develop character, we are likely to give up the contest, and surrender the prize we might win to other and more earnest competitors. Aim above morality. Be not simply good; be good for something. If you would get the best results, do your work with enthusiasm as well as fidelity. The world makes way only for the determined person who laughs at barriers which limit others — at stumbling-blocks over which others fall. Everyone knows that the friends whom they love best are the ones who are alive to the world about them and who feel an enthusiasm in the tasks and privileges that confront them. Enthusiasm is the breeze that fills the sails, and sends the ship gliding over the happy waves. It is the joy of doing things, and of seeing that things are well done. It gives to work a thoroughness and a delicious zest and to play a whole-souled, health-giving delight. Only they who find joy in their work can live the larger and nobler life — for without work, and work done joyously, life must remain dwarfed and undeveloped. Gain full access to all of our transcripts by becoming our patron for as little as $3 a month. Visit LivingHour.org/patron.

 Taking Stock of Ourselves | Vices & Virtues | Freethinkers | File Type: audio/mpeg | Duration: 00:14:06

Listen to episode 231 of the Inspirational Living podcast: Taking Stock of Ourselves | Vices & Virtues. Edited and adapted from All’s Right with the World by Charles B. Newcomb. Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast. Support us by visiting our lifestyle brand BookofZen.com to shop for clothing, wall hangings, coffee mugs, and more — all of which feature our own original inspirational quotes within a classic zen enso circle. Thank you. Today’s reading was edited and adapted from All’s Right with the World by Charles B. Newcomb, published in 1897. IT is a custom of retailers to have an annual "taking account of stock." At such times, they examine carefully the goods on hand, clear the shelves of unsaleable articles, mark down those that have become shopworn or out of season, and put new values on all for which there is unusual demand. Just so in the thought life of a community, we find that periodically there is by general consent a taking account of stock. Old standards and ideas are removed from the shelves and carefully examined in the light of new discoveries — their character and usefulness are challenged, and their condition tested. If they have become unserviceable for any reason, and higher thought has led to higher standards, the old theories and views of life and conduct are soon laid aside. Their defects have become apparent, and better things are in demand. At the same time, some ancient truth or teacher that has been long labeled passé and put upon a shelf comes suddenly into notice. New meaning and unsuspected value are found in the proscribed philosophy. It throws a fresh light upon all the ethical problems of the day, and is slowly becoming popular once again. In this moral stock-taking, we are often surprised to find the necessity of a new classification of what we have called "virtues" and "vices." In the light of higher principles and larger knowledge, we find we must change the tags that have been carelessly put on. Some virtues do not hold their color in the sunshine of the new century. Some vices prove to be not so harmful after all. Gain full access to all of our transcripts by becoming our patron for as little as $3 a month. Visit LivingHour.org/patron.

 A Merry Heart | The Poetry of Happy Living | Inspiration | File Type: audio/mpeg | Duration: 00:17:03

Listen to episode 230 of the Inspirational Living podcast: A Merry Heart | The Poetry of Happy Living. Edited and adapted from A Book of Friendly Thoughts by Nixon Waterman. Podcast Excerpt: Welcome to the Inspirational Living podcast. If you enjoy our podcast, please spread the word by telling a friend or sharing your favorite episode on Facebook. We also would love it if you could leave us a review at the iTunes store, Google Play, or Stitcher.com. I always appreciate hearing back from you, and knowing this podcast has had a positive impact on your life. Thank you. Today’s reading was edited and adapted from A Book of Friendly Thoughts by Nixon Waterman, published in 1913. WHO among us can presume to estimate the value of a joyful heart? What a perpetual blessing it is to its possessor and to all who must come into close relationship with the owner of it! There is nothing more pleasantly "catching" than happiness. The happy person serves to make all who are about them the more happy. What the bright, inspiring sunshine adds to the beauty of the fields, a happy disposition adds to the charm of all the incidents and experiences of one's daily life. Do not you, who listens to me now, love to associate with a friend possessing a cheerful disposition? And do you not intuitively refrain from meeting with the unfortunate one whose looks and words are heavy with complaining or whose eyes fail to see the beauty of the world lying all about? If we are given to wise thinking, we must reach the conclusion that as we regard these attributes in others, so others must regard them in us. Nothing is more eloquent than a joyful face. It is the open sesame to all our hearts. A sunshiny face melts away all opposition and finds the word "Welcome" written over the doorways where the face that wears a hard, unfriendly look sees only the warning, "No Admittance."

 Am I a Genius? | How the Successful Succeed | Motivation | File Type: audio/mpeg | Duration: 00:16:12

Listen to episode 229 of the Inspirational Living podcast: Am I a Genius? | How the Successful Succeed. Edited and adapted from A Book of Cheerful Counsel by Nixon Waterman, published in 1909. Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast. I’d like to start today by thanking some of our new patrons, including Margo Blake, Anna Rido Suico, Otis Irvine, and Philip Dvil. When you become a patron of our podcast, you receive exclusive access to all of the transcripts in our podcast archive, as well as access to the patron series Our Sunday Talks — and it costs as little as 3$ month. Learn more at LivingHour.org/patron. Now, on to today’s reading, which was edited and adapted from A Book of Cheerful Counsel by Nixon Waterman, published in 1909. "AM I A GENIUS?" "You hope, and perchance believe, no doubt, that when you have a full opportunity to show the world what sort of timber you are made of that people will look upon you as being a (quote) "genius." Almost every person cherishes some such aspiration. And why not? Such a trend of thought is to be encouraged. It is proper and commendable. We would all be geniuses if we could. The world admires a genius. If you are the genuine article, it seeks your autograph, prints your picture in books and magazines, and when you pass away it is likely to build a monument over your remains. Can we all be geniuses? Some say we can and some say we cannot. Some say geniuses are born and some say they are self-made. When Thomas Edison, the famous inventor, was asked for his definition of genius he answered: "Two per cent is genius and ninety-eight per cent is hard work.” This definition of genius quite agrees with that given by the American statesman, Alexander Hamilton, who said: "All the genius I have lies in just this: When I have a subject in hand, I study it profoundly. Day and night it is before me. I explore it in all its bearings; my mind becomes pervaded with it. Then the effort which I eventually make, the people are pleased to call genius. It is the fruit of labor and thought."

 Aristotle & Wisdom | It’s a Wonderful Life | Inspirational | File Type: audio/mpeg | Duration: 00:16:56

Listen to episode 228 of the Inspirational Living podcast: Aristotle & Wisdom | It’s a Wonderful Life. The Way of Wonder. Edited and adapted from a classic book of essays by Stephen Paget. Inspirational Podcast Excerpt: Welcome to the Inspirational Living podcast. Make the year 2018 your best one yet with the help of our Majesty Meditation Program. In just 30 days, you’ll find yourself well along the path to greater happiness and success in your personal and professional life. The price is only 11.99, and you can get 30% off by using the coupon code: inspiration. Learn more at LivingHour.org/majesty. Now on to today’s reading, which was edited and adapted from a book of essays by Stephen Paget, published in 1911. THIS much I remember of Aristotle, that he calls Wonder the beginning of the love of Wisdom. To have a right judgment of our surroundings, we must wonder at them, and be surprised that they and we are met together. So long as we exercise this quickening sense of wonder, there is hope for us, and some justification of our presence here on earth — because we all are on the road that leads toward wisdom: and they alone are incorrigible fools to whom Nature comes natural. Once we have fallen into the bad habit of taking for granted what Nature gives us, and have ceased to be amazed, it may be fairly said that in the midst of life we are in death. For one might as well be dead as alive, to look with dull eyes at the world, not finding it wonderful. So excellent is Wonder that we must not profane its name in common use. For example, there is the phrase, “I wonder if”. You can be sure that he or she, who turns a sentence thusly, is careless in speech, and oblivious of the rights of words. It is impossible “to wonder if”: you simply are not thinking, nor even trying to think.

 New Year’s Resolutions | How to Keep Them | Motivation | File Type: audio/mpeg | Duration: 00:16:55

Listen to episode 227 of the Inspirational Living podcast: New Year’s Resolutions | How to Keep Them. Edited and Adapted from The Mind & Its Education by George Herbert Betts, published in 1906. Motivational Podcast Excerpt: Welcome to the Inspirational Living podcast. I’m launching today’s podcast a day early to welcome in the New Year. I’m sure many of you have made set goals for 2018 and made New Year’s resolutions to live in ways that are healthier to the mind, body, and spirit. To do this successfully is all about changing our habits — getting rid of the bad ones and creating positive new ones. So, habit formation is the subject of today’s reading, which I’ve pulled from the archive. It is edited and adapted from The Mind & Its Education by George Herbert Betts, published in 1906. Habit is our "best friend or worst enemy." We are "walking bundles of habits." Habit is a "cable which we cannot break." Such are the popular expressions linked with habitual behavior. In other words, let me know your habits of life, and you have revealed your moral standards and conduct. Let me discover your intellectual habits, and I understand your type of mind and methods of thought. In short, our lives are largely a daily round of activities dictated by our habits in this line or that. Most of our movements and acts are habitual; we think as we have formed the habit of thinking; we decide as we are in the habit of deciding; we sleep, or eat, or speak as we have grown into the habit of doing these things. But while habit may be considered a tyrant, its potential benefits far exceed the bad.

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