Daily Meditation Podcast show

Daily Meditation Podcast

Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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  • Artist: Mary Meckley
  • Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.

Podcasts:

 Mindful Breathing | File Type: audio/mpeg | Duration: 07:53
 Manage Stress With Your Breath | File Type: audio/mpeg | Duration: 09:30

Manage Stress With Your Breath

 Live More Consciously | File Type: audio/mpeg | Duration: 07:54
 Calm Distracting Thoughts | File Type: audio/mpeg | Duration: 09:30

Calm Distracting Thoughts

 Focus Your Thoughts | File Type: audio/mpeg | Duration: 09:12
 Listen To Your Intuition | File Type: audio/mpeg | Duration: 08:14

Listen To Your Intuition

 Improve Your Ability To Concentrate | File Type: audio/mpeg | Duration: 08:46

Improve Your Ability To Concentrate

 Affirmation to Improve Concentration | File Type: audio/mpeg | Duration: 09:09

Affirmation to Improve Concentration

 Let Go of Distractions | File Type: audio/mpeg | Duration: 07:57

Let Go of Distractions

 Reflection Meditation | File Type: audio/mpeg | Duration: 08:46
 Soothing Meditation for Brain Health | File Type: audio/mpeg | Duration: 07:53

Soothing Meditation for Brain Health

 Become More Mindful | File Type: audio/mpeg | Duration: 09:51
 Improve Your Memory | File Type: audio/mpeg | Duration: 09:21
 Calming Breath | File Type: audio/mpeg | Duration: 09:30
 Affirmation to Improve Your Memory | File Type: audio/mpeg | Duration: 08:14

Affirmation to Improve Your Memory

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