Daily Meditation Podcast
Summary: A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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- Artist: Mary Meckley
- Copyright: All meditations are Mary's original content unless she otherwise specifies and may not be shared or dispersed through any other external source without Mary's permission.
Podcasts:
Mindful Breathing
Manage Stress With Your Breath
Live More Consciously
Calm Distracting Thoughts
Focus Your Thoughts
Listen To Your Intuition
Improve Your Ability To Concentrate
Affirmation to Improve Concentration
Let Go of Distractions
Reflection Meditation
Soothing Meditation for Brain Health
Become More Mindful
Improve Your Memory
Calming Breath
Affirmation to Improve Your Memory