Thriving at sixty

  One of the things i notice is what ever i resists persists.  I have had about 5 big losses since May, Loss of job, home had to move to a new town, loss of friends and whats familiar, lost a friend to death and now my fathers death and I now have a hard time concentrating and i have not been able to do my work consistently.  Its like my brain wants to relax and breath so i have to put work stuff on hold and relax and breath.  I have been resisting that.  Now I am going to accept and let myself have until the middle of September without being obligated to finish anything that takes some serious thinking.  I can do it. i’m just giving myself permission to let go and let God. There are 5 stages of grieving.  We won’t necessarily have to do all 5.  They are not done in a particular order and there are people who communicate when they grieve, others isolate.  One isn’t better then the other its just whats so.Each stage varies in time for each individual.  Recognize the stages you are others are in and don’t resist.  Whatever we resist persists. * Denial * Anger * Bargaining * Depression * Acceptance     WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

There are 5 stages of grieving.  We won’t necessarily have to do all 5.  They are not done in a particular order and there are people who communicate when they grieve, others isolate.  One isn’t better then the other its just whats so.Each stage varies in time for each individual.  Recognize the stages you are others are in and don’t resist.  Whatever we resist persists. * Denial * Anger * Bargaining * Depression * Acceptance     WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Are you willing to seek the lessons in the sufferings? The Lesson i learned if you have to choose between being kind and being right.  Choose being kind and you will always be right. Also communicate what you need to say and do it without guilt and shame.  You have a right to speak.  We are only as sick as our secrets.  A child should not have to keep secrets. We can forgive people it doesn’t mean we forget. WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Are you willing to seek the lessons in the sufferings? The Lesson i learned in this is be in communication with safe people and speak what you need to speak.  Then be in communication with who you need to speak and say what you need to say and honor yourself and them when you speak.  You may be Victimized and you do not have to be a victim.   WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Are you willing to seek the lessons in the sufferings?  Some people suffer because they over eat, they cry, they argue, they work to much, they don’t work enough.  After every bout of suffering seek the lesson so you don’t have to repeat it? Ask yourself, where is the gift? How are you moving forward so you can be a  better person  , more unstoppable, a stronger you? In marriages that last you don’t stay together without suffering for your marriage.  When you hold onto something while you suffer you grow a root and you develop a depth of appreciation for that person.You just can’t get it any other way except for suffering. WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Are you willing to seek the lessons in the sufferings?  Some people suffer because they over eat, they cry, they argue, they work to much, they don’t work enough.  After every bout of suffering seek the lesson so you don’t have to repeat it? Ask yourself, where is the gift? How are you moving forward so you can be a  better person  , more unstoppable, a stronger you.> In marriages that last you don’t stay together without suffering for your marriage.  When you hold onto something while you suffer you grow a root and you develop a depth of appreciate for that person.You just can’t get it any other way except for suffering. WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Are you willing to keep going even when it becomes challenging to accomplish what you set out to do? Do you think you have to do all the work to have a result? Do you think you have to know things to accomplish things,   Are you willing to delegate, ask for help,  make powerful and sometime unreasonable requests of others to accomplish what is needed or wanted?  Look at successful people, no matter their age or handicaps they keep going,  Are you willing to add tenaciousness to your resume? *  Get a piece of paper and pen and write down two things you don’t have time to accomplish or don’t know how to accomplish.. * How long have you been putting off accomplishing them? * What are the conversations you say that justify why you haven’t accomplished or done them? * When you examine the conversations,  ask yourself,  are they the truth or just good reasons so you don’t have to step up to the plate? * Do you need to ask for help to be able to accomplish the goal? If so who could you ask, write that down? * Look at,  are you committed to accomplishing those goals if you could delegate it or ask for help? *  If so what are two new requests that you could make within the next 48 hrs * Tell at least two people you are going to make those requests and ask them to check on you within 48 hrs to make sure that has happened. * Promise them you will not bite their head off if the check up on you. then get yourself in action.       WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Have you ever wondered why some things you say you are going to do never happen?  Take a look at what you are saying to yourself consciously or unconsciously. *  Get a piece of paper and pen and write down two things you have repeatedly said you can’t do because of your age. * How long have you been using age as an excuse to not get things done? * What are the conversations you say that justify why you haven’t done them. put at least five reasons why you haven’t accomplished these goals. * When you examine them ask yourself are they the truth or just good reasons so you don’t have to step up to the plate? * Do you need to ask for help to be able to accomplish the goal? If so who could you ask, write that down. * Look at,  are you committed to accomplishing those goals in this life time if age was not an obstacle? *  If so what are two new effective actions you could take within the next 48 hrs to make sure that happens, write them down and take action within 48 hrs. * Tell at least two people you are going to do that and ask them to check on you within 48 hrs to make sure that has happened. * Promise them you will not bite their head off if the check up on you. then get yourself in action.       WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

Have you ever wondered why some things you say you are going to do never happen?  Take a look at what you are saying to yourself consciously or unconsciously. *  Get a piece of paper and pen and write down two things you have repeatedly said you were going to do and have not done them. * How long have you been saying you were going to do those things? * What are the conversations you say that justify why you haven’t done them. put at least five reasons why you haven’t accomplished these goals. * When you examine them ask yourself are they the truth or just good reasons so you don’t have to step up to the plate? * Do you need to ask for help to be able to accomplish the goal? If so who could you ask, write that down. * Look at are you committed to accomplishing those goals in this life time? *  If so what are two new effective actions you could take within the next 48 hrs to make sure that happens, write them down and take action within 48 hrs. * Tell at least two people you are going to do that and ask them to check on you within 48 hrs to make sure that has happened. * Promise them you will not bite their head off if the check up on you. then get yourself in action.       WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets !get you unstuck

    Blindsided, something that occurs that you didn’t see happening and it can cause devastating results.  .  Gossip is something that can blindside you and trigger lots of emotions, especially gossip in a family or workplace.. How to quickly get yourself unstuck. from those feelings. *  Set your feelings aside for a moment and look at what are you committed to in this situation? * What action could you take from that commitment? * I highly recommend going to someone like a coach or mentor that is committed to you getting unstuck, rather than someone who will go into agreement about your story. * Set feelings aside and look at what happened?  example they said blah blah, how did that make you feel, what did you make that mean about you, about them, about it.  Is any of it true? * Then looking at what you are committed to, is there any action you should take or should you just let it blow over? * Would waiting three days before taking action support everybody, then wait the three days and meditate about it. * If there is actions to take write down what they are. Will these actions be effective in resolving what needs to be resolved?  If so write those down. then take those effective actions. * Do you have resources, people who can support you to take those actions?  Make sure you have them set up to support you while you do what is necessary. * Breath deeply, whatever you do, do not react!       WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets get you unstuck!

Do you allow others to contribute to you?  Are you generous in allowing others to contribute to you or are you one of those people that won’t allow others to give to you.  You don’t want to feel obligated or you don’t think they can afford to help so you refuse.  Ever human being wants to contribute.  Some can do it on a small scale others on a big scale.  You need to allow others to contribute, that in itself in a contribution.  We all need to feel we make a difference. Quick Question to have you in effective Actions. Get a note book and pen and ask yourself Where are two areas in your life where you have to do it yourself and you don’t allow others to contribute? Is this because you have a barrier or a limiting belief? Is this a habitual pattern that limits your ability to experience fulfillment in the area ofcontribution? If you creating a new belief what could become available? What and who are your resources? Write two new possible beliefs you could have? What could possible become available if you took new actions from that belief? What are two new actions you could take right now and write them down now? Take those new actions within 24 hrs.   WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets get you unstuck!

Do you have effortless abundance around you and your loved ones?  Not just finances but emotionally, mentally, physically, spiritually.  Do you come from scarcity.  Our thoughts create our world and we can manifest whatever we allow our thoughts to manifest.  Are our actions aligned with our thoughts?  A book written over 100 years ago by Wallace d Watts its called the science of getting rich.  Very interesting read.   Quick Question to have you in effective Actions. Get a note book and pen and ask yourself Where are letting lack abundance or thoughts of lack of abundance stop you? Is this because you have a barrier or a limiting belief? Is this a habitual pattern that limits your ability to experience fulfillment in the area of abundance? If you creating a new belief what could become available? What and who are your resources? Write two new possible beliefs you could have? What could possible become available if you took new actions from that belief? What are two new actions you could take right now and write them down now? Take those new actions within 24 hrs.   WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets get you unstuck!

Do you have effortless abundance around you and your loved ones?  Not just finances but emotionally, mentally, physically, spiritually.  Do you come from scarcity.  Our thoughts create our world and we can manifest whatever we allow our thoughts to manifest.  Are our actions aligned with our thoughts?  A book written over 100 years ago by Wallace d Watts its called the science of getting rich.  Very interesting read.   Quick Question to have you in effective Actions. Get a note book and pen and ask yourself Where are letting lack abundance or thoughts of lack of abundance stop you? Is this because you have a barrier or a limiting belief? Is this a habitual pattern that limits your ability to experience fulfillment in the area of abundance? If you creating a new belief what could become available? What and who are your resources? Write two new possible beliefs you could have? What could possible become available if you took new actions from that belief? What are two new actions you could take right now and write them down now? Take those new actions within 24 hrs.   WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening! Lets get you unstuck!

I am very creative with money and then I realized that I do amazing with the money I do have and I don’t have an abundance of money. So i am limiting myself by not having an abundance.  So my question to you is DO YOU HAVE ALL THE MONEY YOU WANT?  if not what are the limiting conversations you are having that keep you stuck? Quick Question to have you in effective Actions. Get a note book and pen and ask yourself Where are letting lack of money or thoughts of lack of monies stop you? Is this because you have a barrier or a limiting belief? Is this a habitual pattern that limits your ability to experience fulfillment in the area of money? If you creating a new belief what could become available? What and who are your resources? Write two new possible beliefs you could have? What could possible become available if you took new actions from that belief? What are two new actions you could take right now and write them down now? Take those new actions within 24 hrs.   WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening!

I just recently had the most easiest move in my life. I made powerful and sometimes unreasonable requests of people so that i could have an effortless move.  I notice people resist making requests of others because they have lots of reasons why they can’t make requests.  Look at powerful people and they make many requests daily. Oprah Winfrey, Jimmy Patterson, effective coaches, Head of States, Prime Ministers, CEO of companies, Managers etc.    Lots of people would love it if you made requests of them and you still hold back.  What conversations are you having that hold you back?  Is it because you don’t want a no?  What do you make no mean anyways?  People are busy you might have to get 10 no’s or 20 no’s to get the yes you need.  Are you willing to be tenacious to go after what you want.  Play the game of 100 No’s.  Start making requests of others today.  Start with a small request.  Please hand me the salt shaker and built up to something that you would consider unreasonable. WATCH U TUBE CLAIRE MY last days (Unbelievable) Go for it!  I want on my grave stone she burned out instead of rusted out!  What do you want them to say about you? Ask yourself are your actions and speaking in alignment with what you are committed to? Look at what are the habitual patterns that have that commitment thwarted?  Are you willing to take responsibility for when it doesn’t go that way you want or the way you expected and clean up your part? Are you willing to let go of Expectations of yourself and others?  What are you not being truthful about to yourself and others.   Our thoughts can be like a junk drawer-we need to take inventory and get rid of what is  not useful! (wendy b) I want to  personally  hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! Write me at Wendyb@thrivingatsixty.com Anything that is said on this podcast and any before or after are from my views only.     Thanks for Listening!   Keep THRIVING! and lets get you unstuck