Ash Said It® Daily show

Ash Said It® Daily

Summary: Ash Brown is a gifted American producer, blogger, speaker & event emcee. Tune to her daily journey as she explores life & shares empowering stories. www.Ashsaidit.com

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 Earn Extra Bucks with Makeena | File Type: audio/mpeg | Duration: 573

What’s behind the name Makeena, why was the app developed and how can you earn extra cash discovering phenomenal health conscious brands. Check out this exclusive interview with Makeena co-founder Karen Frame! Get Makeena: https://smart.link/fxwv26or2czwz Web: www.makeena.com Promo Code: vbddtg Follow: @go.makeena About Makeena: Can a kinder, more wholesome world begin with an app? We think so. It stared with a vision. Create an easy way for people to discover healthier foods and sustainable products – and to connect with like-minded people interested in growing something good. From that ambitious idea, Makeena was born. In Swahili, Makeena means happiness. In Hawaiian, the word translates to abundance. In English, Makeena is defined as empowerment. Because Makeena’s mission is to make healthy and sustainable products and foods more accessible to everyone, and to help foster a world of kindness and giving. Makeena Connects Shoppers For Good. The Makeena app is more than a coupon platform. It’s an active community of united shoppers and brands who want to make healthy decisions, meaningful lifestyle choices, and a better world. Our passion is to empower our members with money-saving offers, useful content, and charitable giving opportunities. And to enlighten our brands with robust, accessible data, and analytics by leveraging the latest technology. In an age of too much fast food, too much information, too little time and too little civility, Makeena is the friendly way to connect to health, sustainability, and kindness. Makeena. Good For You. Good For Your Family. Good For The Planet. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 Downunder Trainer Strengthens Pelvic Walls | File Type: audio/mpeg | Duration: 653

Downunder There’s Melissa talks about how Downunder Trainer came about, challenges in development and her moment of confirmation. If you’ve ever thought about strengthening your pelvic walls, The Downunder Trainer is the way to go! Web: https://www.downunderthere.com Follow: @down_underthere Company Overview Creating Downunder There and the Downunder Trainer was a dream birthed in my Downunder Waxing room as a way to help women beyond their waxing needs and move to a solution for their leaking, tired, sad, dry downunder needs. Meeting all these needs was not for the shy or faint of heart, of which I am neither. I eagerly got to work product testing, and testing, and testing to develop a tried-and-true pelvic floor trainer that could take the title “The Original” Downunder Trainer. Products Strengthening and toning your pelvic floor won't make you look better in a bikini, but it keeps your uterus where it belongs and prevents urinary leakage. How does a pelvic floor weaken, you ask? It’s not just from pushing something the size of a watermelon out of something the size of a lemon (though this is definitely a major factor). The pelvic floor muscles, like all muscles, weaken with age, obesity, and gravity. Let’s keep all those parts up and in your body and doing their jobs. Not only is the Downunder Trainer doctor recommended, but it’s also mother, friend, and husband recommended. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 Take Green Goo EVERYWHERE | File Type: audio/mpeg | Duration: 706

What is Green Goo, what hurdles did that face in the beginning and how are they helping people live better quality lives today. I got all the tea from one of the Co-founders Jodi. This woman-owned business is turning quite a few heads on the market. I personally love their products and gained so much inspiration from their story. Web: www.greengoo.com Follow: @greengoohelps About the brand: It was 2008 when we bought the original company from Nan, an herbalist and icon in California. My sister, Jen, was growing and wildcrafting calendula, chamomile, and a whole host of other herbs. While she was studying to become a certified herbalist and permaculturist, she would dry these herbs on an old screen door then use the warmth of the sun to infuse them in oils over the course of a full moon cycle. These infusions were used to create healing salves which were sold at local farmers’ markets. At the time, Jen was also working as a midwife. She would often work throughout the day making salves in her kitchen, followed by night sessions assisting with childbirths. In 2009, Jen and Chris, who would later become her husband, moved to Idaho where they continued to make salves while working other jobs. Our mom, Kathy, and I would travel from Texas, where we lived and worked, to Boise, in order to help Jen with production, and we would also stay to sell salves at the various markets and festivals. Back then we were called Sierra Sage Herbs. And so it went on like this for a while, our family buzzing around the homestead, working around the clock, plant oils covering almost every surface and the scent of flowers wafting through every room. As sales grew, we gathered a small, but determined group of people to help us. We rented a small warehouse and moved some of the production out of Jen's kitchen. At this point, we were still mostly making salves for farmers’ markets, festivals, family, and friends. The response to our products was incredible -- our salves were a hit! -- and we realized that we needed a website to help customers find our goods in between various markets and festivals. Luckily, our Mom, a self-taught graphic designer and website developer, came to the rescue. Then, in February 2012, while on vacation with the entire family in Hawaii, we gathered together for an “official” meeting that would change the course of our business. We had just received a request to put our products on the shelves at NGVC, which was our FIRST order from a natural food chain store. They were asking for price sheets and UPCs, which of course we promised, but did not have at the time. It was in this moment that we decided to shift our company from kitchen production and farmers’ markets to something bigger. Our business continued to grow and in 2015, not only were our products in the gift bags at the Oscars, but we also participated in our first Outdoor Retailer show, where we received a big break working with Duluth Trading Company. At that point, we knew it was time to go all in. We did a brand refresh and changed the name of our product line from Sierra Sage to Green Goo. We made the collective decision to leave behind our former jobs and move our families to Colorado to be together in one place. And that’s where we are now, in a little town called Lyons in the foothills of the Rocky Mountains. We outgrew our first workspace pretty quickly, and we now have two office spaces, a warehouse, and a farm, where we live and develop our salves and other body care products. We’ve found our way into a pretty amazing group of retail stores, including Walmart, CVS, Target, Safeway, Tractor Supply Co., Meijer, and HEB, among many others. We now have around thirty employees, a group that includes family, friends from college, Lyons natives, and people we’ll be friends with for the rest of our lives. We’ve come a long way since those early days, and it seems like every time we think we’re going to hit a ceiling, we find more room to grow. We can’t...

 True FOOD Story: Eat Clean Bro | File Type: audio/mpeg | Duration: 1442

What was the original vision for Eat Clean Bro? Founder Jamie Giovinazzo opens up about how his necessity for clean food snowballed into the most in demand food delivery service across the United States. A shoutout from one of his prominent clients, LaLa Anthony, helped them to gain even more attention. This company didn’t start overnight. Jamie shares what he learned from those early struggles. Web: www.eatcleanbro.com Follow: @eatcleanbro About The Brand: Eat Clean Bro was founded in January of 2013. It was formed with a seemingly simple goal in mind, and this was to turn one man's vision of bringing health to your doorstep, into a reality. We believe, firmly, that excellence starts from the inside out. When you are nourishing your body so it is­ thriving, instead of simply surviving, you free up the vital energy to redirect into every other aspect and area of your life. Food is among the most basic of human needs. When we weigh it down with sugars, fat, preservatives, and sodium, not only do we compromise our health and waistlines, we compromise our minds, our efficiency, and our desire to feel good. In order to be the best version of yourself, you must choose to fuel your body with what it needs. Modifying the way you eat can indeed transform the way you feel, and potentially appear, and that is our goal for each and every customer. Our singular, driving purpose is to inspire change. Eat Clean Bro's mission has always been, and will continue to be, a concerted effort to make the world healthier and happier as a whole, and it starts with YOU!” Eat Clean Bro is a convenient service that is designed to bring chef-prepared meals right to your front door. We address the concerns of potential long­ term health problems by removing processed food, chemicals, and preservatives from your diet and preparing your meals FRESH with all natural ingredients. Eating clean is not always easy, so we’ve made it simple enough to fit every individual’s needs. Whether you are looking to lose weight, live a clean and healthy life, or build lean muscle mass through a natural diet, our service has a line of meals to fit your lifestyle. Years ago, Jamie realized that if he wanted to achieve his own fitness goals, working out alone would not get him the results that he desired. It was critical that he adjust his dietary lifestyle as well. He did some research while experimenting in the kitchen and on the grill, and in no time the combination of working out consistently and clean eating was helping him achieve his goals. Friends and family soon recognized the difference and before he knew it, he was cooking for them too! It was these close, personal relationships and word of mouth that turned Jamie into Eat Clean Bro! About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational...

 Avoid Covid19 Weight Gain with FitBod | File Type: audio/mpeg | Duration: 572

What is FitBod, why did they partner with Bosu and how could they change the way you look at fitness forever. All that and so much more is discussed in this exclusive episode! Wanna give it a try? Check the link below. FitBod 30 Day Trial for Ash Said It Daily Audience: https://www.fitbod.me/ash Follow: @fitbodapp Web: www.fitbod.me Many fitness enthusiasts have discovered the benefits of using the popular BOSU® Balance Trainer in their workouts. Similarly, Fitbod, the Apple Store Editors’ Pick for Best Health and Fitness App, is considered a fitness breakthrough, combining fitness science and data analytics to design personalized daily workout routines that optimize fitness regimens. Now these two powerhouses have joined forces in an exclusive partnership. Together, they have created more than 50 new exercises using the BOSU Balance Trainer. “It’s like having an expert personal trainer to guide BOSU users through the most effective Balance Trainer exercise routines,” said Krystian Michalak, Fitbod’s Head of Sales and Partnerships. “The routines are matched to each user’s fitness level and goals. Fitbod even takes into account their workout history so that they will avoid muscle overuse and strain.” “Fitbod is an ideal strategic partner for a workout application partnership, said Zach Motter, Marketing Manager at BOSU’s parent company Hedstrom. “We loved Fitbod’s design and overall ability to customize users’ workouts. BOSU will benefit by providing thousands of BOSU users with an even more effective and varied workout experience." “There is a growing shift toward home gyms and Fitbod wants to get ahead of that curve by empowering individuals to get an aerobic, full-body workout that is geared to their individual needs,” said Michalak. “The BOSU Balance Trainer is an excellent piece of home gym equipment for someone who may have less space for a full home gym or as an addition to their home gym. Marrying it with Fitbod’s expert workout recommendations makes for an efficient and effective overall fitness regimen.” By using Fitbod, Balance Trainer users have dozens of BOSU workouts on their phone, ready to use whenever they work out. Fitbod will enhance their workout experience and they will be able to see how successfully their workouts progress over time. BOSU purchasers receive ten free Fitbod workouts. After downloading the Fitbod app and setting up their profile to use BOSU exercises, they can work out with ten BOSU routines at no cost. After that, they can purchase a Fitbod subscription at a 25% discount. Regular Fitbod subscription prices are $9.95 on a month-to-month basis or $59.99 annually. Paid subscriptions entitle users to unlimited use of Fitbod. Fitbod integrates with other fitness apps including Apple Health, Activity, Fitbit and Strava. “Using Fitbod and only one piece of equipment—the BOSU Balance Trainer—the user can achieve a number of different fitness goals, be they weight loss, general fitness, or even bodybuilding,” said Allen Chen, Fitbod’s co-founder and CEO. “Fitbod helps BOSU users take the guesswork out of an effective workout right out of the box.” “As with every Fitbod workout, the recommended routine is going to depend on the user’s fitness goals and abilities,” said Michalak. “If you are going for an aerobic workout plan, for example, you may want to focus on a high rep HIIT (high intensity interval training) style workout. Users can change their fitness settings in the app and the recommended workout will automatically scale to their desired goals.” Fitbod reports that the initial response has been overwhelmingly positive. “People really appreciated this new data-driven, fit-tech approach to a classic piece of fitness equipment such as the Balance Trainer,” said Michalak. “We've heard reports that Fitbod suggests some inventive exercises that users wouldn’t ordinarily think of. So, using Fitbod really keeps things fresh for Balance Trainer users.” The BOSU Balance Trainer...

 Your Bed Deserves PeachSkinSheets | File Type: audio/mpeg | Duration: 1141

I recently enjoyed the best nights sleep in months and it’s all thanks to PeachSkinSheets. The quality of this Atlanta-based brand is unmatched by any competitor. I had to track down their CEO Karen to get to the meat and potatoes of the product. We discussed how the company started, challenges along the journey and how a little fundraising goes a long way. I enjoyed this chat thoroughly and you will too! Promo Code: Ash Web: www.peachskinsheets.com Follow: @peachskinsheets About: The Original PeachSkinSheets® is based out of Atlanta, Georgia and features breathable, ultra-soft comfort bed sheets made from a high performance fabric with a PeachSkin finish. Great for hot sleepers due to its thermal control and moisture wicking properties, they also are anti-pill and wrinkle free. We pride ourselves on being a quality company with a quality product, and going the extra mile for our customers. We know that you will LOVE sleeping on The Original PeachSkinSheets® Softness! About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 American Wines Matter Celebrates ALL Curves | File Type: audio/mpeg | Duration: 860

American Wines Matter CEO Tracey shares her feelings about Atlanta Dekalb Carnival postponement, the inspiration behind the movement and so much more! Ever wanted to ‘play mas’? You might consider it after this episode! Web: www.americanwinesmatter.com Follow: @americanwinesmatter About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://podcasts.apple.com/us/podcast/ash-said-it-daily/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real! #blacklivesmatter #blm

 The Secret Behind Leefy Organics | File Type: audio/mpeg | Duration: 556

Why did the founder of Leefy Organics develop this product, how is it changing people’s lives globally and what is the EXCLUSIVE promo code for your first order? All is revealed in this special episode! This all organic, non-GMO, vegan and gluten-free formula is unlocking the true potential a turmeric supplement can have on your body. It starts with better absorption: Unlike a pill or a powder, this liquid formula is absorbed right from your mouth instead of having to pass through the harsh environment of the stomach. Key ingredients lead to improved absorption of nutrients: Curcumin is the active ingredient in turmeric credited with providing the anti-inflammatory properties and thanks to this formula, you get a full-spectrum, healthier dose of it. PRANA combines turmeric with black pepper shown to boost curcumin absorption. Additionally, the formula uses nutrient-rich ginger for its powerful synergistic benefits. The Critical Lipid that Makes One Sweet Elixir: The naturally sweet-tasting vegetable glycerin serves as the critical lipid base needed for maximum curcumin absorption. It’s also the effective solvent for herbal extraction ensuring a full spectrum turmeric and ginger product. Get 15% off with Promo Code: ash15 Web: https://leefyorganics.com Follow: @leefyorganics About Leefy Organics: Carl Kuran a certified holistic nutritionist and founder of Leefy Organics. As a firm believer in holistic healing and a passion to help others heal themselves, his attention turned to his mother’s health. She had such severe mucus congestion she couldn’t breathe or sleep, and her doctors weren’t finding a medical solution. While anti-inflammatory foods turmeric and ginger provided some relief, it wasn’t enough. After research and experimenting with different formulations, Carl came to a breakthrough in more effective turmeric absorption. This miracle formula later became known as Prana, the life changing signature product of Leefy Organics. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 America’s Only Black Owned Condom Company | File Type: audio/mpeg | Duration: 701

Check out this exclusive with America’s Only black owned condom company B Condoms. Founder & CEO Jason Panda opens up about how the company came about, challenges in development and what’s next for them! Web: https://www.bcondoms.com Follow: @bcondoms It's time to change the optics and expectations that people have for their condom company. It's time that a condom company truly leads a movement to promote sexual health and to end health disparities. Unlike other condom companies that sit on the sidelines and stay mute on health disparities, b condoms is here to initiate conversation, be relevant and lead discussions that give all people a seat at the table. We believe culture is uplifted when we are all part of the discussion. We all have a voice and we all matter. We have manufactured the best condom in the world and promise to continually deliver the highest quality in testing, reliability, comfort and performance. Your safety is key and we value your trust. We are a community of like-minded and compassionate change-makers that started this movement to make the world safer and more representative of all cultures, backgrounds and languages. This is our world and our experience. Our community reflects the character of our brand, and we will always be heard. We will be respected. We won't take a backseat and sit quietly while corporate tries to say who we should and should not be. We will be true to ourselves. We will be free. We will be authentic. We will refuse to follow. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real! #blacklivesmatter #blm

 Berg Bites Donates 100% to No Kid Hungry | File Type: audio/mpeg | Duration: 335

During these seemingly endless dispiriting days, we can all use a feel good story that serves as a beacon of hope. I am so honored to be sharing a positive, heartwarming initiative with a serious mission to give back. Washington, D.C. based Berg Bites, creators of nutritional, clean energy snacks are launching a campaign to donate 100% of the profits from the sales on their website, to No Kid Hungry. A national, but locally based organization in D.C., No Kid Hungry is a nonprofit working to solve problems of hunger and poverty in the United States and around the world. This collaboration is the epitome of local love and support, on a national scale. Launched on the 14th of May 2020, for the next 30 days when customers purchase a case of either Berg Bites or Berg Bars online, 100% of those sales will be donated. That equates to 170 meals donated for 1 case of Bars purchased and 130 meals donated for 1 case of Bites purchased. The impact of these donations will make a world of difference to hungry children in America. *It is estimated that 1 in 4 children will be going hungry due to this pandemic. Supporters will also be able to donate directly through a link on the Berg Bites website. “It has always been at the forefront of our mission to have a positive impact on the communities that we serve, especially the youth, and we want to help assure that children across the U.S are always kept fed with nutritious foods so that they can grow up to be healthy and strong,” said Daniel Berg, Founder of Berg Bites. Berg Bites started at the Berg family household when they would serve “health bites” as a dessert to guests. Everyone fell in love with these bites and Daniel decided that someday, he’d make sure this healthy treat would be available for all. And he did just that! Almost 4 years later, Berg Bites can be found in retailers across the nation, delivering long term energy with complex carbohydrates from heart healthy oats, essential fatty acids from nuts, chia seeds and coconut oil, and prebiotic fiber for gut health. Purchase Berg Bites for No Kid Hungry: http://www.bergbites.com Follow: @bergbites About Berg Bites: It all started at the Berg family household when we would serve “health bites” as a dessert to all our guests. Everyone fell in love with these bites and I decided that someday, I’ll make sure this healthy treat is available for everyone! But first it was time to get an education. When I went off to The George Washington University, my mom would ship bags of the bites so that my dorm roommates and I wouldn’t “starve.” We lived off the bites! In a dorm you really don’t have much nutritious food available and these would fill us up and satisfy our sweet tooth. And like I said back home, I declared to my roommates that I would someday make these health bites for everyone! For satisfying your sweet tooth and for a handy, nutrient-dense snack, Berg Bites deliver long term energy with complex carbohydrates from heart healthy oats, essential fatty acids from nuts, chia seeds and coconut oil, and prebiotic fiber for gut health. Just grab and go, it’s the right choice every time! About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest:...

 Who is the REAL C’Marie | File Type: audio/mpeg | Duration: 428

Singer/songwriter C’Marie opens up about cultivating her craft, her proudest industry moment so far and so much more! She was truly a delight! You’re gonna LOVE C’Marie! Keep an eye out for new music too! Follow: @officialcmarie Web: https://www.iamcmarie.com About: C’Marie is an American singer, dancer, and songwriter that was born in the bay and raised in California. She decided at an early age that she wanted to move to Los Angeles to pursue a career as an artist. At the age of 2, C’Marie spent her early days developing her dance skills. She spent 10 years competing in dance competitions with her sister, winning multiple national championships, titles and dance scholarships from the industry’s biggest dance conventions. She has worked with choreographers like Brian Freidman, Cris Judd, Jersey, Oththan Burnside, Twitch and Dave Scott. C’Marie appeared on popular TV shows like Nickelodeon, Ellen and X Factor, as well as several of the Just Dance videos. She also performed and danced for choreographer Dave Scott in multiple music videos for recording artist Mindless Behavior. Once C’Marie moved to L.A. she quickly realized she wanted to continue developing her art as a singer. She has worked with vocal coaches Tim Carter, Melodye Perry, David Kidd, Dave Stroud, Ben Bram and vocal artists Ace Young and Diana DeGarmo. C’Marie has been singing since the age of 12 and started her career after joining girl group Paperdolzz. She was a featured artist on several songs written and produced by Ace and Diana DeGarmo. The group performed for Dance Conventions such as NRG and The Pulse as Code 5 which later became Paperdolzz. The Paperdolzz group performed the National Anthem at the Philadelphia 76ers, Chicago Bulls, and UCLA men’s basketball games and various venues around the Los Angeles area. C’Marie is now a solo artist and currently has a single titled “Used To Be” ft. Ty Dolla $ign. She has also recorded covers by Rihanna, Gnash, SZA, Ella Mai, Toni Braxton and several of her own songs including “You Remind Me." For the release of her anticipated album, “Action” C’Marie is now collaborating with Sound Sound Sound Entertainment a partnership owned by A1 Bentley and BenMarc Productions. Transitioning as a solo artist, C’Marie has grown her fan base by performing in many venues from Los Angeles to Atlanta. While working under the current management of La Dolce Vita Entertainment Group. C’Marie was invited to open up in selected cities, as the only up and coming female opening act for the largest tour of 2019, The Millennium Tour where she performed her latest singles from her debut album Produced by A1 Bentley. C’Marie singles “Poozies” and“Action” are now available on all streaming platforms, in addition to her third single “Be Nice” (accompanied by music video). About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://podcasts.apple.com/us/podcast/ash-said-it-daily/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive...

 Avoid The ER During Covid-19 | File Type: audio/mpeg | Duration: 477

Now's the time to avoid the ER, but what if you or your kids get injured? How do you treat sports injuries, falls, or accidents? When should you go to the ER? What injuries can be handled safely from home? The group of doctors behind the telemedicine company Upswing Health have great insight on how to make the best decision. They’re also offering free services during COVID19. Check out this exclusive with Dr. Jay Kimmel from Upswing Health. Web: www.upswinghealth.com Follow: @upswinghealth About Upswing Health: We are the next generation of sports medicine. Leveraging medical expertise, artificial intelligence and the power of an informed and engaged community. Upswing is helping the active, regardless of level, age or ability to prevent and recover from injuries that might slow them down. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 The Restroom Kit is Essential For Travel | File Type: audio/mpeg | Duration: 489

What is the Restroom Kit, where did the idea come from and why should you NEVER leave home without it? All this and so much more with founders Bill & Sonia Massey. A new study suggests Coronavirus can be spread via "toilet plume" after a toilet is flushed by an infected person. We’re in a time where hygiene is more important than ever. For those not fortunate enough to work from home, and for everyone else after quarantine has been lifted, The Restroom Kit offers superior protection from germs and bacteria in the one place we cannot avoid them—the public restroom setting. Web: www.therestroomkit.com Promo Code: ashsaidit Follow @therestroomkit When entering a public restroom certain essential items are expected to be available, toilet paper and soap among them. But anyone whose used a public restroom knows that's not always the case. Essential items are frequently missing or too nasty to use. That's why we created The Restroom Kit! A compact "first aid kit" made for any restroom used away from home. The amazing kit contains fresh and clean toilet paper, hand and bottom wipes, a patented seat cover all stored in a resealable carrier. About The Restroom Kit: Bill and Sonia Massey are the husband and wife team behind The Restroom Kit. In 2017 the product received national attention as a winner of Steve Harvey's Funderdome during the first season. It’s the premier invention of their veteran-owned product development company Timeaway LLC founded in 2012. The Masseys have started multiple businesses together from real estate investing to network marketing. As CEO, Bill has multiple certifications in the information technology field and graduated from TESST College of Technology. Serving as CMO, Sonia among her many accomplishments has earned two degrees in the field of information technology from Strayer University. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 Toni Okamoto Talks Living Vegan Under Quarantine | File Type: audio/mpeg | Duration: 678

Plant Based on a Budget founder Toni Okamoto opens up about her transition from vegetarian to vegan, helping people live vegan on a restricted budget and advice for anyone considering the vegan lifestyle. Toni was so insightful and a delight to chat with! You’ll love this episode! Follow: @plantbasedonabudget Web: www.plantbasedonabudget About: There are a lot of reasons to eat more plants, and a lot of misconceptions about what that means. What we're trying to do at Plant-Based on a Budget is to show how affordable, easy, and delicious eating a plant-based diet can be, how you don't have to shop at specialty grocery stores or restock your pantry with all kinds of unfamiliar products and substitutes, and, most of all, how you don't have to sacrifice time, taste, or money in the pursuit of healthier, tastier eating. Though all of our recipes are plant-based, we're not advocating a political agenda, and we're not making a list of Things You Shouldn't Eat. We're just a bunch of people who love food and cooking, and want to share some of the recipes and tips we've learned along the way. More than anything, we think that everyone should be able to cook delicious, healthy food without spending a fortune. That's the goal of this site: plant-based, on a budget. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

 Make it Kid Proof | File Type: audio/mpeg | Duration: 683

Kid Proof is the brainchild of our founder that after allowing his children to eat in the car because of an emergency, found strawberry milkshake all over the back seat the next morning. Unlike other protectants, Kid Proof doesn't use fluorocarbons, acetone, or naphtha. Kid Proof is 100% safe for you, your kids, your pets, and your mother in-law. Don't feel like having to reapply a protectant every few months? Kid Proof lasts. Our nanotechnology based ingredients actually bond to the cloth or leather creating an impermeable barrier. Kid Proof Protectant utilizes nanotechnology to safely seal your cloth and leather from strawberry milkshakes, gummi bears and whatever else your kids spill in the car. Although Kid Proof was born out of an attempt to seal car seats, It works just as well in your home on upholstery and carpets. Web: https://caprockproducts.com Follow: @caprockproducts About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ►For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

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