EatSleepFootyRepeat - We're all about Welsh footy

Alex makes a boyhood dream come true as he chats to proper ledge Ian Rush and Mickey Thomas.  And Martyn Williams tells us what we always knew about rugby players..... plus Chris Coleman on the Wales squad and gives a big fat NO to England. Get yourself ready for Austria and Georgia with this beauty.

We mop up after Moldova and see how Wales are set for the rest of the campaign. Chris Coleman talks Austria and Gareth Bale beating Ian Rush's goalscoring record (for the men's team, see Helen Ward for details). We also bring back Wales Watch where we look at which Wales players have been doing what away from the Wales camp. This week Neil Taylor, Gareth Bale, Ben Woodburn and the petition to change Cardiff Airport to Hal Robson-Kanu airport. Twitter: @eatsleep_footy Instagram: @eatsleepfooty Facebook.com/eatsleepfootyrepeat  Music by www.bensound.com 

WE'RE BACK!!!! Miss us? You know you did. And how long ago was Euro 2016 now? A lifetime away. Not to worry though as we have our usual blend of fascinating interviews, irreverant chat and mindless ramblings. We're building up to Wales's opening World Cup qualifying game against Moldova and we've been busy chatting to Chris Gunter, Sam Vokes and Owain Fon Williams. We also spoke to Wales women's Natash Harding and manager Jayne Ludlow ahead of their remaining World Cup qualifiers to find out more about where the women's game is going in Wales. On top of all of that we've got some really exciting news about ESFR as we go full-on multimedia bringing you fascinating and entertaining videos for this season. AND, we need your help. Twitter: @eatsleep_footy Facebook: EatSleepFootyRepeat Instagram: @eatsleepfooty Music by www.bensound.com

The final EatSleepFootyRepeat of an unbelievable year, is right here. Recording over tapas and beers at the Lime Tree in Chepstow. We speak to Sonny Coleman to find out if his dad is staying on for the World Cup qualifying campaign, and to ex-Wales international Matty Jones. Alex and Laurence also reflect on the glorious #Euro2016 campaign, chatting to the fans with a colourful look back at the "homecoming" in Cardiff. Well done Wales, fans, team, management, support staff, you shone a wonderful light on the nation. See you when we come back in August. Stay across our Facebook and Twitter, or subscribe here, to make sure you don't miss our return. Diolch.

Not gonna lie folks, we're pretty much phoning this one in as we're far too busy getting way too excited about Wales at Euro 2016. So what we've done instead is mix together all the awesome moments we could find from the last few weeks with some of the fantastic Euro 2016 songs we've featured in our battle of the bands over the past few weeks. Enjoy. Enjoy Paris, enjoy France, enjoy this podcast, enjoy the atmosphere, the camaraderie, the beer, the wine. Just enjoy, because this is awesome! We'll be back with normal-ish service in a few weeks.

Yes, indeed, as you can tell by the caps lock title we are very exciting and we have a bumper Euro 2016 edition for you with Hal Robson Kanu, Ben Davies, Andy King, as well as a behind the scenes look at the Wales training camp in Dinard. We were also at the Wales Women's international against Norway this week and spoke to team manager Jayne Ludlow and striker Natasha Harding. Not only that, we have a final, and seminal, pre Euro 2016 battle of the bands as the might Helen Love takes on the unstoppable Barry Horns. You have to listen to them both. Now. Right now. Twitter: @eatsleep_footy Instagram: @eatsleepfooty Facebook.com/eatsleepfootyrepeat Music: www.bensound.com. 

Chris Coleman picks his squad, and his former right hand man Kit Symons tells us what he thinks of the final 23. NO EMYR HUWS!  Kit also tells us about how he'll be playing his part in Wales Euro2016 campaign even though he won't be on the touchline.  We've been getting your thoughts on Twitter. Hope you enjoy, what a wonderful time to be alive!! #Wales #Euro2016

EatSleepFootyRepeat, or at least 50% of them, hosted award winning journalist and soon to be award winning author Chris Wathan's book launch. Together Stronger is out on St David's Press. Laurence also caught up with Chris Phillips, Argument City and Wales Online's David Owens on a real celebration party ahead of the Euros.  Thanks to everyone we met there and hopefully this podcast will give a flavour of the night.  We'll be back next week with a EatSleepFootyRepeat Extra-Time as Chris Coleman names his squad.

It's another of our ESFR Extra Time specials as Chris Coleman agrees a new two-year deal as Wales boss. We chat to the man himself as well as FAW boss Jonathan Ford on what this means and what they expect from each other heading to the World Cup in 2018. And find out what we've got coming up in our usual podcast offering which is coming out later this week. Twitter: @eatsleep_footy Instagram: @eatsleepfooty Facebook.com/eatsleepfootyrepeat Music: www.bensound.com

It's edition 21 of your would-be award-winning artisan podcast and its another cracker.  Danny Gabbidon tells us why Joe Ledley should be given every chance to recover from injury. FAW Trust boss Neil Ward tells us what they are doing to make sure they capitalise on Wales's Euro qualification and find Welsh players of the future. And we have another battle of the bands with a little known group called the Manic Street Preachers going head-to-head with the succulent sound of Chris Phillips with their Wales songs. How can you miss it! Oh, and we do owe Pontypridd Town AFC manager Dominic Broad an apology as we seem to have renamed him Craig! Sorry Dom. Find us on Twitter @eatsleep_footy, Instagram @eatsleepfooty and search EatSleepFootyRepeat on Facebook. Music by www.bensound.com.

NEVILLE SOUTHALL and JOEY JONES. Two huge legends of the Welsh game have spoken to Alex and Laurence.  They discuss whether today's #Euro2016 heroes would get into Nev's team of the early 90s, should Wales return to Joey's beloved Racecourse and also how Joey knows more about beating England than any other living Welsh international.  And if that wasn't enough there's a battle of the bands as Argument City's Spirit of '58 take on Derek and the Daffs' Sing Up for Chris Coleman's Boys.  Seriously, if only listen to one podcast this year make it this one. Then break that promise and go listen to lots of others.

Jamie Thomas is 22 and has just published his first book, The Dragon Roars Again, which looks at Wales's development under Mark Hughes, John Toshack, Gary Speed and Chris Coleman. This of course makes us feel like we've wasted our lives! Despite this we swallowed our pride and had a fine chat about Welsh football, the past, the future, and why we don't know football until you've spoken to the Dutch! We also chat with Swansea and Wales defender Neil Taylor who talks shoe measuring, and Liverpool boss Jurgen Klopp admits #noallennoparty, even before he bailed them out against Dortmund midweek. Twitter: @eatsleep_footy Facebook.com/eatsleepfootyrepeat Instagram: @eatsleepfooty Music by www.bensound.com

Two friendlies, big decisions and how do you solve a problem like Tom Bradshaw!? Alex and Laurence retire to the Lime Tree pub in Chepstow to discuss the big issues after the international window. We also draw the winner for Bryn Law's book Zombie Nation Awakes, not signed by Bryn. Sorry Bryn.  Let us know if you think we got the squad selection right!?? 

It's a cheeky Extra Time special from us after the 1-1 draw between Wales and Northern Ireland at the Cardiff City Stadium in their Euro 2016 warm up. We spoke to Danny Gabbidon, David Vaughan and you guys to find out what you all thought. We also took a look at what Chris Coleman might do for the Ukraine game. Twitter: @eatsleep_footy Facebook.com/eatsleepfootyrepeat Instagram: @eatsleepfooty Music: www.bensound.com

Welcome to podcast 16 and we were chuffed to catch up with ex-Echo footy writer Mark Bloom. He covered Wales home and away for 24 years from Yorath to Mark Hughes. He has tales to tell and has told (some of) them to us. Have a listen and get involved. Twitter: @eatsleep_footy Facebook.com/eatsleepfootyrepeat Instagram: @eatsleepfooty Music: www.bensound.com