The Way of the Happy Woman
Summary: Learn practical and inspiring secrets of how to balance it all, the feminine way--from yoga, to nutrition, to relationships, to your business. Live your life guided from the inside out!
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- Artist: Sara Avant Stover
- Copyright: Copyright 2010 The Way of the Happy Woman
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Today, in Part II of or at-home retreat series, I start to get more granular by breaking down-- minute-by-minute -- various ways that you could create your schedule when you do a deep dive at home. I know that creating (and, even more so, sticking to) a schedule is often the hardest aspect of solo retreating for the women I work with. It’s easy to get distracted when we don’t have the structure that a teacher and a community provide. So, hopefully, the sample schedules I’m offering below will help you move past this hurdle and be able to create your own at-home retreat experience this season. The post How to Do an At-Home Retreat: Part II appeared first on The Way of the Happy Woman.
I’m feeling really quiet these days. Taking afternoon naps, doing a fall cleanse, walking in the mountains, and preparing to welcome the first women to be certified to teach this work here in Boulder for our final weekend intensive next … Continue reading → The post Through His Eyes: An Interview with My Beloved & His Best Friend appeared first on The Way of the Happy Woman | Sara Avant Stover | Feminine Spiritual Practice & Empowerment.
Click here to listen to or download the audio version. Modern living has one tempo only– fast. We’re expected to exert ourselves in the same way, at the same time, five days a week and to take rest … Continue reading → The post The Cycles that Heal appeared first on The Way of the Happy Woman | Sara Avant Stover | Feminine Spiritual Practice & Empowerment.
Today, we’re talking about something that popular culture goes to great pains to ignore. Through this avoidance, we only attract more suffering. Continue reading → The post The crone is back. And She’s not just for our Golden Years. appeared first on The Way of the Happy Woman | Sara Avant Stover | Feminine Spiritual Practice & Empowerment.
I mentioned last week that I was feeling a lot of resistance around getting back into the “fall swing” of things. This really struck a chord with many of you. Thank you for thoughtful comments! Continue reading → The post 4 Empowering & Clarifying Questions to Ask Yourself Daily appeared first on The Way of the Happy Woman | Sara Avant Stover | Feminine Spiritual Practice & Empowerment.