Relationship Advice show

Relationship Advice

Summary: I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

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  • Artist: Chase & Sarah Kosterlitz
  • Copyright: © I Do Podcast LLC

Podcasts:

 120: Esther Perel Talks Infidelity and Modern Relationships | File Type: audio/mpeg | Duration: 38:34

Infidelity is something that can affect both unhappy, and seemingly happy relationships. That's right, research has shown a significant number of partners are cheating while in a happy relationship. Esther Perel breaks down how to deal with infidelity and a range of other relationship topics that we know you'll enjoy. Esther is recognized as one of today’s most insightful and original voices on modern relationships, and we couldn't have been happier to have her on the show to share her extensive knowledge

 119: Feeling Lonely In Your Relationship | File Type: audio/mpeg | Duration: 39:29

The human condition of loneliness is one that everyone experiences. Feeling lonely is common even for those in relationships. Learning how to deal with loneliness is important whether it's your own or your partners. Listen to today’s show to learn how to overcome loneliness in your relationship.

 118: Bad Breakups: Learn How Past Relationships Shape Who We Are | File Type: audio/mpeg | Duration: 50:19

Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is critical to moving on and forming a new happy and healthy relationship. Listen to today's show to learn how to examine your past relationships to improve where you are now.

 117: Why Making Excuses Hurts Your Relationship | File Type: audio/mpeg | Duration: 53:02

It's easy to rationalize the negative ways we talk or act toward our partner. In fact, rationalizing bad behavior often leads to conflict and the eroding of a relationship. Listen to this episode to learn why excuses and rationalizations creep into even the best of marriages, and how help couples identify and eliminate them.

 116: Affair Proof Your Relationship | File Type: audio/mpeg | Duration: 01:03:17

The incidence of infidelity in the United States is greater than 50%. It doesn't take a rocket scientist to realize that we're doing something wrong. A huge part of preventing infidelity is communication with your partner. For example, have you communicated your deepest sexual desires to your partner without fear of judgement? Today's show will outline the steps to share feelings like this and to affair proof your relationship.

 115: Great Expectations | File Type: audio/mpeg | Duration: 36:45

When expectations in your relationship don’t meet reality, disappointment is bound to happen. Whether you find yourself struggling with too high or too low expectations, finding the balance is key to being happier and more satisfied in your relationship. Listen to today’s show with Dr. Sarah Vannier to learn how to manage expectations and avoid disappointment in your relationship.

 114: Is Your Partner In Love With Their Phone? | File Type: audio/mpeg | Duration: 58:41

We all know our relationships would benefit from limiting the amount of time we spend on our phones. So, why is it so damn hard to put the phone down!? The average person spends about 4 hours each day on their phone - 4 HOURS! What if we spent 10% of that time nurturing our relationship? That's 10 full hours a month that can be dedicated to date nights. Yes, please! Listen to today's show to learn how to put your phone down and reconnect with yourself and your partner.

 113: Why Respect Is Critical In A Relationship | File Type: audio/mpeg | Duration: 41:30

John Kim chats relationship advice with us about: Learn why mutual respect should be a foundation of your relationship, How to address your partner in a non-blaming way for conflict resolution, Why it's important to respond and not react in your relationship, How to accept your partner for maximum relationship happiness, Why self awareness is one of the most valuable tools in a successful relationship and much more!

 112: Don’t Make These Online Dating Mistakes | File Type: audio/mpeg | Duration: 50:03

Megan Murray chats with us about the top tools and insights to navigate the world of online dating, how to send better messages to attract the right relationship match online, the counterintuitive reason removing your online dating filters can help you find true love, how to set up your online dating profile to attract the best partner, how to time your messages for maximum response rates and interaction, and understand the biggest mistakes people make when online dating so you can avoid them.

 111: Conflict Happens - Learn How to Deal With It | File Type: audio/mpeg | Duration: 45:01

Dr. Bernard Golden chats with us about how you and your partner can manage your anger for a happier relationship, understand that unless you are the ultimate enlightened being, you will experience some form of anger in your life, how to take a mental pause to scan your body and deal with anger appropriately, why keeping an anger log can help you manage knee-jerk reactions and unnecessary anger and using compassionate words with yourself and your partner to dissolve an angry situation.

 110: Progress Over Perfection | File Type: audio/mpeg | Duration: 49:27

Darlene Lancer chats with us about how unrealistically high standards can hurt your relationship, why becoming aware of self-talk and beliefs is important in dealing with perfectionism, learn the type of perfectionist you or your partner are in order to improve the relationship, how to work with your inner critic, learn how you or your partner can become a healthy perfectionist that does not damage the relationship and why challenging your beliefs can be a valuable exercise in improving your relationship.

 109: Stop Disagreements From Turning Into Fights | File Type: audio/mpeg | Duration: 52:34

Dr. Jeremy Sherman chats with us about how to avoid escalating a disagreement into a fight, determining where the fight is coming from by asking, "Is it stemming from you, me or us?", mirroring your partner to help talk your way through a disagreement, how going meta and thinking about how you are thinking can help resolve conflict in your relationship and why it's important to not become the 'judge' of the disagreement with your partner.

 108: Is Facebook Damaging Your Relationship? | File Type: audio/mpeg | Duration: 51:57

Dr. Zack Carter chats with us about how to monitor social media use for a healthy marriage or relationship, why online emotional infidelity can be just as damaging as an actual affair, how 'carefronting', rather than confronting, your partner is a more productive way to problem solve, what Zach thinks about one-on-one friendships with the opposite sex when you are married or in a relationship and find out if you should create a joint Facebook account with your partner.

 107: Rethinking Marriage | File Type: audio/mpeg | Duration: 58:24

Vicki Larson and Susan Pease Gadoua chats with us about why it's important to be clear on what you want in your marriage or relationship, learn the many interesting alternatives to traditional marriage, why matching your expectations with your partner's is a key to a successful marriage, open marriages and how they can be structured and creating a contract for your relationship in order to find success.

 106: How Embracing Vulnerability Strengthens Our Relationships | File Type: audio/mpeg | Duration: 46:44

Dr. Lisa Firestone chats with us about how vulnerability will help your relationship by creating more intimacy, how to cultivate vulnerability in yourself and your partner, why it's important to ask for what you DO want rather than what you DON'T want, how to get in touch with your real feelings underneath anger, how to create an atmosphere of safety in your relationship to talk about feelings and much more!

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