Home Energy Design

Interior design and feng shui are intrinsic tools to create balance and harmony in your home. When your space feels as good as it looks, your mood is lifted, you feel lighter and grace is easier to achieve. Everything just seems to work, and a slower pace sets in - like taking in a long, deep breath. I recently spoke with a marketing firm that told me feng shui and interior design were different. That essentially I needed to separate the two and be one or the other. My favorite remark, "start a hobby blog about feng shui. It will attract those who like it." It got me to thinking, are we really that far off? That acquiring sustainable harmony in our lives is only for "those" people? Carol Olmsted recently wrote that one of her feng shui colleagues was featured on their local news station for "odd jobs". As Carol so eloquently stated, "I'm entering my 18th year of Feng Shui and working with a Fortune 100 company on the interior design of 23 floors in their new headquarters, and the media is still calling Feng Shui an odd job?" I myself have been at this for fifteen years, and today's guest, Angie Cho, has been at this almost twenty years. Feng shui is so much more than weird thinking. However, many people still feel it's metaphysical or transcendental. I recently met with a design colleague, Mallory Shaw, who thought feng shui was asian aesthetic - where people have bamboo flutes, buddha fountains, and Zen decor. I think it's time that we start saying that those who refuse to fully understand it, are the weird ones! After one hour with me, Mallory was not only excited to clean out her junk drawer, she was convinced that this was a way of life - and she's right! How to improve your feng shui Today Angie and I discuss: Mindset and how to overcome it Reframing and learning to say yes How to work with your environment rather than against it How to make life richer How to create big shifts in your life How to inform your decisions through feng shui principles How to avoid a lack mentaltiy And 12 tips from the experts on how to feng shui your wallet For more info on Anjie visit her website, www.anjiecho.com, and be sure to check out her kick-ass

It was early in the morning and as I went through emails I noticed a designer reached out to me on twitter looking for an upholstery shop. She had just moved to Nashville and was struggling to find the necessary trades she needed for an upcoming job. I had never met her and had no idea who she was but I gave her what she needed, and proceeded to track down more info on this new Nashville designer by checking her out online. After visiting her website I was in love, and decided at that very moment Kim and I were going to be friends. Who is she you ask? Kim is the owner of Design Thoughts Interiors, an intentional design practice located in East Nashville. Like me, her design approach is all about the why. As we discuss in the podcast, many designers design for their portfolios and magazine pages, not rooms that need to be lived in. Designing with intention takes great care and more importantly time to learn about the who, what, and why. To continue reading click here

It was early in the morning and as I went through emails I noticed a designer reached out to me on twitter looking for an upholstery shop. She had just moved to Nashville and was struggling to find the necessary trades she needed for an upcoming job. I had never met her and had no idea who she was but I gave her what she needed, and proceeded to track down more info on this new Nashville designer by checking her out online. After visiting her website I was in love, and decided at that very moment Kim and I were going to be friends. Who is she you ask? Kim is the owner of Design Thoughts Interiors, an intentional design practice located in East Nashville. Like me, her design approach is all about the why. As we discuss in the podcast, many designers design for their portfolios and magazine pages, not rooms that need to be lived in. Designing with intention takes great care and more importantly time to learn about the who, what, and why. To continue reading click here

If you are a holistic health practitioner struggling with how to run your business, or you want to get world class training to learn how to be a health coach, Holistic MBA is exactly what you need. Join me as I talk with the visionary CEO, Carey on her ground breaking school.

If you are a holistic health practitioner struggling with how to run your business, or you want to get world class training to learn how to be a health coach, Holistic MBA is exactly what you need. Join me as I talk with the visionary CEO, Carey on her ground breaking school.

Melissa Kitto, Angel Guidance Coach. Is it possible to use higher guidance as a source for vision and focus? Can she tap into an inner wisdom to help cut out the noise? And if so, could she teach me how to do it even in the midst of turmoil? Turns out the answer is yes!

Melissa Kitto, Angel Guidance Coach. Is it possible to use higher guidance as a source for vision and focus? Can she tap into an inner wisdom to help cut out the noise? And if so, could she teach me how to do it even in the midst of turmoil? Turns out the answer is yes!

Ever had one of those days? Maybe one of those months? How about one of those years that had “murphy’s law” written all over it? Perhaps you had a month or a year that blew you away and you felt incredibly blessed? Chances are it was written in the stars. The planets are symbols that when aligned in certain ways read like an astrological weather report, and as many of you know, just because there is a hurricane outside doesn’t mean you’re bound to the indoors, however, you better be prepared to weather the storm. Astrology, like Numerology, is not fortune-telling, but both are great indicators to your personal seasons. Astrology let’s you know when it’s summer and when it’s winter – and if you’re launching a new product, getting married, or about to travel, etc. – most of us would prefer summer over winter. In other words, it’s a heavenly farmers almanac that helps you understand the trends and patterns that have occurred before so that you know how to prepare. Certain things tend to happen during certain patterns and it’s through this knowledge an astrologer can determine what to expect. Our ancestors used astrology for worship, ceremony, and as a way to honor their heritage. Cultures that were close to nature understood the natural rythms of nature, unlike many of todays city dwellers who’s closest contact with nature is walking to their car. As we approach 2017, we are about to enter into yet another pivitol time – a square of planets that are about to create a great tug of war. Neptune, Saturn, Jupiter and Chiron are about to hold hands in the sky. So what does all this mean? RADICAL transformation. New Year 2015 Astrology Join me as I sit down with Josh to discuss: 1) The events of 2008 and how it equals transformational change in upcoming years 2) What to expect in 2015 and how to embrace evolving change that started in the sixties 3) What we have to look forward to and how this effects us personally 5) The economic climate – is it improving? 6) What to prepare for as we approach the 2017 square 7) Sustainability and how it’s now or never to get our heads out of the sand and start giving-back   For more info on Josh or Gates please visit our website: https://gatesinteriordesign.com/new-year-2015-astrology/

Ever had one of those days? Maybe one of those months? How about one of those years that had “murphy’s law” written all over it? Perhaps you had a month or a year that blew you away and you felt incredibly blessed? Chances are it was written in the stars. The planets are symbols that when aligned in certain ways read like an astrological weather report, and as many of you know, just because there is a hurricane outside doesn’t mean you’re bound to the indoors, however, you better be prepared to weather the storm. Astrology, like Numerology, is not fortune-telling, but both are great indicators to your personal seasons. Astrology let’s you know when it’s summer and when it’s winter – and if you’re launching a new product, getting married, or about to travel, etc. – most of us would prefer summer over winter. In other words, it’s a heavenly farmers almanac that helps you understand the trends and patterns that have occurred before so that you know how to prepare. Certain things tend to happen during certain patterns and it’s through this knowledge an astrologer can determine what to expect. Our ancestors used astrology for worship, ceremony, and as a way to honor their heritage. Cultures that were close to nature understood the natural rythms of nature, unlike many of todays city dwellers who’s closest contact with nature is walking to their car. As we approach 2017, we are about to enter into yet another pivitol time – a square of planets that are about to create a great tug of war. Neptune, Saturn, Jupiter and Chiron are about to hold hands in the sky. So what does all this mean? RADICAL transformation. New Year 2015 Astrology Join me as I sit down with Josh to discuss: 1) The events of 2008 and how it equals transformational change in upcoming years 2) What to expect in 2015 and how to embrace evolving change that started in the sixties

We all love a New Year. It allows us to swipe the slate clean and start over. A fresh start, with no regrest and a whole new perspective. I love the New Year. It’s when I feel the most organized, and focused. I take the month of December to reflect on my year, reviewing accomplishments, goals and the sheer misses that ultimately taught me so much.       According to statistic brain, 45% of American's make resolutions. Unfortunately, only 8% of us follow through and achieve success. Not so surprisingly, the number one and number five resolutions made every year are related to health. Lose weight, get fit. But I have found that simply trying to lose weight or even getting fit is putting a bandaid on the overall issue. It’s like treating the symptom without looking at the heart of the problem, or true cause.     While I don’t believe that western medicine is a curse, I also don’t believe it has all the answers. Our bodies are like well oiled machines – if they are properly taken care of they just simply work. Just like a tune up is recommended for your car every three thousand miles, it is recommended that we honor our systems and give it the necessary nutrients it needs to thrive.        Synthetics to me are like taking poison and expecting your enemy to get sick. While your illness may seem like the enemy, more often than not, your just hurting yourself. There are huge benefits to going all natural, and if it seems too overwhelming, and you are not sure where to start,  take it all in stride. As we approach the new year, a time of resolutions,  it's all about setting goals that will make a lasting impact in your life, so set goals that will make you feel good, feel empowered, and feel accomplishment. Trust me, your body will thank you!   Join me as I sit down with Lori Jacobs, an herbalist and naturopath to discuss:  7 Super Easy, All natural Tricks Your Body Needs You To Do Now!   Herbs, tinctures and healing in an all natural way. Benefits of going all Natural How herbs normalize and work with the body rather than against it. Why synthetics don't work How to cure many everyday ailments like arthritis, migraines, cholesterol, depression, asthma and more, with herbs!  

We all love a New Year. It allows us to swipe the slate clean and start over. A fresh start, with no regrest and a whole new perspective. I love the New Year. It’s when I feel the most organized, and focused. I take the month of December to reflect on my year, reviewing accomplishments, goals and the sheer misses that ultimately taught me so much.       According to statistic brain, 45% of American's make resolutions. Unfortunately, only 8% of us follow through and achieve success. Not so surprisingly, the number one and number five resolutions made every year are related to health. Lose weight, get fit. But I have found that simply trying to lose weight or even getting fit is putting a bandaid on the overall issue. It’s like treating the symptom without looking at the heart of the problem, or true cause.     While I don’t believe that western medicine is a curse, I also don’t believe it has all the answers. Our bodies are like well oiled machines – if they are properly taken care of they just simply work. Just like a tune up is recommended for your car every three thousand miles, it is recommended that we honor our systems and give it the necessary nutrients it needs to thrive.        Synthetics to me are like taking poison and expecting your enemy to get sick. While your illness may seem like the enemy, more often than not, your just hurting yourself. There are huge benefits to going all natural, and if it seems too overwhelming, and you are not sure where to start,  take it all in stride. As we approach the new year, a time of resolutions,  it's all about setting goals that will make a lasting impact in your life, so set goals that will make you feel good, feel empowered, and feel accomplishment. Trust me, your body will thank you!   Join me as I sit down with Lori Jacobs, an herbalist and naturopath to discuss:  7 Super Easy, All natural Tricks Your Body Needs You To Do Now!   Herbs, tinctures and healing in an all natural way. Benefits of going all Natural How herbs normalize and work with the body rather than against it. Why synthetics don't work How to cure many everyday ailments like arthritis, migraines, cholesterol, depression, asthma and more, with herbs!  

Join me and Chris Saaco, one of Groundswell's founders, as we discuss: social change, and how groundswell plays a part in creating it's structure improving third world villages Seed saving GMO's and the threat they harbor worldwide New U.S. program launching in 2015 Reconnecting with our food system Top three tips on how you can create change too.

Join me and Chris Saaco, one of Groundswell's founders, as we discuss: social change, and how groundswell plays a part in creating it's structure improving third world villages Seed saving GMO's and the threat they harbor worldwide New U.S. program launching in 2015 Reconnecting with our food system Top three tips on how you can create change too.

Todays guest is Transformational Soul coach, Chris Alexandria. Chris has been intuitive all her life. But with a hectic life her gifts became suppressed in order to, raise kids, run a household and be a wife. Something each and every one of us, can relate to. With inner wisdom, grown kids and newfound confidence by her side, (which she gained after age 40) her intuition re-entered into her life with great jabbering enthusiasm- something she calls Angel Chatter.      Since her awakening, Chris has made it her mission to help women over 40 embrace their destiny, connect to their higher calling and awake to the life they truly deserve; her love letter to the goddess within you, to help you emerge, embrace and empower who you are and restore your brilliance. For more information please visit the design 101 website, GatesInteriorDesign.com

Todays guest is Transformational Soul coach, Chris Alexandria. Chris has been intuitive all her life. But with a hectic life her gifts became suppressed in order to, raise kids, run a household and be a wife. Something each and every one of us, can relate to. With inner wisdom, grown kids and newfound confidence by her side, (which she gained after age 40) her intuition re-entered into her life with great jabbering enthusiasm- something she calls Angel Chatter.      Since her awakening, Chris has made it her mission to help women over 40 embrace their destiny, connect to their higher calling and awake to the life they truly deserve; her love letter to the goddess within you, to help you emerge, embrace and empower who you are and restore your brilliance. For more information please visit the design 101 website, GatesInteriorDesign.com