A Quiet Mind  show

A Quiet Mind

Summary: A Quiet Mind - Spirituality, Peace, Awareness and Well Being

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Podcasts:

 Dealing with Fear | File Type: audio/mpeg | Duration: 2137

A podcast that challenges what it means to be “awake”

 Breaking Through the Illusion of Separateness | File Type: audio/mpeg | Duration: 2070

Meditation, Self Awareness, Healing, Spirituality, Peace

 Am I Awake? | File Type: audio/mpeg | Duration: 1626

A podcast that challenges what it means to be “awake”

 Embracing the Chaotic, Crazy, Weirdness | File Type: audio/mpeg | Duration: 2204

Embracing the wacky, craziness that is our world.

 A Podcast About No One | File Type: audio/mpeg | Duration: 633

A podcast about nothing and no one.

 The Buddha Never Charged $29.95 | File Type: audio/mpeg | Duration: 1694

This podcast talks about the perennial wisdom and how it remains free to everyone.

 No One Gets Out of Here Enlightened | File Type: audio/mpeg | Duration: 1764

In this podcast I take a look at the big questions yet again. Who am I? What am I? Can I become enlightened? Will I ever be happy, whole and complete? How do I get rind of discontent, desire and confusion. It’s easy really, just lose yourself.

 Wow! This spiritual stuff is really great but... | File Type: audio/mpeg | Duration: 2724

In this episode of A Quiet Mind I will be smashing some paradigms of spirituality, enlightenment and do-goodery. Talking about enlightenment and zen.

 A Walk in the Woods | File Type: audio/mpeg | Duration: 2424

I take my recorder on a walk in the woods near Mingus Mountain in Arizona.

 Just Be. Just be yourself. | File Type: audio/mpeg | Duration: 1120

There’s no “doing” necessary to be YOU.

  A guided meditation. | File Type: audio/mpeg | Duration: 1674

A guided meditation using the sounds of nature to calm the mind with the birds and trees helping.

 Failure, the Other F Word | File Type: audio/mpeg | Duration: 914

Life is difficult. There is pain and suffering and at times there is a deep misery or depression beyond our control. Sometimes we fail and sometimes the world just kicks our ass. It’s ok to fail, forget, blow it, lose it and fall. To move forward we must allow ourselves to look the fool, to trip up and make mistakes. The saying goes, fall six times and get up seven but no one tells you how long you can stay down. I say, stay down as long as you need to and you’ll know when to get back up.

 Everythings gonna be ok | File Type: audio/mpeg | Duration: 1496

Don’t worry so much.Just relax.You’re only doing the best you can.Fully embrace every aspect of who you are right now.Rest in being here right now.

 So you want a quiet mind eh? | File Type: audio/mpeg | Duration: 1203

Once upon a time there was a thought, and the thought was, “a quiet mind is all you need.” A quiet mind is all anyone needs to feel happy, peaceful, whole and complete. If your mind just stops and becomes still, what remains? It’s simple really and anyone can see this. What remains is quiet and quiet by its very nature is peaceful and peace is nice. Peace feels good, it feels serene, and who doesn’t like serene?

 Lizard Brain is Behind the Wheel | File Type: audio/mpeg | Duration: 571

Do you have lizard brain behind the wheel? Scared? Fearful? Angry? Defensive? This podcast addresses our survival instinct we may have while driving and how we can evolve beyond a scared reptile into a calm, kind and compassionate traveler. Know the warning signs of lizard brain driving:

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