Tim's Keto Diet Audio Podcast

Summary: This is a podcast created by Tim Buchalka who is following a ketogenic diet. This is also know as the low carb diet, and Tim is releasing a daily podcast on his progress and providing a ton of useful information to help people understand the benefits of the low carb diet and why it works so well. Along the way he is showing some shocking information about so called healthy low fat diets (to name just one) and how they have never really worked, or had any documented evidence of working. He aims to keep you entertained with useful information, some laughter, and a personal story of his progress.