The Power of Fitness with Jack Nunn
Summary: Avid triathlete and Iron Man competitor, Jack Nunn has spent his life in the spotlight of competitive sports. The son of an Olympic medalist, Jack was raised with "just do it" attitude. A member of the US Rowing National Team, he won numerous medals worldwide before "settling down" and opening a gym in Long Beach, CA. At his gym, Jack developed Roworx, a full-body workout that utilizes indoor rowing machines, and also TriCore Indoor Cycling, a unique workout designed for the Evo Fitness Bike. In between podcasts, leading fitness classes, and coaching up-and-coming athletes, Jack maintains a rigorous training and nutrition program. He has competed in three International Full Iron Man competitions as well as numerous shorter sprint triathlons. Join Jack each week for honest talk about the importance of nutrition, expert tips on training for competitive athletics and how to achieve optimal overall fitness.
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Podcasts:
On this episode of The Power of Fitness, Jack Nunn shares the training secrets of top athletes (hint: nutrition matters!), a few of the top foods for burning fat and […]
Can you really reach your fitness goals with circuit training? Or is it better to focus on long-endurance training? On this episode of The Power of Fitness with Jack Nunn, […]
On this episode of The Power of Fitness, Jack answer the question “What’s better a banana or a sports drink for quick fuel while working out?” The answer may surprise […]
On this episode of The Power of Fitness with Jack Nunn, we talk about the highs and lows of fitness training. Anyone can work out on a good day! How […]
Every wonder how soon you should eat before a workout? Or what the best food is to fuel your body? On this episode of The Power of Fitness, Jack Nunn […]
On the inaugural episode of The Power of Fitness with Jack Nunn, we talk about how Jack got started in Fitness (hint: it’s a family thing!) and the impact of […]
