The Power of Fitness with Jack Nunn
Summary: Avid triathlete and Iron Man competitor, Jack Nunn has spent his life in the spotlight of competitive sports. The son of an Olympic medalist, Jack was raised with "just do it" attitude. A member of the US Rowing National Team, he won numerous medals worldwide before "settling down" and opening a gym in Long Beach, CA. At his gym, Jack developed Roworx, a full-body workout that utilizes indoor rowing machines, and also TriCore Indoor Cycling, a unique workout designed for the Evo Fitness Bike. In between podcasts, leading fitness classes, and coaching up-and-coming athletes, Jack maintains a rigorous training and nutrition program. He has competed in three International Full Iron Man competitions as well as numerous shorter sprint triathlons. Join Jack each week for honest talk about the importance of nutrition, expert tips on training for competitive athletics and how to achieve optimal overall fitness.
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Podcasts:
On this episode of The Power of Fitness, Jack Nunn answers the question “What should I look for when choosing a Bootcamp?” Don’t miss this helpful information in Episode #21. […]
On this episode of The Power of Fitness with Jack Nunn, we relive triathlon training highlights and pitfalls. Join us for some inspiring fitness information in Episode #20. On this […]
On this episode of The Power of Fitness, Jack Nunn explains how to determine your training intensity. Don’t miss the expert coaching in Episode #19. On this episode of The […]
On this episode of The Power of Fitness, Jack talks about using fitness machines versus free weights or body weight during exercise. This is a great conversation for athletes of […]
On this episode of The Power of Fitness with Jack Nunn, we discuss the advantages of using a indoor bikes and indoor rowings machines as tools for cross training. Tune […]
On this episode of The Power of Fitness, Jack explains how to create a solid fitness foundation with core workouts. Listen in for useful fitness tips from an expert in […]
On this episode of The Power of Fitness with Jack Nunn, we talk about how to prevent injuries while training. Don’t miss the essential training information in Episode #15. On […]
On this episode of The Power of Fitness with Jack Nunn, we talk about finding motivation to keep training. Join us for this and other important fitness tips in Episode […]
On this episode of The Power of Fitness with Jack Nunn, we talk about setting goals for fitness and getting through the holidays. Don’t miss the free training information in […]
On this episode of The Power of Fitness, Jack Nunn explains how he fuels his body during a triathlon competition. Join us for this and other important fitness tips in […]
On this episode of The Power of Fitness, Jack Nunn talks about training for the Cozumel Iron Man. We talk about the training benefits of indoor cycling and how “gadgets” […]
On this episode of The Power of Fitness, Jack Nunn talks about the doping scandal that has rocked the cycling world. What can be done to monitor athletes? And what […]
You don’t have to be a professional to need a training regimen. On this episode of The Power of Fitness, Jack explains the importance of proper training for any event […]
On this episode of The Power of Fitness, Jack Nunn looks forward to his next Iron Man competition and talks about the importance of setting fitness goals. Join us for […]
Do you let holidays affect your workout routine? On this episode of The Power of Fitness, Jack talks about the dangers of being “fair weather fit,” and how to find […]
