The Power of Fitness with Jack Nunn show

The Power of Fitness with Jack Nunn

Summary: Avid triathlete and Iron Man competitor, Jack Nunn has spent his life in the spotlight of competitive sports. The son of an Olympic medalist, Jack was raised with "just do it" attitude. A member of the US Rowing National Team, he won numerous medals worldwide before "settling down" and opening a gym in Long Beach, CA. At his gym, Jack developed Roworx, a full-body workout that utilizes indoor rowing machines, and also TriCore Indoor Cycling, a unique workout designed for the Evo Fitness Bike. In between podcasts, leading fitness classes, and coaching up-and-coming athletes, Jack maintains a rigorous training and nutrition program. He has competed in three International Full Iron Man competitions as well as numerous shorter sprint triathlons. Join Jack each week for honest talk about the importance of nutrition, expert tips on training for competitive athletics and how to achieve optimal overall fitness.

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  • Artist: Jack Nunn
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Podcasts:

 The Power of Fitness With Jack Nunn #21 | File Type: audio/mpeg | Duration: 34:13

On this episode of The Power of Fitness, Jack Nunn answers the question “What should I look for when choosing a Bootcamp?” Don’t miss this helpful information in Episode #21. On this episode of The Power of Fitness, Jack Nunn answers the question “What should I look for when choosing a Bootcamp?” Don’t miss this […]

 The Power of Fitness With Jack Nunn #20 | File Type: audio/mpeg | Duration: 34:13

On this episode of The Power of Fitness with Jack Nunn, we relive triathlon training highlights and pitfalls. Join us for some inspiring fitness information in Episode #20. On this episode of The Power of Fitness with Jack Nunn, we relive triathlon training highlights and pitfalls. Join us for some inspiring fitness information in Episode […]

 The Power of Fitness with Jack Nunn #19 | File Type: audio/mpeg | Duration: 32:12

On this episode of The Power of Fitness, Jack Nunn explains how to determine your training intensity. Don’t miss the expert coaching in Episode #19. On this episode of The Power of Fitness, Jack Nunn explains how to determine your training intensity. Don’t miss the expert coaching in Episode #19.

 The Power of Fitness with Jack Nunn #18 | File Type: audio/mpeg | Duration: 33:08

On this episode of The Power of Fitness, Jack talks about using fitness machines versus free weights or body weight during exercise. This is a great conversation for athletes of any skill level. Listen to Episode #18. On this episode of The Power of Fitness, Jack talks about using fitness machines versus free weights or […]

 The Power of Fitness with Jack Nunn #17 | File Type: audio/mpeg | Duration: 37:09

On this episode of The Power of Fitness with Jack Nunn, we discuss the advantages of using a indoor bikes and indoor rowings machines as tools for cross training. Tune in for real world training information in Episode #17. On this episode of The Power of Fitness with Jack Nunn, we discuss the advantages of […]

 The Power of Fitness with Jack Nunn #16 | File Type: audio/mpeg | Duration: 38:21

On this episode of The Power of Fitness, Jack explains how to create a solid fitness foundation with core workouts. Listen in for useful fitness tips from an expert in Episode #16. On this episode of The Power of Fitness, Jack explains how to create a solid fitness foundation with core workouts. Listen in for […]

 The Power of Fitness with Jack Nunn #15 | File Type: audio/mpeg | Duration: 32:06

On this episode of The Power of Fitness with Jack Nunn, we talk about how to prevent injuries while training. Don’t miss the essential training information in Episode #15. On this episode of The Power of Fitness with Jack Nunn, we talk about how to prevent injuries while training. Don’t miss the essential training information […]

 The Power of Fitness with Jack Nunn #14 | File Type: audio/mpeg | Duration: 26:38

On this episode of The Power of Fitness with Jack Nunn, we talk about finding motivation to keep training. Join us for this and other important fitness tips in Episode #14. On this episode of The Power of Fitness with Jack Nunn, we talk about finding motivation to keep training. Join us for this and […]

 The Power of Fitness with Jack Nunn #13 | File Type: audio/mpeg | Duration: 32:28

On this episode of The Power of Fitness with Jack Nunn, we talk about setting goals for fitness and getting through the holidays. Don’t miss the free training information in Episode #13. On this episode of The Power of Fitness with Jack Nunn, we talk about setting goals for fitness and getting through the holidays. […]

 The Power of Fitness with Jack Nunn #12 | File Type: audio/mpeg | Duration: 34:00

On this episode of The Power of Fitness, Jack Nunn explains how he fuels his body during a triathlon competition. Join us for this and other important fitness tips in Episode #12. On this episode of The Power of Fitness, Jack Nunn explains how he fuels his body during a triathlon competition. Join us for […]

 The Power of Fitness with Jack Nunn #11 | File Type: audio/mpeg | Duration: 29:38

On this episode of The Power of Fitness, Jack Nunn talks about training for the Cozumel Iron Man. We talk about the training benefits of indoor cycling and how “gadgets” like the Garmin Forerunner can keep athletes motivated and on-pace. Don’t miss the free training information in Episode #11. On this episode of The Power […]

 The Power of Fitness with Jack Nunn #10 | File Type: audio/mpeg | Duration: 27:55

On this episode of The Power of Fitness, Jack Nunn talks about the doping scandal that has rocked the cycling world. What can be done to monitor athletes? And what can athletes do to optimize their fitness naturally? Don’t miss this insightful conversation that looks beyond Lance Armstrong to discuss the deeper impact on professional […]

 The Power of Fitness with Jack Nunn #09 | File Type: audio/mpeg | Duration: 30:09

You don’t have to be a professional to need a training regimen. On this episode of The Power of Fitness, Jack explains the importance of proper training for any event — even charity walks and local league sports. Learn how to “play” yourself into shape and still be safe with the important fitness tips in […]

 The Power of Fitness with Jack Nunn #08 | File Type: audio/mpeg | Duration: 32:22

On this episode of The Power of Fitness, Jack Nunn looks forward to his next Iron Man competition and talks about the importance of setting fitness goals. Join us for useful tips on using log books, summer workouts and how to stay motivated while training. This and more is all in Episode #08. On this […]

 The Power of Fitness with Jack Nunn #07 | File Type: audio/mpeg | Duration: 31:30

Do you let holidays affect your workout routine? On this episode of The Power of Fitness, Jack talks about the dangers of being “fair weather fit,” and how to find and maintain a consistent training program. Listen now for free training tips in Episode #07. Do you let holidays affect your workout routine? On this […]

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