Live to 110 show

Live to 110

Summary: Wendy Myers, CHHC, is a certified holistic health and nutrition coach teaching you science-backed tips on health, nutrition, paleo diet, detox, weight loss, supplements, natural cures, and much more. One of her favorite topics is how industrial chemicals, heavy metals and malnutrition synergistically create disease. Remove these underlying causes of your weight and health issues to resolve them rather than Big Pharma’s scam approach of covering up symptoms with toxic medications. She is also certified in Nutritional Balancing Science using Hair Mineral Analysis. Visit her site at www.Liveto110.com. Intro Music: 'Insane' by Everyday Animals Everydayanimals.com

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 The Vegetarian Myth with Lierre Keith – Podcast #16 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:21:45

Lierre Keith speaks to me this week about the dangers of the vegetarian and vegan diets. Many have been led astray by the vegan movement that these diets will prevent disease and save the planet. Lierre eloquently exposes these myths. The results of this diet are quite the opposite. Her book The Vegetarian Myth: Food, Justice, and Sustainability has been called “the most important ecological book of this generation.” The Vegetarian Myth: Food, Justice, and Sustainability   We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. But, is it true? Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray—not by our longings for a just and sustainable world, but by our ignorance.     The truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil—the basis of life itself. Keith argues that if we are to save this planet, our food must be an act of profound and abiding repair: it must come from inside living communities, not be imposed across them. Part memoir, part nutritional primer, and part political manifesto, The Vegetarian Myth will challenge everything you thought you knew about food politics. Lierre's New Book Deep Green Resistance starts where the environmental movement leaves off: industrial civilization is incompatible with life. Technology can't fix it, and shopping—no matter how green—won’t stop it. To save this planet, we need a serious resistance movement that can bring down the industrial economy. Deep Green Resistance evaluates strategic options for resistance, from nonviolence to guerrilla warfare, and the conditions required for those options to be successful. It provides an exploration of organizational structures, recruitment, security, and target selection for both aboveground and underground action. Deep Green Resistance also discusses a culture of resistance and the crucial support role that it can play. Deep Green Resistance is a plan of action for anyone determined to fight for this planet—and win. About Lierre Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. She lives in northern California. Lierre is the author of the novels Conditions of War and Skyler Gabriel. She is coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet (Seven Stories Press, 2011) and she’s the editor of The Derrick Jensen Reader: Writings on Environmental Revolution (Seven Stories Press, 2012). She’s also been arrested six times. Works Earth at Risk: Building a Resistance Movement to Save the Planet (edited by L.K. and Derrick Jensen), PM Press, 2012. Deep Green Resistance: Strategy to Save the Planet, Seven Stories Press, 2011. The Vegetarian Myth, PM Press, 2009. Skyler Gabriel, Fighting Words Pr, 1995. Conditions of War, Fighting Words Pr, 1993. Find Lierre LierreKeith.com YouTube

 Optimize Your Feel Good Brain Chemicals with Beverly Meyer – Podcast #15 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:13:37

Beverly Meyer of Ondietandheatlh.com talks to me about how to optimize your feel good neurotransmitters serotonin, dopamine and others. Fight depression and anxiety naturally without medication! In this episode The four main neurotransmitters and what they do, Antidepressants are overprescribed and too much medicine is given, How the gut produces serotonin and what you can do to optimize its production, Supplementing the building blocks of neurotransmitters, Diet for optimizing neurotransmitters, How to reduce stress so you don't deplete neurotransmitters. About Beverly Beverly Meyer is an MBA, a Clinical and Holistic Nutritionist in San Antonio, Texas, and a passionate advocate for the art of self-care. In practice since 1985, her Natural Health approach seeks alternative health solutions, not just symptom relief. Her clinic, the Diet & Health Center, is located in one of the largest natural health centers in Texas, which she opened in 2009. She is also the host of the popular internet radio show and podcast, Primal Diet - Modern Health. Join Beverly's Social Media Follow Beverly on Facebook. Follow Beverly on Pinterest. Follow Beverly's Newsletter. Beverly's DVD The Diet For Human Beings DVD will help you change your life as quickly as you want to. I’ll tell you WHY you want to eliminate foods that Humans never ate until 10,000 – 13,000 years ago. And HOW to change your diet correctly. The Diet For Human Beings is the way Humans are built to eat, a diet similar to the Paleo Diet, also known as an Ancestral Diet, or the Primal Blueprint Diet. It explains how humans ate before agriculture and the domestication of animals, and why our digestive systems prefer animal proteins, fats and fresh plants. Warning Do NOT stop taking prescription SSRI's or other antidepressants without a very slow reduction and only with your doctor's knowledge and consent. Sudden cessation of antidepressant medication can have very serious side effects.

 The Perfect Health Diet with Dr Paul Jaminet – Podcast #14 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:01:04

Paul Jaminet, PhD, talks with me about the foundations of his Paleo-based Perfect Health Diet. He and his wife, a cancer reseacher, spent seven years developing and researching the tenets of this diet. Both have successfully healed their own “middle-age” and chronic health problems with this diet and have learned a great deal about the benefits – and pitfalls – of the Paleo diet that they would like to share. Learn more about it on Perfecthealthdiet.com. Their Beliefs Disease, premature aging, and impaired health have four primary causes: malnutrition, food toxicity, evolutionarily discordant lifestyles, and chronic infections by bacteria, viruses, fungi, and protozoa. These causes go together.  People who eat toxic, nutrient-poor diets are more likely to contract chronic infections and do not easily recover from them. Yet the body has amazing powers of recovery.  On a healthy diet, the immune system can tackle and defeat most infections, especially with the aid of antimicrobial drugs. A diet like the Perfect Health Diet should be the first treatment option in most diseases and an adjunct to therapy in all. Paul and Shou-Ching Recommendations About 3 pounds [1.4 kg] of plant foods per day, including: About 1 pound [0.45 kg] of safe starches, such as white rice, potatoes, sweet potatoes, and taro; About 1 pound [0.45 kg] of sugary in-ground vegetables (such as beets or carrots), fruits, and berries; Low-calorie vegetables to taste, including fermented vegetables and green leafy vegetables. One-half to one pound [0.25 to 0.5 kg] per day of meat or fish, which should include organ meats, and should be drawn primarily from: ruminants (beef, lamb, goat); birds (especially duck and wild or naturally raised birds); Shellfish and freshwater and marine fish. Low omega-6 fats and oils from animal or tropical plant sources, to taste. Good sources include: butter, sour cream, beef tallow, duck fat; coconut milk or oil palm oil, palm kernel oil, olive oil, avocado oil, macadamia nut butter, almond butter, cashew butter Acids to taste, especially citric acid (lemon juice, lime juice, orange juice, grapefruit juice), lactic acid from fermented or pickled vegetables, vinegars, tannic acids from wine, and tomatoes. Broths or stocks made from animal bones and joints. Snacks or desserts from our pleasure foods: fruits and berries, nuts, alcohol, chocolate, cream, and fructose-free sweeteners like dextrose or rice syrup. By weight, the diet works out to about 3/4 plant foods, 1/4 animal foods. By calories, it works out to about 600 carb calories, primarily from starches; around 300 protein calories; and fats supply a majority (50-60%) of daily calories. In the shadow of the apple are foods forbidden because of their high toxin content. Notably: Do not eat cereal grains — wheat, barley, oats, corn — or foods made from them — bread, pasta, breakfast cereals, oatmeal. The exception is white rice, which we count among our “safe starches.” Rice noodles, rice crackers, and the like are fine, as are gluten-free foods made from a mix of rice flour, potato starch, and tapioca starch. Do not eat calorie-rich legumes. Peas and green beans are fine. Soy and peanuts should be absolutely excluded. Beans might be acceptable with suitable preparation, but we recommend avoiding them. Do not eat foods with added sugar or high-fructose corn syrup. Do not drink anything that contains sugar: healthy drinks are water, tea, and coffee. Polyunsaturated fats should be a small fraction of the diet (~4% of total calories). To achieve this, do not eat seed oils such as soybean oil, corn oil, safflower oil, sunflower oil, canola oil, or the like.     We highly recommend certain foods for their micronutrients. These include liver, kidney, egg yolks, seaweeds, shellfish, fermented vegetables, and bone broths.       About Paul Jaminet Paul Jaminet, Ph.D.

 Detecting and Treating Autism with Shawna Kemp – Podcast #13 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:41:34

Shawna Kemp is an occupational therapist that has worked with autistic children for over 13 years. We will discuss why autism is now affecting 1 in 54 males and 1 in 67 children (as of March 2013). We want to give you information about what signs to look for and treatment options. Autism can be completely turned around in many cases, but early intervention is key. You Will Learn... Causes of Autism, Signs of Autism, Treatment of Autism, Nutrition for Autism, Education options for Autism, Importance of Detox, Seeking Help.   Autism is the fastest-growing developmental disorder in the nation, according to Autism Speaks, an autism science and advocacy program. At present, about one in 67 children has the disorder. Most of them are male. According to The American Academy of Pediatrics, recognizing symptoms early is crucial, and checkups at 18 and 24 months should include “developmental screening for autism spectrum disorders for all children.” Knowing the signs can help identify a problem early. Those signs include lack of eye contact, repetitive behavior, including spinning, arm flapping or lining objects up; developmental delays, especially in speech or motor skills; a preference for playing alone;  and odd eating behaviors, according to the Mayo Clinic. Parents should be observant of their children in case any of these signs emerge. Looking at typical developmental milestones and making sure your child is staying on track with motor, communication and cognitive development is an excellent idea. Begin your quest to figure our if there is a problem if your child is not speaking at the same time as other children. Do not rely on the often quipped saying, "Children just develop at different rate. Don't worry." Parents should request a developmental evaluation with a speech-language pathologist or an occupational therapist as soon as they suspect their child is not developing normally. Even though most doctors wait until a child is 3 to issue an official diagnosis, parents can help their children earlier. Shawna and I will help give you the information and tools you need to get your child evaluated for free by your county or city. The earlier you intervene, the better the prognosis for your child to develop normally and integrate into kindergarten or first grade with their peers. Do not wait. After you listen, please comment below and tell me what you think...

 Educate Before You Vaccinate with April Renee – Podcast #12 – www.Liveto110.com | File Type: audio/mpeg | Duration: 56:43

April Renee of Vacinfo.org travels the world to educate parents before they vaccinate. She is the keynote speaker for the Vaccine Information Coalition and former President of The Autism Autoimmunity Project (TAAP). After her four year old daughter never developed properly or spoke due to vaccine-induced autism and then passed away from encephalitis, also caused by vaccines, she dedicated her life to informing others about the dangers of vaccines. Now she’s on a crusade to help, “Educate before you vaccinate." You Will Learn... The story of how April lost her daughter to vaccines Why vaccines are contributing to 1 in 54 males being on the autism spectrum disorder. This does not even include ADD, ADHD, dyslexia, development delays, and many other neurological disorders to which vaccines are contributing. Learn why many think they are informed about vaccines. How vaccines weaken and damage your immune system. The toxic ingredients in vaccines. How to detoxify these poisons and heavy metals out of our bodies. How the ingredients in vaccines cause neurological damage in children and adults. How vaccines cause autoimmune disease, the fastest growing kind of illness in the US and the world. How vaccines contribute to cancer, heart attacks, autism, Alzheimer’s, dementia, diabetes & all other diseases. How vaccines cause allergies. You are injecting animal viruses into your body when you get a vaccine. Why you are NOT required to immunize to go to public school. Why the pharmaceutical companies are getting away with poisoning our children. Fear is the most common way pediatricians and the media try to scare young mothers into getting shots full of chemicals, toxins and poisons for their babies. Most people have no idea what poisons are in these shots. Many also don't realize that many viruses for which the vaccines are meant to protect have mutated and the vaccines no longer protect against them. This is evidenced by the fact that when there is an outbreak of whooping cough, for instance, up to 80% of the patients have been fully or partially vaccinated. Some even speculate that vaccines cause some outbreaks of disease that they were meant to eradicate. Did you know that if you follow the recommended guidelines your child will have 38 shots by the time they are 18 months old? In the 80's it was only 10. And if you continue on the recommended dosages by the time you die you’ll have over 140 shots in your entire lifetime. Injecting our bodies with heavy metals, animal viruses, and chemicals is only serving to damage our immune system and making us susceptible to diseases of every kind — the very thing which you're trying to avoid when submitting to a vaccination. The main tool the pharmaceutical companies and the media (whom the pharmaceutical companies keep in their back pockets) are using is fear. It works quite well. But the main thing to remember is to realize that there are very harmful ingredients (adjuvants) in these shots and injecting them directly into the blood stream bypasses the detoxification organs like the liver, gall bladder, colon, stomach and more. It also bypasses the immune system (the nose and mouth), preventing it from being able to respond properly to the poisons and animal viruses in vaccines. It’s criminal what pharmaceutical companies are doing. And they do it making billions of dollars with no liability or consequence WHAT SO EVER. About April Renee April is available for presentations, which is based on over 20 years of research. Renée has written many articles in Chiropractic and Health magazines. She has been interviewed on radio shows such as RBN (Republic Broadcasting Network), The Power Hour, Radio Liberty, We the People, Liberty Works Radio Network, Conscious Parenting Summit, Hebrew Nation Radio, Liberation Wellness Hour, The Edge and many more. She was interviewed by WSVN FOX News and has been on “WYKE Christian Television” in Florida.

 Best Healing and Detox Methods with Dr Lawrence – Podcast #11 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:26:11

Dr. Lawrence Wilson, an expert in Nutritional Balancing Science, will compare different methods of healing and detox methods. He has been studying detoxification methods and healing methods for over 30 years and shares his wealth of knowledge on his website DrLWilson.com.     There are so many healing methods to choose from, including traditional western medicine, hormone replacement therapy and thousands of detox methods. We will discuss the pros and cons of some of the more popular detox methods. Find out if what you are doing works, is ineffective, or downright dangerous.   You Will Learn... What is Nutritional Balancing Science? Do synthetic chelators such as EDTA, DMPS, DMSA, penicillamine, deferoxamine are effective or dangerous. The problems with random or symptomatic supplementation. IV and IM vitamin therapy. Are megadoses of supplements needed or safe. Thyroid hormone replacement — natural vs. synthetic — and methods that will heal your thyroid, eliminating the need for medication for many. Healing Hashimoto's, aka autoimmune thyroid disease. Adrenal fatigue — how to combat it and avoiding HRT for treatment. Healing with food — the diet used on a Nutritional Balancing program. Nutritional deficiencies with a vegetarian diet — why this is not a healing diet. Why raw foods should generally be avoided. Does fasting really confer the health benefits its proponents claim? The benefits of juicing — but don't over do it. About Dr. Wilson Dr. Lawrence Wilson has a medical degree, but works as a nutrition consultant only. For over 30 years, he has specialized in Nutritional Balancing Science, a method of improving health that he originally learned from its developer Dr. Paul C. Eck, a brilliant biochemist and founder of Analytical Research Laboratories, where hair mineral testing is performed to determine a targeted Nutritional Balancing program. Dr. Wilson worked with Dr. Eck for 14 years learning the art and science of nutritional balancing. Upon his death, Dr. Wilson has continued to further and improve upon nutritional balancing's effectiveness. He is the author of six books and over 800 blog posts on his website DrLWilson.com. Dr. Wilson currently lives in Prescott, Arizona where he spends most of his time teaching physicians and nutrition consultants about Nutritional Balancing Science. Learn more about Dr Wilson here.

 Synthetic Vs. Food-based Vitamins with Tracy Coe – Podcast #10 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:18:19

Tracy Coe of Coe-Dynamics.com is a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamins: Synthetic or Natural Food-based Vitamins. Learn which are right for you. In this episode: Are vitamins needed? Pros and cons of synthetic vitamins, Pros and cons of food-based vitamins, Which ones should you be taking, Which vitamins absorb best, Recommended brands. Tracy combines the technique of Quantum Reflex Analysis (QRA ) with whole health and nutrition education and works with individuals and offers group wellness seminars. She invites you to be empowered with education to learn how you and your loved ones can experience how your bodies and minds when properly nourished and functioning, has its own innate ability to experience LIFE to its fullest and be void of chronic aches, pains, “itis’s”, depression, low energy, symptoms of indigestion, menopausal symptoms, illness, disease, sleepless nights. You can instead have a life of vitality, a sense of youth, a glow to your skin, a pep in your step with flexibility in your body, and a mental sharpness. You just need to take the right vitamins and be properly nourished! Tracy Coe is a certified Pilates instructor and owner of Body & Mind Coe-Dynamics Pilates Studio in Manhattan Beach.

 Alternative Cancer Treatments with Dr Nisim John – Podcast #9 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:28:59

Dr. Nisim John, is the founder of Integrative Cancer Treatment Centers found at Canceroptions.us. Dr. John and I will discuss the many alternatives available in treating cancer. His centers are dedicated to offering treatments other than chemotherapy and radiation, which are quite toxic and have an abysmal success rate. Yet, it's the only treatment legally allowed to be offered by your physician. Your physician can lose his license if he suggests treatment options other than chemo and radiation. In order to beat cancer, It is imperative that you learn your treatment options. In this episode, we discuss ICTC's leading non-toxic, safe and effective cancer treatments: Sono-Photo Dynamic Therapy (SPDT), Poly MVA, Anti Microbial Therapy, Ozone Therapy, Biological Vaccines (VCAN), Stem Cell Therapy, Iscador, Indiba Hyperthermia, Regeneration & Rejuvenation Therapy, Immune System Therapies.

 Benefits of Integrative Medicine with Dr. Jason Kelberman – Podcast #8 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:04:06

Dr. Jason Kelberman of DrKelberman.com is the owner and founder of the Westside Wellness Center, a holistic center for education, nonsurgical treatment and prevention programs, in Los Angeles, Ca. Dr. Kelberman is board certified in integrative medicine, placing an emphasis on the triad of health – Physical, Chemical and Mental. His clinic specializes in the drugless management of metabolic disorders like Diabetes and Peripheral Neuropathy. Their treatments are designed to eliminate acute or chronic pain as fast as possible. His team utilizes blood and urine analysis, lifestyle changes, nutritional therapies, chiropractic care, physical therapy modalities, acupuncture without needles and exercise rehabilitation. In this episode: Integrative/functional medicine, Benefits of seeing an integrative medical practitioner, Natural Neuropathy Treatment, Natural Diabetes Treatment, Personalized Supplementation.

 Why Your Pet Should Eat a Primal Diet with Marc Ching – Podcast #7 – www.Liveto110.com | File Type: audio/mpeg | Duration: 58:44

Marc Ching is a human and dog holistic nutritionist, herbalist, and macrobiologist — the curator and mind behind ThePetStaurant.com. The PetStaurant is a company that not only makes fresh organic grass fed pet food, but is a place where animal nutrition, wellness, and prevention is of primary focus. Topics covered in this episode: The best diet to feed your pet, Holistic pet nutrition, How conventional dog food is making your dog sick, How your Vet may be making your pet sicker, Causes of pet allergies, Home cooked pet food. As the lead nutritionist, Marc makes species appropriate meals for both dogs and cats, understanding the anatomy of animals and how their bodies process and absorb nutrients. "I teach people how to take care of not only of their healthy animals, but when animals are sick. Many people do not know what to expect, or how to handle specific disease associated incidents when they happen." The PetStaurant provides a free service — a 24 hour free hotline where people can ask Marc for help and seek correct answers to their pet's health care issues. "Over the years I have become the primary care giver to thousands of animals and their families across the country."

 Get Rid of Fatigue and Brain Fog with Dr Lawrence Wilson – Podcast #6 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:14:52

Dr. Lawrence Wilson, an expert in Nutritional Balancing Science, discusses how to rid yourself of fatigue and brain fog. He will reveal the underlying causes of these epidemic problems in our society and how to address them by healing the whole body with Nutritional Balancing Science. See his website DrLWilson.com. Dr. Lawrence Wilson has a medical degree, but works as a nutrition consultant only. For over 30 years, he has specialized in Nutritional Balancing Science, a method of improving health that he originally learned from Dr. Paul C. Eck, a brilliant biochemist and founder of Analytical Research Laboratories, where hair mineral testing is performed to determine a targeted Nutritional Balancing program. Dr. Wilson currently lives in Prescott, Arizona where he spends most of his time teaching physicians and nutrition consultants about Nutritional Balancing Science.

 Ask a Pilates Master with Van Halsema – Podcast #5 – www.Liveto110.com | File Type: audio/mpeg | Duration: 1:07:13

Van Halsema is a master Pilates instructor with 25 years experience. You can visit her website at www.VHPilates.com. In this interview, she explores how Pilates improves your body, helps rehab from injury, and gives you the body of your life! In this episode: Benefits of Pilates, Reformer Vs. Mat Classes, Pilates for Pregnancy and Postnatal, Pilates for Multiple Sclerosis, Pilates for Stenosis, Pilates for Injury Rehab, How Pilates compliments cross training and many sports - golf, equestrian, etc, How Pilates benefits men. Van Halsema teaches a variety of clients ranging from ages 14 to 88.  Her clients include athletes, equestrians, housewives, teenagers with scoliosis, clients with chronic autoimmune conditions, spinal stenosis, and multiple sclerosis. Many clients with orthopedic injuries are referred to her by physical therapists, as she works well when rehabing people from injury or disability. Teaching pre- and post-natal moms is special for her, since she gets to see the babies born so easily from their mothers’ Pilates-improved labor! As a victim of two severe car crashes, she learned the marvelous value of Pilates during her recovery from multiple surgeries. She worked postoperatively with her physical therapists to incorporate Pilates into her rehabilitation. Her dramatic recoveries propelled her into further studies in anatomy and physical therapy. These studies greatly enriched her teaching and attracted many medical clients to her practice. In addition to private sessions, she offers small group reformer classes at her studio in Santa Monica, Ca.

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