The Long Run Podcast
Summary: A podcast of running long... Be it 1 mile or 100 miles, any distance can be long. We are a duo of trail and ultramarathon runners who train in the UK and USA and compete in races of any distance from 1 mile ....no limits. The podcast is hosted by Israel Archuletta and Emily Millington a pair of unique ultra-endurance athletes who are just ordinary people with normal jobs, families, and life's challenges, that try to fit in long runs sometimes 1-5 miles, other times competing in 30 or 100+ mile races. We talk experiences in training, what we learn, nutrition, weight loss, preparing for races, life on the trail, running gear, equipment, and race reviews. We interview other athletes or people connected to outdoor sports, and learn from them. We inspire people to get out and get some exercise, eat healthy, and enjoy the outdoors, and try to have a few laughs along the way.
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- Artist: Israel the Runner & Emily Millington
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Podcasts:
Episode 29 - Introducing Jackie - consistent long 30-40 mile long runs, triathlons vs ultras, heat training
Episode 2.1 (28) Dawn till Dusk, Master's Degree, South Korea running, Mental aspects to Running Long
Episode 2.0 - The Long Run Podcast - South Korea - Revamping the show
Desert Solstice Live Interview 10.5 hrs into 24 Hour race with Nick Coury
Episode 25 - Desert Queen Sandy McCallum Guinness record holder and ultrarunner interview
Episode 24 - Warren Pole and the Groundhog Marathon
Episode 23 – Across the Years 72 hours – Keto / Low Carb Nutrition – Interview w Sports Medicine Physician, Exercise Physiologist, Muscle Physiologist
Episode 22 - Christmas Special with the British Trail Runner Podcast
Episode 21 - Rob Woddall's Bob Graham, Paddy Buckley, Charlie Ramsey, Rigby and Cuillins Rounds, - Run Keto - dodging bullets - Salt Sugar Fat
Episode 20 - Run Keto, Q&A, Bob Graham, Fueling & Recovery, Nutrition, Training like the Kenyans.
Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder
The Long Run Episode 18 - Oct 10, 2013 -Debbie Martin Consani Interview - Israel races UROC, Merrell ambasador Katie Roby and Mountain Rescue Team interview
The Long Run Episode 17 - Oct 1, 2013 - Interview w Hardmoors RD Jon Steele - Israel dodges lightning & prepares to UROC - Emily runs Ultimate Trails 100k
The Long Run Episode 16 - Sept 11, 2013 - Low Carb Interviews w Sarah Grigor and Graeme Harvey - Israel SOL Tor de Geants
The Long Run Episode 15 - Aug 29, 2013 - Joust 24 Hour - Leadville 100 Race Chase - New Beginnings -Tor des Geants next up - Interview w Edward Brown - e-mail us your audio and we'll put it on the show
